{"id":93790,"date":"2024-11-27T14:43:09","date_gmt":"2024-11-27T12:43:09","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=93790"},"modified":"2024-11-27T14:42:18","modified_gmt":"2024-11-27T12:42:18","slug":"pantser-jouself-teen-onnodige-aanlyn-inkopies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/pantser-jouself-teen-onnodige-aanlyn-inkopies\/","title":{"rendered":"Pantser jouself teen onnodige aanlyn-inkopies"},"content":{"rendered":"<p><em>Deur Anet Schoeman. Foto: Unsplash<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Jy het so pas jou salaris gekry. Jy voel jy verdien \u2019n beloning na \u2019n maand se harde werk. Jy\u2019s verveeld. Voel effens af \u2026<\/p>\n<p>Enigeen van hierdie mag na uitstekende redes klink om onnodige items aanlyn te koop. Paasnaweek is voor die deur en as enige van hierdie verskonings jou kop in skaamte laat hang, is dit tyd om jou lendene te omgord voor jy onnodig jou kredietkaart straf met uitgawes wat jy nie kan beskostig nie.<\/p>\n<p>Daar was \u2019n tyd toe jy jou sweetpak en pantoffels moes uittrek, winkel toe ry en met regte geld items gaan koop. Nou sit ons volgens marknavorsing met \u2019n glas wyn\/beker koffie in die een hand op die bank en koop met die ander hand om beter te voel. Elke aankopie is nou net \u2019n klik weg voor dit netjies by jou voordeur of kantoor afgelewer word. En as jy genoeg koop, is die aflewering boonop gratis!<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/wees-veilig-aanlyn\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Wees veilig aanlyn<\/a><\/p>\n<p>Asof dit nie moeilik genoeg is om die ewig gewillige (hoewel vuisvoos) kredietkaart in jou beursie te hou nie, is daar talle volwassenes wat weens aandagafleibaarheid en hiperaktiwiteit (ADHD) nog meer sukkel om impulsiewe inkopies hok te slaan. ADHD (in Afrikaans AGHS) is \u2019n neuro-ontwikkeling-stoornis wat gewoonlik gesien word in hiperaktiwiteit, impulsiwiteit en gebrek aan aandag. Die meeste mense is bekend met die kondisie in kinders waar \u2019n kind nie vir \u2019n oomblik kan stilsit of konsentreer nie, maar minder mense weet hoe dieselfde stoornis volwassenes raak. Een van die maniere hoe impulsiewe gedrag uiting kry, is met aanlyn-inkopies.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/adhd-is-dit-dalk-jy\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: ADHD &#8211; is dit dalk jy?<\/a><\/p>\n<p>\u2019n Verdere slaggat is dat volwassenes met ongediagnoseerde ADHD ook met angstigheid en\u00a0\u2019n lae selfbeeld kan worstel. Die gevoel van behaaglikheid wat inkopies kan bring mag mense aanvanklik help om angstigheid en lae selfbeeld beter te hanteer en is verdere olie op die koopvuurtjie.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/adhd-verswak-bestuursvernuf\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: ADHD verswak bestuursvernuf<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Wat kan jy doen?<\/h4>\n<p>\u2022 \u201c<em>Unsubscribe<\/em>\u201d van jou aanlynwinkels se nuusbriewe. Hierdie nuusbriewe is spesifiek so ontwerp om jou na te jaag as jy besluit om \u2019n kopie te kanselleer voor jy die betaalknoppie druk.<\/p>\n<p>\u2022 Verander die \u201c<em>settings<\/em>\u201d op jou Google- en sosiale media-profiele (<em>accounts<\/em>) om die hoeveelheid advertensies wat jy kry te beperk. Weet nie hoe nie? Gaan na \u201c<em>settings<\/em>\u201d op jou profiel en bring veranderinge aan. As jy sukkel, probeer die \u201chelp\u201d-bladsy of doen \u2019n internetsoektog.<\/p>\n<p>\u2022 Besluit vooraf op \u2019n begroting vir \u2019n spesifieke geleentheid soos Kersfees en hou daarby. Verduidelik aan jou familie en vriende dat jy jou besteding dophou. Skryf jou begroting neer &#8211; dan is dit makliker om daarby te hou.<\/p>\n<p>\u2022 Moenie dat aanlynwinkels jou kredietkaartdetails stoor nie. Dit maak dit veels te maklik om blitsig te koop.<\/p>\n<p>\u2022 Beplan vooraf vir verjaarsdae en koop gepaste geskenke wanneer jy iets sien. So word jy nie opgesweep tydens spesiale geleenthede soos Paasfees en Kersfees om oordadig te koop nie.<\/p>\n<p>\u2022 Erken aan jouself dat jy geneig is tot impulskopies en maak \u2019n re\u00ebl dat jy \u2019n paar dae moet wag voor jy die kopie bevestig.<\/p>\n<p>\u2022 GEE DIT TERUG. As jy berou het en besef dat die aankopie eerder deur emosies as noodsaaklikheid gedryf was, maak van die teruggee-opsie gebruik en stuur dit dadelik terug.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<a href=\"https:\/\/novanews.co.za\/rooirose\/16-maniere-om-geld-op-jou-klerekas-te-spaar\/\" target=\"_blank\" rel=\"noopener noreferrer\">16 Maniere om geld op jou klerekas te spaar<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aanlyn-inkopies is so maklik dat mens nie altyd die besteding registreer nie. Vir mense met ADHD is dit \u2019n ekstra versoeking. Hier is wenke om onnodige aanlyn-inkopies die nekslag toe te dien en jou begroting te laat klop.<\/p>\n","protected":false},"author":8,"featured_media":149648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[680,662],"tags":[24434,29127,24,1922],"class_list":["post-93790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sukses-en-geld","category-jou-lewe","tag-success","tag-money","tag-sukses","tag-geldsake"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pantser jouself teen onnodige aanlyn-inkopies | rooi rose<\/title>\n<meta name=\"description\" content=\"Aanlyn-inkopies is so maklik dat mens nie altyd die besteding registreer nie. Vir mense met ADHD is dit \u2019n ekstra versoeking. 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