{"id":93565,"date":"2023-03-16T09:13:02","date_gmt":"2023-03-16T07:13:02","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=93565"},"modified":"2023-03-16T09:13:37","modified_gmt":"2023-03-16T07:13:37","slug":"dobbelverslawing-hier-is-raad","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/dobbelverslawing-hier-is-raad\/","title":{"rendered":"Dobbelverslawing: hier is raad"},"content":{"rendered":"<p>Versorg deur Mariette Snyman. Foto <a href=\"https:\/\/www.freepik.com\/free-photo\/blackjack-cards-on-red-table_1203131.htm\">Freepik<\/a><\/p>\n<p>\u201cDie gebruik van middels soos alkohol, dagga, metamfetamien (<em>crystal meth<\/em>), methcatinone (<em>CAT<\/em>) en voorskrifmedisyne om lewensdruk te hanteer, is \u2019n algemene verskynsel in Suid-Afrika. Al meer mense sukkel met spanning en die vinnige pas waarteen ons leef, en vind troos in hierdie middels. In die era van tegnologie is daar egter \u2019n ander groeiende vorm van afhanklikheid: dobbelverslawing.\u201d<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/verslaaf-op-jou-oudag\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Verslaaf op jou oudag?<\/a><\/p>\n<p>S\u00f3 s\u00ea Peta-Lyn Foot, programbestuurder van die verslawingseenheid by die Akeso Crescent-kliniek in Randburg. Sy verduidelik dat dobbelverslawing verskeie ooreenkomste met ander verslawings toon.<\/p>\n<p>&nbsp;<\/p>\n<h4>Hoe weet jy wanneer iemand \u2019n verslawing het?<\/h4>\n<p>\u201c\u2019n Verslawing word gedefini\u00eber as \u2019n ongesonde verhouding met \u2019n middel, of as gedrag wat die gemoed en gedagtes verander. Sodra iemand sukkel om\u00a0 hul daaglikse take sonder die gebruik van die middel te verrig, is dit \u2019n sterk aanduiding van verslawing.<\/p>\n<p>\u201cDit is nie nodig dat die persoon die middel elke dag gebruik of daagliks by die gedrag betrokke is nie. Verslawing het te doen met oormaat en met die onvermo\u00eb om op te hou met die gedrag of gebruik van die middel.<\/p>\n<p>\u201cOmdat wetgewing rakende dobbelhuise verander het en namate al meer mense toegang tot tegnologie en die Internet verkry, raak meer mense by verskeie vorme van dobbel betrokke. Selfs eenvoudige verskynsels soos die koop van \u2019n Lotto-kaartjie of die uitneem van \u2019n lootjie word as dobbel beskou. Die algemeenste vorm van dobbel is aanlyndobbelplatforms en dobbelmasjiene of dobbeltafels by dobbelhuise.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>Dis nie nodig dat die persoon die middel elke dag gebruik of daagliks by die gedrag betrokke is nie<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>\u201cNavorsing wys dat jong of middeljarige mans meer geneig is om \u2019n dobbelverslawing te ontwikkel as gevolg van hul avontuurlus en beheptheid met sosiale status. Dobbel is ook meer algemeen in laer inkomstegroepe en word dikwels beskou as \u2019n kitsoplossing vir finansi\u00eble probleme, terwyl dobbel in baie gevalle juis die teenoorgestelde veroorsaak en die probleem erger maak.<\/p>\n<p>\u201cEen van die tekens dat dobbel buite beheer raak, is wanneer iemand \u2019n dringende behoefte het om te dobbel en al groter risiko\u2019s neem om \u2019n verlies te probeer &#8216;red&#8217;. Hierdie gedrag kan hul lewensomstandighede, gesinslewe, werk en persoonlike versorging negatief be\u00efnvloed.\u201d<\/p>\n<p>&nbsp;<\/p>\n<h4>Algemene tekens dat dobbel \u2019n probleem is<\/h4>\n<ul>\n<li>Die <strong>onvermo\u00eb<\/strong> om op te hou dobbel, ten spyte van finansi\u00eble probleme.<\/li>\n<li>Om al <strong>groter risiko\u2019s<\/strong> te neem wanneer daar gedobbel word.<\/li>\n<li><strong>Rusteloosheid<\/strong> en <strong>prikkelbaarheid<\/strong> wanneer \u2019n persoon probeer ophou.<\/li>\n<li><strong>Angstigheid<\/strong> en <strong>depressie<\/strong>.<\/li>\n<li>Hooploosheid, skuldgevoelens en \u2019n gevoel van <strong>skaamte<\/strong>.<\/li>\n<li>Probleme met <strong>slaappatrone<\/strong>.<\/li>\n<li>Geheimsinnige gedrag en <strong>leuens<\/strong>.<\/li>\n<li><strong>Aggressie<\/strong> wanneer die persoon gekonfronteer of hul gedrag bevraagteken word.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>Mense gebruik dikwels alkohol of dwelms om die onderliggende gevoel van skaamte te onderdruk<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>\u201cIemand kan ook ander versteurings ontwikkel as gevolg van die disfunksie wat deur dobbel veroorsaak word. Daar is \u2019n noue verband tussen dobbelverslawing en dwelm- en alkoholverslawing, omdat albei dieselfde effek het op die brein. Mense gebruik dikwels dwelms en\/of alkohol om hulle te help om te ontspan terwyl hulle dobbel, of om die onderliggende gevoel van skaamte te onderdruk. Soms gebruik mense ook dwelms om hulle wakker te hou. Daar is ook \u2019n wanpersepsie dat dwelms jou meer helderdenkend maak sodat jy beter besluite sal neem. Verder is depressie en angsversteurings meer algemeen by mense met \u2019n dobbelverslawing.\u201d<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/dwelms-n-ander-woord-vir-hel\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Dwelms, \u2019n ander woord vir hel<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/19-oorsake-van-n-paniekaanval\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: 19 oorsake van \u2019n paniekaanval<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Wat kan ek doen as ek vermoed ek of iemand na aan my het \u2019n dobbelprobleem?<\/h4>\n<p>\u201cDis hoogs onwaarskynlik dat die persoon op hul eie sal kan ophou. Hulle moet hulp kry, omdat die siklus van verslawing moeilik is om te verbreek sonder dat nuwe gedragspatrone aangeleer word.<\/p>\n<p>\u201cEen van die doeltreffendste behandelings is binne-pasi\u00ebnt-programme, waar die pasi\u00ebnt \u2019n tyd lank in die sentrum oorbly. Die meeste sentrums beoog om die individu bewus te maak van die destruktiewe gedrag en help hulle om dit te verander. Binne-pasi\u00ebntbehandeling sluit individuele-, groeps- en gesinsterapie in.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/dagboek-uit-denmar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Dagboek uit Denmar<\/a><\/p>\n<p>\u201cDit is baie belangrik dat \u2019n persoon voortdurend ondersteuning kry deur terapie, organisasies soos AA\/NA\/GA, en deur in \u2019n omgewing te wees wat die rehabilitasieproses ondersteun.<\/p>\n<p>\u201cDaar is ook buite-pasi\u00ebntsentrums beskikbaar vir mense wat nie by \u2019n binne-pasi\u00ebntprogram kan inskakel nie.\u201d<\/p>\n<p>Peta-Lyn beveel aan dat mense wat hulp nodig het hier hulp kry:<\/p>\n<p>Akeso-klinieke &#8211;\u00a0<a href=\"http:\/\/www.akeso.co.za\" target=\"_blank\" rel=\"noopener noreferrer\">akeso.co.za<\/a>\u00a0&#8211; of die 24 uur-hulplyn 0861 HELP US (4357 87).<\/p>\n<p>National Responsible Gambling Program &#8211; 0800 006\u00a0008.<\/p>\n<p>Gamblers Anon &#8211; 060 624 7140 OF 071 377 2746.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voer jy of iemand na aan jou \u2019n stryd teen dobbelverslawing? Hier is inligting en hulp. <\/p>\n","protected":false},"author":21,"featured_media":136340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43450,662],"tags":[231,287,5464,6294,47178],"class_list":["post-93565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persoonlike-groei","category-jou-lewe","tag-verslawing","tag-hulp","tag-dobbelverslawing","tag-behandeling","tag-dobbel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dobbelverslawing: hier is raad | rooi rose<\/title>\n<meta name=\"description\" content=\"Voer jy of iemand na aan jou \u2019n stryd teen dobbelverslawing? 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