{"id":91757,"date":"2018-02-13T09:14:00","date_gmt":"2018-02-13T07:14:00","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=91757"},"modified":"2018-02-13T09:18:54","modified_gmt":"2018-02-13T07:18:54","slug":"swangerskapbewustheidsweek","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/swangerskapbewustheidsweek\/","title":{"rendered":"Swangerskapbewustheidsweek"},"content":{"rendered":"

Hooffoto: pexels.com<\/a><\/em><\/p>\n

Beplande swangerskappe is \u2019n kosbare tyd in die ouers se lewe. Swangerskap word dan die tyd waarin ouers fisies, emosioneel en finansie\u00ebl vir kleinding se aankoms voorberei. Nogtans is duisende swangerskappe onbepland en kan dit lei tot \u2019n emosionele op-en-af-reis vir die ouers sowel as vir die baba. Voorkoming van ontydige swangerskappe is beide ouers se verantwoordelikheid op dieselfde manier as wat die versorging en grootmaak van \u2019n kind beide ouers se aandag verg.<\/p>\n

In Suid-Afrika was 40% van dogters tussen 14 en 19 jaar reeds een keer swanger. 50% van hulle word vir \u2019n tweede keer voor die ouderdom van 19 swanger. Tussen \u2019n half en een miljoen babas wat jaarliks gebore word, se ma\u2019s is nog tieners. Swanger tieners ervaar dikwels weinig ondersteuning en begrip. Hulle hoor en ervaar eerder veroordeling van ouers, onderwysers, verpleegkundiges, geloofsgemeenskappe en selfs hul vriende. Jong pa\u2019s is dikwels traag om verantwoordelikheid te neem of word deur families verhinder om betrokke te raak. Baie swanger dogters beleef depressie wat tot nageboortedepressie kan bydra en potensieel tot selfmoord kan lei. Tienerswangerskappe word soms ook beleef as \u2019n verbrokkeling van \u2019n lewensdroom. \u2019n Studie wat deur UNISA se onderwysdepartement onderneem is, het aangedui dat die meeste swanger tieners \u2019n gebrek aan seksonderrig as hul hoofrede vir swangerskap gee. In die lig van hierdie situasie behoort die skok van onderwysers en selfs skoolhoofde wat met seksuele gedrag by kinders betrokke raak, ons almal tot aksie te laat oorgaan.<\/p>\n

Die Suid-Afrikaanse Vroue Federasie FAMNET<\/strong> het tot aksie oorgegaan, omdat hulle besef het dat \u2019n baba wie se ma self \u2019n kind is en onder veroordeling leef, min kans het om as \u2019n gelukkige, gesonde, intelligente en verantwoordelike kind groot te word. Hierdie sirkel moet verbreek word. Rebuilding Dreams<\/strong><\/em> is \u2019n program wat die uitdagings van tienerswangerskappe aanspreek en leiding gee oor goeie ouerskap, insluitende pa-betrokkenheid. Groepleiers word opgelei om 14 sessies groepwerk met tienerouers te doen. In die proses word die tiener begelei om opnuut te droom en stappe te neem om drome vir hulself en hul kinders se toekoms te laat waar word. Die SAVF bied 4 keer per jaar die opleiding in Pretoria aan. Die volgende opleidingsgeleentheid is op 13 Februarie. Opleiding word ook op versoek elders aangebied.<\/p>\n

Hierdie opleiding is waardevol vir mense wat enige plek in gemeenskappe werk. Skole en klinieke en daarom ook die Departemente van Onderwys en Gesondheid behoort betrokkenheid by hierdie program ernstig te oorweeg.<\/p>\n

Ander beskikbare hulp kan hier gekry word: Verwagtende moeders wat staatsklinieke bywoon word nasionaal by die Departement van Gesondheid geregistreer en ontvang weekliks SMS-boodskappe met inligting oor die baba se ontwikkeling en riglyne vir swangerskap en selfs na-geboorte sorg. As ma\u2019s dit nie kry nie, moet hulle navraag doen by hul plaaslike kliniek. Verskeie apps<\/em> kan op slimfone afgelaai word soos \u201cBaby cente<\/em>r,\u201d \u201cOvia Pregnancy<\/em>,\u201d \u201cNurture<\/em>,\u201d \u201cWhat to expect<\/em>\u201d en \u201cThe Bump.<\/em>\u201d<\/p>\n

Vir meer inligting oor Rebuilding Dreams,<\/strong><\/em> skakel Erna Rheeder by 084 3839 417 of stuur \u2019n e-pos aan\u00a0erheeder@savf.co.za<\/a><\/p>\n

 <\/p>\n

Lees ook<\/h4>\n

Drank, swangerskap, en fetale alkoholsindroom (FAS):<\/strong><\/p>\n

Dink nuut oor drank en swangerskap<\/a><\/p>\n

Meer oor FAS<\/a><\/p>\n

Skades wat jy jou ongebore kind spaar<\/a><\/p>\n

Drank terwyl ek borsvoed (of swanger is)?<\/a><\/p>\n

Miskrame<\/strong>:<\/p>\n

Die verlies en verwerking van \u2019n miskraam<\/a><\/p>\n

Jocelyn Broderick gesels oor hoe dit is om \u2019n baba te verloor<\/a><\/p>\n

Sielkunde:<\/strong><\/p>\n

Afspraakverkragtings<\/a><\/p>\n

Wat is nageboortedepressie?<\/a><\/p>\n

Nageboortedepressie: Toets jouself<\/a><\/p>\n

Adele gesels oor nageboortedepressie<\/a><\/p>\n

Om oor die blommetjies en bytjies te gesels<\/a><\/p>\n

Hoe gemaak as jy \u2019n “probleemkind” het?<\/a><\/p>\n

Ovulasie, seks, en vrugbaarheid:<\/strong><\/p>\n

Hoe weet jy wanneer jy ovuleer en vrugbaar is?<\/a><\/p>\n

Menstruasie 101<\/a><\/p>\n

4 dinge wat mans se vrugbaarheid be\u00efnvloed<\/a><\/p>\n

Vier voorbehoedmiddels wat veilig is na kanker<\/a><\/p>\n

Wanneer seks seer is …<\/a><\/p>\n

Woeker met jou eierselle: eierskenking<\/a><\/p>\n

Swangerskap en ouer vroue:<\/strong><\/p>\n

\u00a0Swanger bo 40<\/a><\/p>\n

Borsvoeding:<\/strong><\/p>\n

Is jy bekommerd oor borsvoeding?<\/a><\/p>\n

Borsvoeding: in of uit?<\/a><\/p>\n

Gesondheid en welstand tydens swangerskap:<\/strong><\/p>\n

Wat om te verwag wanneer jy verwag<\/a><\/p>\n

Doepa vir swangerskap<\/a><\/p>\n

Rekmerke<\/a><\/p>\n

Fiks & ferm: water en oefening tydens swangerskap<\/a><\/p>\n

Velsorg en swangerskap<\/a><\/p>\n

Modewenke vir \u2019n nuwe ma<\/a><\/p>\n

Geld<\/strong>:<\/p>\n

Babas, bottels en begrotings<\/a><\/p>\n

Om geboorte te skenk:<\/strong><\/p>\n

Dink weer oor die vroedvrou-opsie<\/a><\/p>\n

Berei voor vir kraam<\/a><\/p>\n

Kan jy jou kind se geslag kies?<\/a><\/p>\n

Blog:<\/strong><\/p>\n

Lees YOMA se bloginskrywings vir rooi rose tydens haar swangerskap<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vanjaar val Valentynsdag en swangerskapbewustheidsweek saam … Lees hier om meer uit te vind oor bewusmakingsprojekte, hulp met tienerswangerskappe en raad.<\/p>\n","protected":false},"author":38,"featured_media":91782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[679,662],"tags":[23445,23664,26754,44370,135,136,150,834,1783,23444],"class_list":["post-91757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ouerskap","category-jou-lewe","tag-children","tag-health","tag-pregnancy","tag-relationhsips","tag-verhoudings","tag-gesondheid","tag-ouers","tag-kinders","tag-swangerskap","tag-parenting"],"acf":[],"yoast_head":"\nSwangerskapbewustheidsweek | rooi rose<\/title>\n<meta name=\"description\" content=\"Vanjaar val Valentynsdag en swangerskapbewustheidsweek saam ... 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