{"id":90735,"date":"2025-10-15T16:15:00","date_gmt":"2025-10-15T14:15:00","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=90735"},"modified":"2025-10-15T16:19:24","modified_gmt":"2025-10-15T14:19:24","slug":"blitsige-framboos-en-jogurt-lollies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/blitsige-framboos-en-jogurt-lollies\/","title":{"rendered":"Blitsige framboos-en-jogurt-lollies"},"content":{"rendered":"

Genoeg vir 6.<\/em><\/p>\n

 <\/p>\n

Bestanddele<\/strong><\/h4>\n

 <\/p>\n

    \n
  • 560 g dubbelroomjogurt<\/li>\n
  • 90 g heuning<\/li>\n
  • gerasperde skil van 2 lemmetjies<\/li>\n
  • 250 g frambose<\/li>\n<\/ul>\n

     <\/p>\n

    Metode<\/strong><\/h4>\n

     <\/p>\n

      \n
    1. Klits die jogurt, heuning en lemmetjieskil saam in \u2019n middelslagmengbak.<\/li>\n
    2. Skep die jogurtmengsel in lolliehouers met \u2019n inhoudsmaat van 125 ml.<\/li>\n
    3. Druk die frambose fyn (behou \u2019n bietjie tekstuur) en vul die houers met die vars frambose.<\/li>\n
    4. Sit \u2019n teelepel in elke houer en vries vir 4 uur of oornag.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Nagereg bly maar iets van \u2019n sondige bederfie maar die jongste neiging is ‘gesonder’ nageregte wat met heilsame bestanddele en minder suiker gemaak word. Probeer hierdie blitsige framboos-en-jogurt-lollies. Resep deur Vickie de Beer. Foto Charles Russell<\/p>\n","protected":false},"author":8,"featured_media":90737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2942,2946,3457],"tags":[292,906,1315,1401,3332,3723,6552,23847,42795,183,263],"class_list":["post-90735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lae-koolhidraat","category-kos","category-somerkos","tag-resepte","tag-roomys","tag-bessies","tag-summer","tag-suikervry","tag-berries","tag-recipes","tag-ice-cream","tag-sugar-free","tag-somer","tag-jogurt"],"acf":[],"yoast_head":"\nBlitsige framboos-en-jogurt-lollies | rooi rose<\/title>\n<meta name=\"description\" content=\"Nagereg bly maar \u2019n sondige bederfie maar die jongste neiging is 'gesonder' nageregte wat met heilsame bestanddele en minder suiker gemaak word.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/blitsige-framboos-en-jogurt-lollies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blitsige framboos-en-jogurt-lollies | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Nagereg bly maar \u2019n sondige bederfie maar die jongste neiging is 'gesonder' nageregte wat met heilsame bestanddele en minder suiker gemaak word.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/blitsige-framboos-en-jogurt-lollies\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-15T14:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-15T14:19:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2018\/01\/Blitsige-framboos-en-jogurt-lollies.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Nortje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" 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