{"id":90611,"date":"2025-12-03T08:33:51","date_gmt":"2025-12-03T06:33:51","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=90611"},"modified":"2025-12-03T08:35:08","modified_gmt":"2025-12-03T06:35:08","slug":"bevogtig-jou-somervel","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/bevogtig-jou-somervel\/","title":{"rendered":"Bevogtig jou somervel"},"content":{"rendered":"<p>Jy mag vind dat jou vel droog voel na sonblootstelling &#8211; dit is \u2019n teken van verlaagde olies in die vel se oppervlakte. Selfs al was jy nie baie lank in die son nie of al het jy nie heeltemal rooi gebrand nie, kan jou vel steeds afdop. Die beskadigde vel moet dan vervang word sodat dit weer die nodige vog kan opbou en behou. Sonskade kan lei tot veroudering en pigmentasie.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/alles-wat-jy-van-dehidrasie-moet-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Alles wat jy van dehidrasie moet weet<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Hoe weet jy jou vel is gedehidreerd?<\/h4>\n<p>Kateko Ramoshaba, skoonheidskenner van <a href=\"https:\/\/www.facebook.com\/clereafrica\/\" target=\"_blank\" rel=\"noopener noreferrer\">Clere<\/a>, meen dat jy beter oor jou vel voel wanneer dit mooi gloei en gesond lyk. Hier is haar wenke om te bepaal of jou vel gedehidreerd is:<\/p>\n<ul>\n<li>Indien jou vel grof voel, daar dro\u00eb kolle is en jy afdop, moet jy weet jou vel moet bevogtig word.<\/li>\n<li>Gewoonlik raak die vel by jou elmbo\u00eb baie droog en voel dit sensitief.<\/li>\n<li>Jou urine is ook \u2019n aanduiding van dehidrasie. As dit donkerder is as gewoontlik, weet jy jou liggaam kort vloeistof.<\/li>\n<li>Indien jou mond taai of droog voel en jy heeltyd dors is, kan dit wees dat jou waterinname nie genoeg is nie.<\/li>\n<\/ul>\n<p>Indien jy enige van die bogenoemde ervaar, beveel Ramoshaba aan dat jy jou waterinname verhoog en jou vel met \u2019n bevogtiger bevogtig.<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/gloeiende-vel-vir-elke-veltipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Gloeiende vel vir elke veltipe<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>#rooirosewenke<\/h4>\n<ul>\n<li><strong>Drink genoeg water!<\/strong> Onthou, in die somer moet jy nog meer water inneem as in die winter.<\/li>\n<li><strong>Skilfer<\/strong> jou vel gereeld af, sodat jy ontslae kan raak van dooie en dro\u00eb velletjies op jou lyf.<\/li>\n<li>Wend gereeld \u2019n <strong>masker<\/strong> aan om jou vel te voed.<\/li>\n<li><strong>Was<\/strong> jou gesig soggens en saans. Dooie velletjies, olie, sweet en bakterie\u00eb bou oornag op. Dit is daarom belangrik dat jy hierdie dooie velletjies soggens ook verwyder voor jy jou dagroom aanwend.<\/li>\n<li>Smeer gereeld <strong>room<\/strong> aan jou hele lyf.<\/li>\n<li>Moenie van serum en gesigolies vergeet nie, <strong>olies<\/strong> is belangrik.<\/li>\n<li>Maak altyd seker jy wend\u00a0<strong>sonskerm<\/strong> aan.<\/li>\n<li>Moenie van jou <strong>hande<\/strong> vergeet nie. Maak seker jy smeer gereeld \u2019n bevogtiger aan jou hande.<\/li>\n<li>Onthou: <strong>Hitte en humiditeit<\/strong> veroorsaak \u2019n olierige vel, en hoe meer olie jou vel vervaardig, hoe groter raak jou porie\u00eb. Dit is hoekom jy in die somer meer geneig is om puisies te kry.<\/li>\n<li>Jou <strong>hare<\/strong> kan ook deur die son beskadig word, so moenie vergeet om ook \u2019n masker aan jou hare te wend nie.<\/li>\n<li>Kry vir jou \u2019n goeie <strong>gesigsproei<\/strong> wat vitamiene en antioksidante bevat.<\/li>\n<li>Jou <strong>lippe<\/strong> is baie delikaat en dit is dus belangrik dat jy jou lipsalf byderhand hou en ook gereeld \u2019n goeie afskilfermiddel gebruik.<\/li>\n<li><strong>Troetel jou vel en pas dit op!\u00a0<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/serum-teenoor-vogroom-wat-jy-moet-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Serum teenoor vogroom &#8211; wat jy moet weet<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/6-dinge-wat-jy-van-sonskerm-moet-weet\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: 6 dinge wat jy van sonskerm moet weet<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/laat-jou-grimering-langer-hou\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Laat jou grimering langer hou<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/velsorg-vrydag-versorg-jou-lippe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Versorg jou lippe s\u00f3<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baie van ons hou daarvan om in die son te baljaar en was oor die feesseisoen dalk meer buite as normaalweg. Die somerson het \u2019n egter paar nadelige effekte op ons vel. As jou vel vog verloor het, gedehidreerd voel en begin afdop, lees verder! Deur Corn\u00e9 Greeff.  Hooffoto Pexels<\/p>\n","protected":false},"author":30,"featured_media":160135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3467,666],"tags":[27998,42573,1264,1389,1390,2069,5093,5094],"class_list":["post-90611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-velsorg-skoonheid","category-skoonheid","tag-beauty-tips","tag-sunburn","tag-sonskade","tag-beauty","tag-skincare","tag-skoonheidswenke","tag-teenveroudering","tag-anti-ageing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bevogtig jou somervel | rooi rose<\/title>\n<meta name=\"description\" content=\"Die somerson het \u2019n paar nadelige effekte op ons vel. 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