{"id":90047,"date":"2025-11-07T14:22:51","date_gmt":"2025-11-07T12:22:51","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=90047"},"modified":"2025-11-07T14:23:25","modified_gmt":"2025-11-07T12:23:25","slug":"slaai-met-vrugte-parmaham-fetakaas","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/slaai-met-vrugte-parmaham-fetakaas\/","title":{"rendered":"Slaai met vrugte, parmaham &#038; fetakaas"},"content":{"rendered":"<p><em>Genoeg vir 4.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p><strong>Slaaisous<\/strong><\/p>\n<ul>\n<li>1 k (250 ml) vars kruisement<\/li>\n<li>\u00bd k (125 ml) olyfolie<\/li>\n<li>10 ml vars knoffel, fyngekap<\/li>\n<li>15 ml witwynasyn<\/li>\n<li>10 ml heuning<\/li>\n<li>knypie sout<\/li>\n<\/ul>\n<p><strong>Slaai<\/strong><\/p>\n<ul>\n<li>6 lappies parmaham<\/li>\n<li>\u00bd spanspek, afgeskil en in wiggies gesny<\/li>\n<li>1 avokado, geskil en in skyfies gesny<\/li>\n<li>200 g waatlemoen, geskil en in blokkies gesny<\/li>\n<li>200 g fetakaas, verbrokkel<\/li>\n<li>50 g pistasieneute, uit die dop<\/li>\n<li>\u00bd rooi-ui, geskil en in dun skyfies gesny<\/li>\n<li>\u2019n hand vol vars basiliekruid<\/li>\n<li>\u2019n hand vol vars kruisement<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Bring water in \u2019n middelslagkastrol tot kookpunt.<\/li>\n<li>Dompel die kruisementblare vir sowat \u2019n minuut in die kokende water, dreineer en sit in yswater. Dreineer en druk die oortollige water uit.<\/li>\n<li>Verwerk die kruisement en die olie in \u2019n voedselverwerker tot fyn. Gooi deur \u2019n sif.<\/li>\n<li>\u00a0Meng die kruisementolie met die knoffel, witwynasyn en heuning. Hou eenkant.<\/li>\n<li>Draai \u2019n skyfie parmaham om elke spanspekskyf en pak dit op \u2019n dienbord. Pak skyfies avokado tussenin en strooi die res van die bestanddele oor die spanspekskywe.<\/li>\n<li>Sit met die kruisementslaaisous voor.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/oosterse-waatlemoenslaai\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Oosterse waatlemoenslaai<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hierdie is die lekkerste somerslaai met tropiese vrugte, parmaham en fetakaas met \u2019n kruisementslaaisous. Resep deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za <\/p>\n","protected":false},"author":8,"featured_media":98388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3456,3457],"tags":[23737,137,183,292,303,475,546,1049,1401,1621,3678,3720,4059,4700,6552],"class_list":["post-90047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-maklik-en-vinnig","category-somerkos","tag-quick-easy","tag-slaai","tag-somer","tag-resepte","tag-kruie","tag-vrugte","tag-parmaham","tag-neute","tag-summer","tag-slaaisous","tag-fruit","tag-nuts","tag-salad","tag-herbs","tag-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Slaai met vrugte, parmaham &amp; fetakaas | rooi rose<\/title>\n<meta name=\"description\" content=\"Hierdie is die lekkerste somerslaai met tropiese vrugte, parmaham en fetakaas met \u2019n kruisementslaaisous. 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