{"id":88053,"date":"2023-12-14T14:02:41","date_gmt":"2023-12-14T12:02:41","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=88053"},"modified":"2023-12-14T14:06:32","modified_gmt":"2023-12-14T12:06:32","slug":"bly-gesond-glukose-intoleransie-moesies-ontwurming","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/bly-gesond-glukose-intoleransie-moesies-ontwurming\/","title":{"rendered":"Bly gesond: glukose-intoleransie, moesies, ontwurming"},"content":{"rendered":"<h4>Toets jouself vir glukose-intoleransie<\/h4>\n<p>Jou liggaam se onvermo\u00eb om glukose te verwerk word as prediabetes beskou. Kyk hoeveel van hierdie tekens merk jy op \u2013 veral n\u00e1 jy weggel\u00ea het aan soetgoed en koolhidrate. Laat jou <strong>bloedsuiker<\/strong> toets as jy bekommerd is.<\/p>\n<p>1 Jy is ongewoon <strong>dors<\/strong>.<br \/>\n2 Jou mond bly <strong>droog<\/strong>.<br \/>\n3 Jy is <strong>moeg<\/strong>.<br \/>\n4 Jy <strong>slaap<\/strong> meer as gewoonlik.<br \/>\n5 Jy moet voortdurend \u2019n <strong>draaitjie<\/strong> loop.<br \/>\n6 Jou <strong>bril<\/strong> bly dof, wat eintlik daarop dui dat jou o\u00eb aangetas is.<\/p>\n<p>&nbsp;<\/p>\n<h4>N\u00fawe moesies is moeilikheid<\/h4>\n<p>\u2019n Interessante nuwe bevinding van die <em>American Academy of Dermatology<\/em> is dat verreweg die meeste melanoma (velkankers) uit nuwe moesies ontstaan, eerder as uit lank-bestaande moesies. Hou veral nuwe moesies dop.<\/p>\n<p><strong>Wenk<\/strong> Trek jou kleinste bikini of onderklere aan en bekyk jouself in die spie\u00ebl. Gebruik \u2019n handspie\u00ebl om jou rugkant en bene ook te bekyk. Neem \u2019n selfie en hou dit as jou verwysing. Herhaal in Maart, n\u00e1 die somer. Laat \u2019n dokter na nuwe, vreemde moesies kyk.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-88059 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/12\/Wurm-animasie-500x390.jpg\" alt=\"Wurm-animasie\" width=\"367\" height=\"286\" \/><\/p>\n<h4>Ontwurm \u2019n slag<\/h4>\n<p>Wurms is so algemeen dat 40% &#8211; 90% van laerskoolkinders in ontwikkelende lande ge\u00efnfekteer is. Ons Departement van Gesondheid bied \u2019n <strong>ontwurmingsprogram<\/strong> by skole met voedingsprogramme maar selde by ander skole. Dus is jaarlikse ontwurming van jou laerskoolkind jou verantwoordelikheid. Gelukkig is die medikasie baie bekostigbaar en nie onaangenaam nie. Al probleem is om dit te <strong>onthou<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bly gesond deur hierdie drie belangrike stappe te volg: toets jouself vir glukose-intoleransie, laat kyk na nuwe moesies \u00e9n ontwurm \u2019n slag. Deur Salom\u00e9 Delport.<\/p>\n","protected":false},"author":8,"featured_media":141569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[23574,23664,23809,39928,39929,590,1045,1642,2183,3601,4563],"class_list":["post-88053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-carbohydrates","tag-health","tag-sugar","tag-ontwurming","tag-glucose","tag-cancer","tag-suiker","tag-velkanker","tag-koolhidrate","tag-glukose","tag-bly-gesond"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bly gesond: glukose-intoleransie, moesies, ontwurming | rooi rose<\/title>\n<meta name=\"description\" content=\"Bly gesond deur hierdie drie belangrike stappe te volg: toets jouself vir 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