{"id":85760,"date":"2023-08-24T09:47:14","date_gmt":"2023-08-24T07:47:14","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=85760"},"modified":"2023-08-24T09:45:34","modified_gmt":"2023-08-24T07:45:34","slug":"gesondheidskoekies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/","title":{"rendered":"Gesondheidskoekies"},"content":{"rendered":"<h4>Basiese hawermoutkoekies met misokaramel<\/h4>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Basiese hawermoutkoekies met misokaramel<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">15<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 110 g botter<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 75 g sagte bruinsuiker<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 15 ml (1 e) gouestroop<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 55 g volgraanmeel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 55 g koekmeel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 5 ml (1 t) bakpoeier<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 110 g hawermout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 100 g pekanneute, ruweg gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 10 ml (2 t) fyngemaalde gemmer<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 2,5 ml (\u00bd t) sout<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2022 1 eier, liggies geklop<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>1 Voorverhit die oond tot 180 \u00b0C. Voer \u2019n bakplaat met bakpapier uit.<br \/>\n2 Meng die botter, suiker en gouestroop in \u2019n middelslagkastrol oor matige hitte. Roer deurentyd totdat die botter en suiker gesmelt is.<br \/>\n3 Meng die volgraanmeel, koekmeel, bakpoeier, hawermout, pekanneute, gemmer en sout in \u2019n middelslagmengbak. Maak \u2019n gaatjie in die middel.<br \/>\n4 Meng die stroopmengsel en eier by die dro\u00eb bestanddele in.<br \/>\n5 Meng goed.<br \/>\n6 Rol die mengsel in klein (sowat 35 g) balletjies uit. Pak die koekies op die voorbereide bakplaat en druk die balletjies met jou duim of met \u2019n vurk effens platter.<br \/>\n7 Bak vir 10-12 min. of tot goudkleurig en gaar. Haal uit en laat op \u2019n draadrakkie afkoel.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<p><strong>Misokaramel<\/strong><br \/>\nMiso (beskikbaar by gesondheidswinkels) is gefermenteerde, gestoomde sojaboontjies. \u2019n Klein bietjie is genoeg om \u2019n diep umami-geur aan geregte te gee. Dit verryk en verdiep die karamel en is gewis iets wat jy kan probeer.<\/p>\n<p>\u2022 150 g suiker<br \/>\n\u2022 125 ml (\u00bd k) water<br \/>\n\u2022 125 ml (\u00bd k) room<br \/>\n\u2022 15 ml (1 e) donker misopasta<\/p>\n<p>1 Meng die suiker en water in \u2019n klein kastrol oor matige hitte. Roer tot die suiker gesmelt is en bring tot kookpunt.<br \/>\n2 Kook vir 4-5 min. of tot goudkleurig en die mengsel begin karamelliseer.<br \/>\n3 Trek van die hitte af en voeg die room by en dan die miso en roer tot goed gemeng.<\/p>\n<h4>Gesondheidskoekies<\/h4>\n<p>Die koekies bevat slegs die natuurlike suiker van die piesang en dadels. Glutenvrye hawermout is beskikbaar by gesondheidswinkels. Hoewel die koekies \u201cbeter\u201d vir jou is, moet diabete maar steeds ligloop.<\/p>\n<p>1 Maak die basiese resep soos beskryf maar vervang die suiker en gouestroop deur 2 fyngedrukte <strong>piesangs<\/strong> en vervang die volgraanmeel deur <strong>bokwietmeel<\/strong>.<br \/>\n2 Voeg 10 gekapte vars <strong>dadels<\/strong> (ontpit) en 100 g gemengde <strong>sade<\/strong> (soos sonneblomsaad, pampoensaad en lynsaad) by die basiese deeg.<br \/>\n3 Bak soos in die basiese resep beskryf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d vir jou is, moet diabete maar steeds ligloop. Resep deur Vickie de Beer. Foto Lee Schwagele van crphotographic.co.za<\/p>\n","protected":false},"author":8,"featured_media":85762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2941,2946],"tags":[3729,4655,6552,77,292],"class_list":["post-85760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebak","category-kos","tag-cookies","tag-baking","tag-recipes","tag-koekies","tag-resepte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gesondheidskoekies | rooi rose<\/title>\n<meta name=\"description\" content=\"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gesondheidskoekies | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-24T07:47:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"987\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Nortje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/\"},\"author\":{\"name\":\"Michelle Nortje\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\"},\"headline\":\"Gesondheidskoekies\",\"datePublished\":\"2023-08-24T07:47:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Gesondheidskoekies.jpg\",\"keywords\":[\"cookies\",\"baking\",\"recipes\",\"koekies\",\"resepte\"],\"articleSection\":[\"Gebak\",\"Kos\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/\",\"name\":\"Gesondheidskoekies | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Gesondheidskoekies.jpg\",\"datePublished\":\"2023-08-24T07:47:14+00:00\",\"description\":\"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Gesondheidskoekies.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Gesondheidskoekies.jpg\",\"width\":1000,\"height\":987,\"caption\":\"Foto: Lee Schwagele\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/gesondheidskoekies\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gesondheidskoekies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"name\":\"rooi rose\",\"description\":\"Stylvol, sinvol, propvol\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\",\"name\":\"Rooi rose\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"width\":400,\"height\":400,\"caption\":\"Rooi rose\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rooirose\\\/\",\"https:\\\/\\\/x.com\\\/rooi_rose\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\",\"name\":\"Michelle Nortje\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"caption\":\"Michelle Nortje\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gesondheidskoekies | rooi rose","description":"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/","og_locale":"en_US","og_type":"article","og_title":"Gesondheidskoekies | rooi rose","og_description":"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.","og_url":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2023-08-24T07:47:14+00:00","og_image":[{"width":1000,"height":987,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg","type":"image\/jpeg"}],"author":"Michelle Nortje","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Michelle Nortje","Est. reading time":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/"},"author":{"name":"Michelle Nortje","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/5e2ea2899ffb0152930df78c23d3dddd"},"headline":"Gesondheidskoekies","datePublished":"2023-08-24T07:47:14+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/"},"wordCount":185,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg","keywords":["cookies","baking","recipes","koekies","resepte"],"articleSection":["Gebak","Kos"],"inLanguage":"af-ZA","copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/","url":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/","name":"Gesondheidskoekies | rooi rose","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg","datePublished":"2023-08-24T07:47:14+00:00","description":"Hierdie gesondheidskoekies bevat slegs die natuurlike suiker van die piesang en dadels. Hoewel die koekies \u201cbeter\u201d is, moet diabete maar steeds ligloop.","breadcrumb":{"@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#primaryimage","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/10\/Gesondheidskoekies.jpg","width":1000,"height":987,"caption":"Foto: Lee Schwagele"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/rooirose\/gesondheidskoekies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/rooirose\/"},{"@type":"ListItem","position":2,"name":"Gesondheidskoekies"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/rooirose\/#website","url":"https:\/\/novanews.co.za\/rooirose\/","name":"rooi rose","description":"Stylvol, sinvol, propvol","publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/rooirose\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/rooirose\/#organization","name":"Rooi rose","url":"https:\/\/novanews.co.za\/rooirose\/","logo":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","width":400,"height":400,"caption":"Rooi rose"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rooirose\/","https:\/\/x.com\/rooi_rose"]},{"@type":"Person","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/5e2ea2899ffb0152930df78c23d3dddd","name":"Michelle Nortje","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","caption":"Michelle Nortje"}}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"rooi rose","distributor_original_site_url":"https:\/\/novanews.co.za\/rooirose","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/85760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/comments?post=85760"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/85760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media\/85762"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media?parent=85760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/categories?post=85760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/tags?post=85760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}