{"id":81897,"date":"2017-09-06T12:13:07","date_gmt":"2017-09-06T10:13:07","guid":{"rendered":"https:\/\/novanews.co.za\/rooirose\/?p=81897"},"modified":"2017-09-06T12:13:07","modified_gmt":"2017-09-06T10:13:07","slug":"kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\/","title":{"rendered":"Kry jou lyf terug met die rooi rose #BodyBack-uitdaging"},"content":{"rendered":"<p>Kry jou lyf gereed vir somer met die <strong>#BodyBack-uitdaging<\/strong>. Di\u00e9 10-week program sal jou help om gewig te verloor, jou fiksheid te bevorder en \u2019n gesonde dieet te volg- en dit alles betyds vir somer! Deur in te skryf kan jy ook wonderlike pryse wen! Ons het van Suid-Afrika se luuksste handelsmerke soos BABOR cosmeceuticals, George Foreman, Freddy Jeans, Tranquini en LCN bymekaargekry om meer as <strong>R50\u00a0000 se<\/strong> pryse weg te gee.<\/p>\n<p>As deel van die #BodyBack-uitdaging sal jy \u2019n <strong>voedingsgids<\/strong> ontvang. Di\u00e9 handige boekie bevat die beste raad EN lekker resepte wat jou smaakknoppies \u00e9n die skaal gelukkig sal hou. Jy sal ook \u2019n <strong>fiksheidsplan<\/strong> ontvang \u2013 dit is verbruikersvriendelik en baie maklik om te volg.<\/p>\n<p>Besoek die <a href=\"http:\/\/bodyback.co.za\/\" target=\"_blank\" rel=\"noopener\">#BodyBack-webblad<\/a> en word deel van \u2019n gemeenskap van soortgelyke vroue wat ook daarna streef om, soos jy, hul lywe terug te kry.<\/p>\n<p>Wanneer jy met die #BodyBack-uitdaging begin; neem \u2019n foto van jouself (dit sal help om jou fisieke transformasie aan die einde van die uitaging te meet) en laai dit op die <a href=\"http:\/\/bodyback.co.za\/\" target=\"_blank\" rel=\"noopener\">#BodyBack-webblad<\/a> om jou vordering met ander te deel. S\u00f3 kan jy ook \u2019n lekker prys wen vir jou moeite.<\/p>\n<p>As jy daarna smag om weer \u2019n fikse lyf te h\u00ea, is die\u00a0#BodyBack-uitdaging beslis die program vir jou. Dit is pret, dit maak jou fiks en gesond EN jy kan boonop wonderlike pryse wen!<\/p>\n<p><a href=\"https:\/\/bodyback.co.za\/10-week-challenge\/\" target=\"_blank\" rel=\"noopener\">Klik hier om in te skryf<\/a><\/p>\n<p><a href=\"https:\/\/bodyback.co.za\/10-week-challenge\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-81902 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/09\/BodyBack-1-1-500x500.png\" alt=\"#BodyBack\" width=\"360\" height=\"360\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ons het \u2019n spesiale 10-week uitdaging geformuleer wat jou sal help om gesonder, fikser en maerder te word. Vir slegs R480 kry jy \u2019n eet- en fiksheidsplan wat jou sal help om die uitdaging te voltooi. Daar is ook lekker pryse op die spel! Lees hier vir meer inligting en kry jou lyf terug.<\/p>\n","protected":false},"author":11,"featured_media":81937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[193,620,4019,4760,23664,23684,23685,23823,24942],"class_list":["post-81897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-fiksheid","tag-dieet","tag-fiks-ferm","tag-gesonde-lewenstyl","tag-health","tag-fitness","tag-exercise","tag-diet","tag-weight-loss"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kry jou lyf terug met die rooi rose #BodyBack-uitdaging | rooi rose<\/title>\n<meta name=\"description\" content=\"Ons het \u2019n spesiale 10-week uitdaging geformuleer wat jou sal help om gesonder en fikser te word. Vir slegs R480 kry jy \u2019n eet- en fiksheidsplan! Klik hier:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kry jou lyf terug met die rooi rose #BodyBack-uitdaging | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Ons het \u2019n spesiale 10-week uitdaging geformuleer wat jou sal help om gesonder en fikser te word. Vir slegs R480 kry jy \u2019n eet- en fiksheidsplan! Klik hier:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-06T10:13:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/09\/BodyBack.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nicole Kemp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nicole Kemp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/\"},\"author\":{\"name\":\"Nicole Kemp\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/ee6d3db27432284bcd72d1149fda6d55\"},\"headline\":\"Kry jou lyf terug met die rooi rose #BodyBack-uitdaging\",\"datePublished\":\"2017-09-06T10:13:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/\"},\"wordCount\":240,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/BodyBack.jpg\",\"keywords\":[\"fiksheid\",\"dieet\",\"fiks &amp; ferm\",\"gesonde lewenstyl\",\"health\",\"fitness\",\"exercise\",\"diet\",\"weight loss\"],\"articleSection\":[\"Leef gesond\",\"Gesondheid\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/\",\"name\":\"Kry jou lyf terug met die rooi rose #BodyBack-uitdaging | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/kry-jou-lyf-terug-met-die-rooi-rose-bodyback-uitdaging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/BodyBack.jpg\",\"datePublished\":\"2017-09-06T10:13:07+00:00\",\"description\":\"Ons het \u2019n spesiale 10-week uitdaging geformuleer wat jou sal help om gesonder en fikser te word. 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