{"id":8161,"date":"2025-12-10T09:15:53","date_gmt":"2025-12-10T07:15:53","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/blaasinfeksie-vermy-hierdie-8-irritasies\/"},"modified":"2025-12-10T09:28:13","modified_gmt":"2025-12-10T07:28:13","slug":"blaasinfeksie-vermy-hierdie-8-irritasies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/blaasinfeksie-vermy-hierdie-8-irritasies\/","title":{"rendered":"Blaasinfeksie: Vermy hierdie 8 irritasies"},"content":{"rendered":"

Moet jy kort-kort \u2019n draaitjie loop?<\/p>\n

As jy meer as een keer in elke twee, drie uur moet urineer het jy moontlik \u2019n blaasinfeksie, dranginkontinensie of \u2019n siekte soos diabetes. Gaan spreek jou dokter.<\/p>\n

Maar sekere kosse kan veral die sensitiewe blaas irriteer.<\/p>\n

 <\/p>\n

Hier is die agt dorslessers wat jy liefs moet vermy as jy sukkel met blaasinfeksie:<\/strong><\/h4>\n

 <\/p>\n

    \n
  1. Kafe\u00efen <\/strong>in alle vorms soos koffie en koeldranke met kafe\u00efen<\/li>\n
  2. Alkohol<\/strong><\/li>\n
  3. Nikotien <\/strong>in alle vorms – sigarette, sigare, rooklose sigarette, snuif, snuss<\/li>\n
  4. Gaskoeldrank<\/strong><\/li>\n
  5. Kunsmatige versoeters<\/strong><\/li>\n
  6. Sterk gekruide kosse soos kerries<\/strong><\/li>\n
  7. Tee<\/strong><\/li>\n
  8. Suiker en heuning, en dus soetgoed<\/strong><\/li>\n<\/ol>\n

     <\/p>\n

     <\/p>\n

    Lees ook:\u00a0WEN een van drie Jockey-geskenkpakke, elk ter waarde van meer as R1 000!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Moet jy kort-kort \u2019n draaitjie loop? As jy meer as een keer in elke twee, drie uur moet urineer het jy moontlik \u2019n blaasinfeksie, dranginkontinensie of \u2019n siekte soos diabetes. Gaan spreek jou dokter. Maar sekere kosse kan veral die […]<\/p>\n","protected":false},"author":4,"featured_media":160356,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[136,2864,2865,2866],"class_list":["post-8161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-gesondheid","tag-kegeloefeninge","tag-blaasprobleme","tag-blaasinfeksie"],"acf":[],"yoast_head":"\nBlaasinfeksie: Vermy hierdie 8 irritasies | rooi rose<\/title>\n<meta name=\"description\" content=\"Hier is die agt dorslessers wat jy liefs moet vermy as jy sukkel met blaasinfeksie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/blaasinfeksie-vermy-hierdie-8-irritasies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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