{"id":81367,"date":"2017-08-29T17:15:36","date_gmt":"2017-08-29T15:15:36","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=81367"},"modified":"2017-08-29T17:20:59","modified_gmt":"2017-08-29T15:20:59","slug":"yoma-ek-onthou-die-toestand-van-hart","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/yoma-ek-onthou-die-toestand-van-hart\/","title":{"rendered":"YOMA: Ek onthou die toestand van my hart"},"content":{"rendered":"<p>Al was ek nou en dan op die boud gepiets wanneer ek ongehoorsaam was, het ek vinnig weer bygekom, want om gelukkig te wees was vir my \u2019n prioriteit. Dit moet eintlik altyd \u2019n prioriteit wees, maar ons raak so vasgevang en plaas onsself so maklik laaste.<\/p>\n<p>Dinge het \u2019n bietjie meer gekompliseerd begin raak soos wat ek opgegroei het en meer kennis en <strong>ervaring<\/strong> bygekry het. Skielik was daar meer dinge om in ag te neem wanneer my hart seergekry het of iets onplesierig gebeur het. Mettertyd het dit as noodsaak begin dien om die negatiewe gevoel en wete te verleng. Dit was nie vir my eie gewin nie. Ek het dit toegepas wanneer ek gedink het die situasie verg dit. Asof dit my werk was om die persoon wie die tydelike seer veroorsaak het, \u2019n les te leer. Ek sit en lag hier vir daardie einste redenasie. Kan \u2019n mens jouself so <strong>belas<\/strong>? Ons kan nie die <i>curve balls<\/i>\u00a0van die lewe keer nie, maar nadat dit ons getref het, hoef ons dit nie op te tel en in ons sakke te druk nie.<\/p>\n<p>Ek het later jare ook bewus geraak van <strong>kalwerliefde<\/strong>. Dit is soos \u2019n intense, afgewaterde weergawe van die diep en <em>real deal<\/em>. Maar wanneer dit sny, skend dit, al is dit net tydelik. Dan was daar ook gevalle waar ek mense na aan my verloor het. Ek sal my oupa Hans as voorbeeld hier gebruik oor hoe my sienswyse na sy heengaan verander het. Ek het begin dink dis beter om my hart te beskerm. Ek wou myself nie eens meer toelaat om werklik die diepte van liefde vir my ander familielede te voel nie. Die wete dat ek hulle ook eendag gaan verloor het te seer gemaak. Ek was bang om weer deur daardie seerkry te gaan. Ek het eenvoudig nie geweet of ek dit weer deur so \u2019n episode sou maak nie.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>Maar wanneer dit sny, skend dit, al is dit net tydelik<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>Na 7 jaar van hierdie afgeslotenheid het ek besef dat ek my eie lewe kompliseer. Dit hoef nie so te wees nie. Die lewe gaan aan. Ek kan meer voorbeelde noem, maar die punt wat ek wil maak is dat seer \u2019n mens met tyd <strong>verhard<\/strong>. Ek het die wysheid wat daarmee gepaard gaan waardeer, maar nie die letsels nie. Al dien dit as herinnering. Ek het ook besef dat dit nie in mure rondom jou hart hoef te ontaard nie, en dat daai bloot die werk van vrees is.<\/p>\n<p>Met my <strong>swangerskap<\/strong> en al die onsekerheid wat daarmee gepaardgaan, het ek myself in \u2019n mate weer by daardie kruispad gevind. Ek was weer skrikkerig omdat ek nie geweet het wat om te verwag nie. Plus die moontlikheid dat iets skeef kon loop nadat doktors my daarvan bewus gemaak het, het nie juis gehelp nie. My kop het geraas. Maar ek het die volume sagter gedraai. God gee jou nie \u2019n geskenk as jy nie weet hoe om daarna om te sien nie. Nie dat die swangerskap per toeval gebeur het nie, maar dis sekerlik net menslik om dinge soms te oorkompliseer.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><em>Maar hier sit ek, met my hart op my mou. Sagter as ooit, broos en sonder vrees<\/em><\/h4>\n<p>&nbsp;<\/p>\n<p>Maar hier sit ek, met my hart op my mou. Sagter as ooit, broos en sonder vrees. Die liefde vir my kleinding is die rede daarvoor. Dit het genesing gebring en doen steeds so voort. Snaaks, want ek het gedink ek\u2019s <em>okay<\/em>. Totdat nog \u2019n muur val en nuwe perspektief bied. Dis nogals skokkend om te besef hoe ek myself eintlik gefop het. \u2019n Mens raak ook so besig dat jy soms vergeet van kleiner letsels wat aan die onderkant van jou hart hang.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-81370 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/08\/yoma-2-1-450x600.jpg\" alt=\"YOMA\" width=\"390\" height=\"520\" \/><\/p>\n<p>Maar ek\u2019s dankbaar om ligter te kan lewe. Vir rus, eenvoud en stilte. Hierdie kleinding is \u2019n geskenk op so baie vlakke. Dit maak van my \u2019n beter mens. God is ongelooflik.<\/p>\n<p style=\"text-align: center;\"><strong>Lirieke uit my lied: My Blom<\/strong><\/p>\n<p style=\"text-align: center;\"><em>Ek was rots-agtig, met \u2019n\u00a0sagte gelaat.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Sand het gevorm na die wind hard teen my klippe gevaar het.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Na maande se re\u00ebnval het my grond vrugbaar geraak.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Erdwurms het deur my lyf begin vaar.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Saad kon ontkiem, lewe was welverdiend.<\/em><\/p>\n<p style=\"text-align: center;\"><em>Stadig, het asemhaling begin geskied.<\/em><\/p>\n<p style=\"text-align: center;\"><em>\u2019n Hartklop het ritme gebied.<\/em><\/p>\n<p style=\"text-align: center;\">Ja, ek rym in my <strong><em>#Moedertaal<\/em><\/strong> en onthou <strong><em>#YOMAISAFRIKAANS<\/em><\/strong>.<\/p>\n<p>Onthou altyd: Al is sterk winde onplesierig, moet ons dit nie toelaat om die kamers van ons harte koud te waai nie. Ek onthou die toestand van my hart as kind en ek voel ek is weer daar. Lig, gelukkig en dankbaar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-81371 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/08\/yoma-klein-e1504019921831-403x600.jpg\" alt=\"YOMA as dogtertjie\" width=\"291\" height=\"433\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Kom ons gesels!<\/h4>\n<p>Ek wil graag meer van julle hoor!<\/p>\n<p>As jy hierdie blog geniet het, deel dit gerus met vriende en\u00a0<em>tag<\/em>\u00a0my op:<\/p>\n<p>Facebook\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/YOMAisAfrikaans\/\" target=\"_blank\" rel=\"noopener\">YOMA<\/a><br \/>\nTwitter\u00a0|\u00a0<a href=\"https:\/\/twitter.com\/YOMAIsAfrikaans\" target=\"_blank\" rel=\"noopener\">@YOMAIsAfrikaans<\/a><br \/>\nInstagram\u00a0|\u00a0<a href=\"https:\/\/www.instagram.com\/claudiawitbooi\/\" target=\"_blank\" rel=\"noopener\">@claudiawitbooi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ek onthou hoe gesond en heel my hart as kind was. Hoe dit oorgespoel het in my lag en hoe die kleinste dingetjies my dag kon maak. Ek onthou die toestand van my hart &#8230; Blog deur YOMA<\/p>\n","protected":false},"author":8,"featured_media":81368,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[682,3476],"tags":[1245,23450],"class_list":["post-81367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","category-ontspanning","tag-bloggers","tag-entertainment"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YOMA: Ek onthou die toestand van my hart | rooi rose<\/title>\n<meta name=\"description\" content=\"&quot;Ek onthou hoe gesond en heel my hart as kind was. Hoe dit oorgespoel het in my lag en hoe die kleinste dingetjies my dag kon maak.&quot; Lees YOMA se blog hier:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/yoma-ek-onthou-die-toestand-van-hart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOMA: Ek onthou die toestand van my hart | rooi rose\" \/>\n<meta property=\"og:description\" content=\"&quot;Ek onthou hoe gesond en heel my hart as kind was. Hoe dit oorgespoel het in my lag en hoe die kleinste dingetjies my dag kon maak.&quot; Lees YOMA se blog hier:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/yoma-ek-onthou-die-toestand-van-hart\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-29T15:15:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-08-29T15:20:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/08\/yoma-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"739\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Nortje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/\"},\"author\":{\"name\":\"Michelle Nortje\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\"},\"headline\":\"YOMA: Ek onthou die toestand van my hart\",\"datePublished\":\"2017-08-29T15:15:36+00:00\",\"dateModified\":\"2017-08-29T15:20:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/\"},\"wordCount\":810,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/yoma-4.jpg\",\"keywords\":[\"bloggers\",\"entertainment\"],\"articleSection\":[\"Blogs\",\"Ontspanning\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2017\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/\",\"name\":\"YOMA: Ek onthou die toestand van my hart | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/yoma-ek-onthou-die-toestand-van-hart\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/yoma-4.jpg\",\"datePublished\":\"2017-08-29T15:15:36+00:00\",\"dateModified\":\"2017-08-29T15:20:59+00:00\",\"description\":\"\\\"Ek onthou hoe gesond en heel my hart as kind was. 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