{"id":8134,"date":"2014-12-11T00:00:00","date_gmt":"2014-12-10T22:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/voel-skoon-en-vars-hierdie-somer\/"},"modified":"2017-07-13T15:42:14","modified_gmt":"2017-07-13T13:42:14","slug":"voel-skoon-en-vars-hierdie-somer","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/voel-skoon-en-vars-hierdie-somer\/","title":{"rendered":"Voel skoon en vars hierdie somer"},"content":{"rendered":"<p>1. Spuit jou gesig, hals en lyf gereeld met \u2019n <strong>verfrissingsproei<\/strong>; dit laat jou nie net heerlik koel voel nie, maar bevogtig ook jou vel. Gooi dit in jou strandsak om dit byderhand te hou.<\/p>\n<p>2. Dra <strong>katoen<\/strong> of ander ligte klere wat lug deurlaat en vermy sweterige poli\u00ebster-kledingstukke.<\/p>\n<p>3. Vryf <strong>poeier<\/strong> aan die dele van jou lyf wat geneig is om te sweet. Hou dit by jou en gebruik soos nodig. Wees egter versigtig dat die wit poeier nie op swart klere beland nie.<\/p>\n<p>4. Gebruik \u2019n deodorant wat ook \u2019n <strong>anti-perspirant<\/strong> is. Die anti-perspirant sal jou minder laat sweet terwyl \u2019n gewone deodorant slegs die geur verbloem.<\/p>\n<p>5. \u201cAs jy uitermatig baie sweet (hiperhidrose is die mediese term), kan jy <strong>botoks<\/strong> onder jou armholtes, voete en hande laat spuit. Dit is veilig en baie doeltreffend maar wel seer op jou hande en voete. Bespreek dit met jou dokter,\u201d s\u00ea dermatoloog dr. Willie Visser.<\/p>\n<p>6. Belangrik: Bly gehidreerd, drink minstens 2 liter <strong>water<\/strong> gedurende die dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Spuit jou gesig, hals en lyf gereeld met \u2019n verfrissingsproei; dit laat jou nie net heerlik koel voel nie, maar bevogtig ook jou vel. Gooi dit in jou strandsak om dit byderhand te hou. 2. Dra katoen of ander [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":44092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3464,666],"tags":[4020,4021,4022,4023,1389,3874],"class_list":["post-8134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wenke-skoonheid","category-skoonheid","tag-koel-en-vars","tag-somer-skoonheid","tag-verfrissingsproei","tag-botoks","tag-beauty","tag-ons-beste-wenke"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voel skoon en vars hierdie somer | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/voel-skoon-en-vars-hierdie-somer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voel skoon en vars hierdie somer | rooi rose\" \/>\n<meta property=\"og:description\" content=\"1. 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