{"id":8109,"date":"2014-11-10T00:00:00","date_gmt":"2014-11-09T22:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/ovulasie-en-vrugbaarheid\/"},"modified":"2018-04-09T16:20:16","modified_gmt":"2018-04-09T14:20:16","slug":"ovulasie-en-vrugbaarheid","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/ovulasie-en-vrugbaarheid\/","title":{"rendered":"Ovulasie en vrugbaarheid"},"content":{"rendered":"

Hoe weet jy dat jy naby ovulasie en dus vrugbaar is?<\/p>\n

As jy op vrugbaarheidsbehandeling is, word gesofistikeerde bloedtoetse gebruik om ovulasie uiters akkuraat te bepaal.
\nMaar wat as jy sommer net tuis self wil weet hoe sake staan? Kaapse ginekoloog, dr. Wynand Truter, s\u00ea jy kan die tekens van ovulasie redelik akkuraat uit jou vaginale mukus lees.<\/p>\n

\u201cVaginale mukus (slym) is een van jou liggaam se ongerekende wonderwerke. Dit beskerm jou teen ongewenste bakterie\u00eb en hou sperm weg wanneer jy nie ovuleer nie.<\/p>\n

\u201cDit verander in ooreenstemming met jou ovulasie-situasie. Soos jy ovulasie nader, maak dit jou vagina, serviks en baarmoeder \u2019n vriendelike, verwelkomende omgewing vir sperme. Daarmee saam verander die tekstuur en kleur, waaruit jy kan aflei of jy naby ovulasie is of nie.<\/p>\n

\u201cDit is \u2019n bietjie van \u2019n verlore kuns onder \u2018ordentlike\u2019 vroue maar eintlik is dit eenvoudig om jou vaginale mukus te lees. Dit werk so:<\/p>\n

\u2022 Was jou hande goed.
\n\u2022 Neem \u2019n bietjie mukus met jou voorvinger uit jou vagina.
\n\u2022 Kyk na die kleur: is dit wit, geel, liggeel, ligwit of deuskynend?
\n\u2022 Druk ook jou voorvinger teen jou duim en kyk wat gebeur daarmee as jy jou twee vingers stadig van mekaar weg beweeg. Breek dit? Of rek dit soos \u2018n spinnerakdraadjie?\u201d<\/p>\n

Lees dit so:<\/p>\n

 <\/p>\n\n\n\n\n\n\n
Daar is min of niks vaginale mukus<\/td>\nJy is nie op \u2019n vrugbare fase nie<\/td>\n<\/tr>\n
Dit is taai en geel of wit. Die mukus breek as jy jou twee vingers van mekaar wegtrek<\/td>\nJy is steeds nie vrugbaar nie maar dinge is aan die verander. Hou van nou af elke dag dop<\/td>\n<\/tr>\n
Dit is liggeel of witterig. Die mukus breek as jy jou twee vingers van mekaar wegtrek<\/td>\nJy is besig om oor te skuif na jou vrugbare fase en kan makliker nou swanger raak. Die mukus behoort nou geleidelik te verander \u2013 en jou vrugbaarheid sal ooreenstemmend toeneem<\/td>\n<\/tr>\n
Dit is helder, deursigtig en waterig \u2013 amper soos die wit van \u2019n rou eier. Dit vorm \u2019n draad as jy jou twee vingers van mekaar af wegtrek<\/td>\nJy is op jou vrugbaarste. Jou kans op swangerskap is nou die hoogste<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Hoe weet jy dat jy naby ovulasie en dus vrugbaar is? As jy op vrugbaarheidsbehandeling is, word gesofistikeerde bloedtoetse gebruik om ovulasie uiters akkuraat te bepaal. Maar wat as jy sommer net tuis self wil weet hoe sake staan? Kaapse […]<\/p>\n","protected":false},"author":4,"featured_media":15623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[134,136,1783,2824,2825],"class_list":["post-8109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-ouerskap","tag-gesondheid","tag-swangerskap","tag-ovulasie","tag-vrugbaarheid"],"acf":[],"yoast_head":"\nOvulasie en vrugbaarheid | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/ovulasie-en-vrugbaarheid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ovulasie en vrugbaarheid | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Hoe weet jy dat jy naby ovulasie en dus vrugbaar is? 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