{"id":8022,"date":"2015-10-12T00:00:00","date_gmt":"2015-10-11T22:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/geesgenote\/"},"modified":"2016-01-21T12:28:47","modified_gmt":"2016-01-21T10:28:47","slug":"geesgenote","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/geesgenote\/","title":{"rendered":"Geesgenote"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><span style=\"color: #ff0000;\"><strong>Louis &amp; Lise se sienings &#8211; Louis<\/strong><\/span><\/span><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span><br \/>\n<strong>Vraag<\/strong>: Wat is jou siening van persoonlike vryheid?<\/p>\n<p><strong>Antwoord<\/strong>: Vryheid is \u2019n persepsie van hoeveel beheer jy het. Iemand kan sewe dae \u2019n week vir \u2019n baas werk, vyf kinders h\u00ea om te versorg, en dalk fisies gestrem wees, maar nog steeds persoonlike vryheid ervaar. Dit gaan dus vir my oor die \u00f3psie om \u2019n keuse te mag uitoefen in enige situasie. Persoonlike vryheid is vir my van kernbelang, en iets wat ek eenvoudig nie bereid is om op te offer nie. Ek voel in di\u00e9 opsig bevoorreg dat ek regtig persoonlike vryheid op alle vlakke van my lewe ervaar.<\/p>\n<p><strong>Vraag<\/strong>: In \u201cWie is ek?\u201d word angs die siekte van ons tyd genoem. Wat is die redes hiervoor, en hoe kan mense dit teenwerk? Het jy persoonlike ervaring van angs?<\/p>\n<p><strong>Antwoord<\/strong>: Algemene angs gaan daaroor dat \u2019n mens bang is vir wat kan gebeur, of jy nou realisties is of nie. Jy hoef bloot \u2019n koerant op te tel of na die nuus te luister om te verstaan waarom die mensdom kollektief bang is vir die toekoms. Die geskiedenis is \u2019n naakte getuienis van waarom ons regoor die w\u00eareld \u2019n rede het om bang te wees vir die toekoms: die mensdom vernietig eenvoudig alles en mekaar teen \u2019n blinde spoed.<\/p>\n<p>Ek was \u2019n angstige kind en jongmens, vol gretigheid om aanvaarding by almal te kry. Ek het dit darem deur die jare ontgroei, maar probeer nog steeds hard om nie te <em>worry <\/em>oor dinge waaraan ek niks kan doen nie.<\/p>\n<p><strong>Vraag<\/strong>: Dit lyk soms of mense onseker voel of hulle gelukkig is. Watter vrae kan hulle vra om hulle lewe op \u2019n vervullender pad te plaas?<\/p>\n<p><strong>Antwoord<\/strong>: Ek dink baie keer dat mense dinge te ingewikkeld maak. Myns insiens is daar net \u2019n paar basiese vrae:<\/p>\n<ul>\n<li>Wat presies wil ek in die lewe bereik?<\/li>\n<li>Is ek bereid om die prys te betaal vir wat ek wil bereik? Indien nie, wat wil ek dan eerder h\u00ea?<\/li>\n<li>Wat moet ek doen om te kry wat ek wil bereik, en hoe gaan ek dit doen?<\/li>\n<li>Hoe gaan ek weet dat ek gekry het wat ek wou bereik?<\/li>\n<\/ul>\n<p>Ek voel mense is baie keer onseker oor hulle lewensgeluk omdat hulle konstant bewus is van die negatiewe implikasies van hul keuses. Daar sal altyd negatiewe implikasies wees, en die \u201ctrick\u201d is seker om vrolik met jou keuses te kan saamleef.<\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"font-size: medium;\"><strong>Louis &amp; Lise se sienings &#8211; Lise<\/strong><\/span><\/span><\/p>\n<p><strong>Vraag<\/strong>: In \u201cWie is ek?\u201d skryf jy jy was vroe\u00ebr geneig om keuses te baseer op hoe die w\u00eareld werk pleks van wie jy is. Hoe benader jy dit nou?<\/p>\n<p><strong>Antwoord<\/strong>: Kyk, die w\u00eareld het \u2019n sekere manier van sy eie \u2013 insluitende die samelewing, kultuurgroepe, ens. Maar vandat ek \u2019n beter begrip het van wie \u00e9k is, is dit vir my makliker om by die w\u00eareld aan te pas.<\/p>\n<p>Ek het byvoorbeeld altyd gevoel \u2019n mens moet sosiaal wees en gereeld tyd saam met ander mense, of dit nou familie of vriende is, spandeer. Ek vind toe uit dat ek \u2019n ekstrovert is, maar \u2019n \u201cswak\u201d ekstrovert. Nou moet jy net verstaan dat introversie en ekstroversie te doen het met h\u00f3\u00e9 jy jou battery laai \u2013 by ander (ekstrovert), of alleen (introvert). So omdat ek \u2019n \u201cswak\u201d ekstrovert is het ek mense nodig, maar alleentyd is ook baie belangrik. Daar moet balans wees vir my om my battery gelaai te hou \u2013 om ander take en vereistes te verrig. \u201cSterk\u201d ekstroverte moet baie meer tyd s\u00e1\u00e1m met ander mense spandeer, want d\u00edt laai hulle battery.<\/p>\n<p>Dit klink eenvoudig, maar net hierdie bietjie kennis het my lewe dramaties verander. My energie is soveel meer! Dan is daar nog soveel ander faktore wat ook \u2019n verskil kan maak, wanneer jy meer weet oor w\u00ed\u00e9 jy is, dat ek 100% glo die kennis wat ek nou oor myself het help my om die eise van die lewe aan te pak.<\/p>\n<p><strong>Vraag<\/strong>: Watter vrese hou mense terug, en hoe gaan jy om met moontlike vrese wat jou terughou?<\/p>\n<p><strong>Antwoord<\/strong>: Ek dink ons almal se grootste vrees (myne ook) is om alleen te wees, maar wat alleen wees eintlik impliseer is dat niemand jou verstaan nie \u2013 dat jy nie \u2019n d\u00e9\u00e9lw\u00eareld met ander het nie. Ons as mense is dan geneig om ander te probeer forseer om jou te verstaan deur hulle met informasie te bombardeer. Dit kan baie negatiewe terugvoer veroorsaak, wat jou teoreties net n\u00f3g meer isoleer. Ek probeer konstant om so met ander te kommunikeer dat hulle my verstaan, en dat ek hulle ook verstaan. Natuurlik kry ek dit nie altyd reg nie, maar ek hou aan probeer. Ek kan wel getuig dat noudat ek myself \u2019n klein bietjie beter verstaan, dit aansienlik help met hoe ek myself uitdruk, wanneer en teenoor wie.<\/p>\n<p><strong>Vraag<\/strong>: Hoe sien jy vroulikheid en hoe leef jy dit uit?<\/p>\n<p><strong>Antwoord<\/strong>: Ons het \u2019n paar maande gelede \u2019n episode gedoen op \u201cWie is ek?\u201d vir vrouedag en daar het ek besef hoe vanselfsprekend ek my rol as vrou in die samelewing sien. Ek is baie dankbaar vir al die vroue wat soveel opofferings gemaak het vir my om vandag te kan werk, te kan leer en te kan bydra tot die samelewing. My fokus sal altyd op die individu wees, meer as op manlik of vroulik. Veral as dit kom by my beroep. Ons is almal mense en ons almal het struikelblokke. Dit is net belangrik om verskille in ag te neem wanneer fisiologie ter sprake is \u2013 voel ek!<\/p>\n<p>Sien ek myself as vroulik? Ja, ek doen, maar net wanneer dit by oppervlakkig goed kom soos netjies lyk (alhoewel my styl baie tomboyish is). Ek hou van make-up dra, het altyd lipgloss in my handsak, ens.<\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/NOVWie01RR.jpg\" alt=\"\" width=\"400\" height=\"600\" \/><\/div>\n<p><span style=\"color: #ff0000;\"><span style=\"font-size: medium;\"><strong>Louis &amp; Lise se boeke<\/strong><\/span><\/span><\/p>\n<p>*\u201cWie is ek?\u201d deur Louis Awerbuck &amp; Lise Swart, Naledi, 2014.<br \/>\n*Louis en Lise is medeskrywers van \u201cAnderkant uit\u201d deur Hanlie Retief, Tafelberg Uitgewers, 2015.<\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"font-size: medium;\"><strong>Besprekingsgroepe en werkswinkels<\/strong><\/span><\/span><\/p>\n<p>\u201cOmdat weeklikse radio, Louis se praktyk en ons albei se skryfwerk ons baie besig hou, het ons begin dink aan maniere om op groot skaal \u2019n impak te maak,\u201d s\u00ea Lise. \u201cOns het besef dat werkswinkels en besprekingsgroepe vir ho\u00ebrskole, vrouegroepe, werkgewer\/werknemerspanne en verhoudingsmaats (couples) daardie geleentheid bied.\u201d<\/p>\n<p>1 Ho\u00ebrskole<br \/>\no Wie is ek? \u2013 persoonlike verstaan en groei, persoonlike vaardighede<br \/>\no Wie is ons? \u2013 vir groepe, bv leierskapsontwikkeling, interpersoonlike vaardighede<br \/>\no Hoe hanteer ek\/ons\u2026? \u2013 Lewensvaardighede (bv boelie, verslawing, eetversteurings)<\/p>\n<p>2 Vrouegroepe<br \/>\no Wie is ek in my verskillende rolle? Die hantering\/bestuur van verskillende lewenseise<br \/>\no Die herkenning en hantering van Depressie en Angs as siektes van ons tyd<br \/>\no Hoe kommunikeer ek effektief met die mense om my? \u2013 Vaardighede\/wenke\/praktiese interaktiewe oefeninge<\/p>\n<p>3 Verhoudingsmaats<br \/>\no 2-dag interaktiewe werkswinkel met beperkte aantal verhoudingsmaats (getroud of ongetroud)<br \/>\no Die identifisering van wie individue afsonderlik in die verhouding is: Identiteit<br \/>\no Hoe om ververhoudingsmaats se verskille positief te identifiseer<br \/>\no Hoe om mekaar effektief te verstaan en geskille op te los.<\/p>\n<p>4 Werkgewer\/werknemerspanne<br \/>\nDrie-dag kursus vir die aanleer van effektiewe kommunikasievaardighede tussen alle partye betrokke<\/p>\n<p>Meer inligting by\u00a0<a href=\"http:\/\/www.wieisek.co.za\" target=\"_blank\"><span style=\"color: #0000ff;\">www.wieisek.co.za<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Louis &amp; Lise se sienings &#8211; Louis Vraag: Wat is jou siening van persoonlike vryheid? Antwoord: Vryheid is \u2019n persepsie van hoeveel beheer jy het. Iemand kan sewe dae \u2019n week vir \u2019n baas werk, vyf kinders h\u00ea om te [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":15436,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[651],"tags":[135,2761],"class_list":["post-8022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-verhoudings","tag-verhoudings","tag-geesgenote"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geesgenote | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/geesgenote\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Geesgenote | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Louis &amp; Lise se sienings &#8211; Louis Vraag: Wat is jou siening van persoonlike vryheid? 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