{"id":7984,"date":"2015-09-28T08:01:00","date_gmt":"2015-09-28T06:01:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/prikkelplanne-om-dagboekjoernaal-te-hou\/"},"modified":"2018-01-11T10:42:50","modified_gmt":"2018-01-11T08:42:50","slug":"prikkelplanne-om-joernaal-te-hou","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/prikkelplanne-om-joernaal-te-hou\/","title":{"rendered":"Prikkelplanne om joernaal te hou"},"content":{"rendered":"<h4>8 prikkelplanne om joernaal te hou<\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>Laat jou gesin \u2019n <strong>seisoenjoernaal <\/strong>hou. Aan die begin van \u2019n nuwe seisoen kan elkeen \u2019n prent teken, \u2019n stukkie skryf (of aanhaal) of , \u2019n blom of blaar pars om in te plak.<\/li>\n<li>Wy \u2019n dagboek aan jou <strong>kind<\/strong>. Teken elke aand iets aan as deel van die slaaptydritueel- \u2019n s\u00eading, \u2019n klein avontuur soos \u2019n eerste rit op \u2019n bakkie, \u2019n inspuiting, of \u2019n siekte. (So hou jy moeiteloos boek van jou kind se gesondheid.) Verryk die dagboek met prente, sketsies, uitnodigings of foto&#8217;s.<\/li>\n<li>Gee jou jong kind \u2019n dagboek <strong>present<\/strong>. Navorsing toon dat niemand meer begeesterd dagboek hou as meisies tussen tien en veertien nie.<\/li>\n<li>Kry jy soos Steven Spielberg jou skeppendste idees terwyl jy motor bestuur, kan jy \u2019n pen en \u2019n pakkie <strong>plaknotas<\/strong> byderhand hou. Skryf die vlietende gedagte by die stopstraat neer en plak dit op die stuurwiel. By die huis plak jy dit in jou dagboek &#8211; of in \u2019n ideedagboek wat in die paneelkissie bly.<\/li>\n<li>\u2019n Dagboek kan jou \u2019n vreemde <strong>taal <\/strong>onder die knie help kry. Hou dagboek in die taal (moenie lui wees nie, span die woordeboek in!) en laat die inskrywings deur \u2019n kenner nasien.<\/li>\n<li>As jy dikwels <strong>onthaal<\/strong>, maar dit elke keer op \u2019n nuwe manier wil doen, kan jy boek hou van wie jy nooi, hoe jy dek en wat op die spyskaart is. Teken sommer aan wie vir skulpvis allergies is en wie vir Belgiese sjokolade by die koffie sal moor.<\/li>\n<li>Skryf een of twee maal per jaar \u2019n <strong>brief <\/strong>aan elke kind en hou dit in \u2019n l\u00eaer. Wei uit oor jou kind se geite, groei, maats, voorkeure en prestasies. Jy sal v\u00ear soek vir \u2019n kosbaarder mondigwordinggeskenk.<\/li>\n<li>As jy en \u2019n vriendin gereeld per <strong>e-pos<\/strong> gesels, het jy \u2019n lekker verslag van jou doen en late. B\u00eare di\u00e9 &#8220;dagboek&#8221; op \u2019n skyf of druk dit uit.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Hou s\u00f3 dagboek, s\u00ea Lisa de Waal<\/h4>\n<p>Wees altyd eerlik tot op die seerste senu wanneer jy met jou dagboek gesels. B\u00eare jou dagboek op \u2019n plek waar geen mens dit sal kry nie, sodat jy veilig voel. Begrawe dit in jou tuin. Sit dit in \u2019n trommel agter slot en grendel in jou vrieskas. Bewaak dit met jou lewe, want dit is jou lewe. Nou kan jy al jou sondes skaamteloos neerskryf.<\/p>\n<ul>\n<li>Aantal kilogramme bobeenvet opgetel. Of hopelik verloor.<\/li>\n<li>Aantal kere nie gim toe gegaan nie.<\/li>\n<li>Aantal kalorie\u00eb verslind.<\/li>\n<\/ul>\n<p><strong>Skryf ook al jou goeie dade neer:<br \/>\n<\/strong><\/p>\n<ul>\n<li>Jy&#8217;t \u2019n straathond kos gegee.<\/li>\n<li>Jy\u2019t &#8216;n aggressiewe motoris wat vir jou toet vriendelik gegroet.<\/li>\n<li>Jy&#8217;t jou k\u00earel se skottelgoed gewas.<\/li>\n<li>Jy&#8217;t vir \u2019n bedelaar \u2019n geldjie gegee.<\/li>\n<\/ul>\n<p><strong>Skryf al jou hartsake neer:<\/strong> die wat jy nie vrou genoeg is om hardop te s\u00ea nie. Miskien gee dit jou die vrymoedigheid om dit uit te blaker (of om iets daaromtrent te doen).<\/p>\n<ul>\n<li>Jou k\u00earel ruik na knoffel en uie as hy jou soen.<\/li>\n<li>Jy het jou buurman se papegaai met \u2019n kettie geskiet.<\/li>\n<li>Jou beenhare is ses weke (te) lank.<\/li>\n<\/ul>\n<p><strong>Sorg elke dag vir \u2019n positiewe inskrywing:<br \/>\n<\/strong><\/p>\n<ul>\n<li>Jy&#8217;t hare gewas in die re\u00ebn.<\/li>\n<li>Jy&#8217;t heiningblomme gegaps en langs jou bed gesit.<\/li>\n<li>Jy&#8217;t onder die volmaan op die muur met jou rooi ho\u00ebhakskoentjies gedans.<\/li>\n<li>Jy&#8217;t iets moois in \u2019n boek of die Bybel raakgelees.<\/li>\n<li>Verbeter jouself deur jou dagboek elke maand terugwerkend te bestudeer asof dit iemand ander s\u2019n is. Hopelik word dit \u2019n boek van inspirasie en insig eerder as die klaagliedere van Jeremia.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Skryf al jou goeie dade neer, wees eerlik en sorg elke dag vir \u2019n positiewe inskrywing. Hier is agt prikkelplanne om joernaal te hou. <\/p>\n","protected":false},"author":4,"featured_media":89848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[677,662],"tags":[629,1233,2707,24093,27250],"class_list":["post-7984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirasie","category-jou-lewe","tag-inspiration","tag-dagboek","tag-joernaal","tag-wellbeing","tag-diary"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prikkelplanne om joernaal te hou | rooi rose<\/title>\n<meta name=\"description\" content=\"Skryf al jou goeie dade neer, wees eerlik en sorg elke dag vir \u2019n positiewe inskrywing. 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