{"id":7980,"date":"2023-10-03T13:47:00","date_gmt":"2023-10-03T11:47:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/bou-of-breek-jy-jou-kind-se-selfbeeld\/"},"modified":"2023-10-03T13:53:20","modified_gmt":"2023-10-03T11:53:20","slug":"bou-of-breek-jy-jou-kind-se-selfbeeld","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/bou-of-breek-jy-jou-kind-se-selfbeeld\/","title":{"rendered":"Bou of breek jy jou kind se selfbeeld?"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><strong>Het jou kind \u2019n goeie selfbeeld?<\/strong><\/span><\/p>\n<ul>\n<li>Aanvaar sy haarself en is gelukkig met wie sy is?<\/li>\n<li>Kan hy kritiek hanteer sonder om dae daaroor te tob of dit te ontken?<\/li>\n<li>Glo sy ander se komplimente is opreg?<\/li>\n<li>Kan sy waag, of vermy of vrees sy nuwe situasies en verandering?<\/li>\n<li>Blameer hy ander vir sy foute?<\/li>\n<li>Glo sy in haar eie vermo\u00eb?<\/li>\n<li>Word hy maklik deur ander be\u00efnvloed?<\/li>\n<li>Bekommer sy haar voortdurend wat ander dink?<\/li>\n<li>Steek hy sy gevoelens weg?<\/li>\n<li>Sien sy haarself as waardevol, gelukkig, nodig en iemand wat ander se respek, aanvaarding en liefde kry?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>D\u00edt knou kinders se selfwaarde<\/strong><\/span><\/p>\n<ul>\n<li>As hulle hulle met ander kinders vergelyk of in voortdurende kompetisie is.<\/li>\n<li>As hulle misluk in iets waaraan hulle of hul ouers waarde heg, veral as hulle hard probeer het.<\/li>\n<li>As hulle voel dat hulle nie inpas en deur hul portuurgroep aanvaar word nie.<\/li>\n<li>As hulle negatiewe terugvoer kry omdat hulle gebrekkige sosiale en emosionele vaardighede het.<\/li>\n<li>As hulle voel hul ouers het nie tyd vir hulle nie.<\/li>\n<li>As hul selfbeeld gekoppel is aan die positiewe terugvoer wat hulle kry. En dit net kry as hulle presteer.<\/li>\n<li>As hul ouers of onderwysers fokus op wat nie reg is nie, sonder erkenning vir die goeie prestasie wat wel behaal is. (As die kind 85% kry, vra pa: \u201cWaar is die ander 15%?\u201d)<\/li>\n<li>Kwetsende woorde van maats, onderwysers, ouers, broers of susters. Veral as dit op hul persoon en karakter gemik is en nie op hul gedrag nie. \u201cJy is treurig.\u201d Nie \u201cdis \u2019n treurige toetspunt\u201d nie\u201d.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Wat jy kan doen om jou kind se selfbeeld te verbeter<\/strong><\/span><\/p>\n<ul>\n<li>Aanvaar die kind onvoorwaardelik sodat hy homself kan aanvaar. Help hulle om\u00a0hul uniekheid te waardeer en nie soos iemand anders te probeer wees nie.<\/li>\n<li>Gee erkenning. Wees \u2019n bron van jou kind se sterk punte, vertel oulike staaltjies\u00a0oor hom. Vertel wat jy waardeer en geniet \u2013 nie net van hul prestasies nie.<\/li>\n<li>Skep vir hulle geleenthede om hulself as uniek en bevoeg te ervaar \u2013 laat hulle\u00a0iets anders doen: boogskiet, perdry, fiks raak, \u2019n troeteldier kry, inskryf vir \u2019n\u00a0duikkursus, kunsklasse of vioollesse.<\/li>\n<li>Gee hulle uitdagings om hul grense oor wat hulle van hulself dink en glo te verskuif. Almal wat iets regkry wat hulle gedink het hulle nie kan doen nie, voel goed oor hulself.<\/li>\n<li>Moenie te gou help met dinge wat hulle nie kan doen nie, of hul vrae antwoord\u00a0nie. Laat hulle eers dink en probeer \u2013 en toon respek vir hul pogings.<\/li>\n<li>Wees vinnig om hulle te prys en stadig met die kritiek. Prys hulle vir hul insette\u00a0en nie vir die resultaat nie. Ouers moet kinders help en leiding gee. Die tydsberekening hierin is dikwels belangriker as die kritiek of leiding en bepaal of hulle dit as kritiek of hulp beleef &#8211; of dit hul selfbeeld bou of breek. Laat die kind eers deur die teleurstelling werk. Vra liewer later as die emosie van die situasie verby is vrae soos: Wat sal jy volgende keer anders doen? Dan fokus jy op die oplossing en nie op die probleem nie. En die kind neem die verantwoordelikheid en voel hy kan iets doen.<\/li>\n<li>Leer haar om haar met haarself te vergelyk. As sy beter as die vorige keer presteer het, het sy uitstekend gedoen ongeag of sy eerste, derde of laaste gekom het. Kinders raak moedeloos as hulle so hard probeer en dit is nie goed genoeg nie.<\/li>\n<li>Help hulle om met balans te lewe. Hulle behoort reg en genoeg te eet, genoeg te rus, te ontspan en gereeld te oefen. Dan lyk jy goed en voel jy goed.<\/li>\n<li>Help hulle om kritiek te hanteer deur daarna te luister, veranderinge te maak indien nodig en die res te vat van wie dit kom.<\/li>\n<li>Help hulle om weg te doen met sinnelose selfkritiek deur positiewe selfspraak &#8211; om positiewe dinge van hulself te dink en te s\u00ea. Dis iets anders as spog.<\/li>\n<li>Leer hulle dat daar altyd \u2019n plan gemaak kan word. En respekteer hul pogings. Moenie dit altyd probeer verbeter nie.<\/li>\n<li>Beskerm jou kind teen afbrekende kritiek en opmerkings van ander \u2013 veral boeties en sussies: \u201cIn ons huis praat ons nie so met mekaar nie.\u201d Leer hulle dat alle\u00a0mense en lewe respek verdien.<\/li>\n<li>Leer hulle waardes met \u2019n sin-dimensie \u2013 dat daar altyd iets of Iemand is om in\u00a0te glo, voor te hoop en lief te h\u00ea! En wat hulle ook liefhet.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/geldslim-kinders\/\" target=\"_blank\" rel=\"noopener noreferrer\">Maak geldslim kinders groot<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Het jou kind \u2019n goeie selfbeeld? Aanvaar sy haarself en is gelukkig met wie sy is? Kan hy kritiek hanteer sonder om dae daaroor te tob of dit te ontken? Glo sy ander se komplimente is opreg? Kan sy waag, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":139911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[679],"tags":[46,134,150,834,2192],"class_list":["post-7980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ouerskap","tag-raad","tag-ouerskap","tag-ouers","tag-kinders","tag-selfbeeld"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bou of breek jy jou kind se selfbeeld? | rooi rose<\/title>\n<meta name=\"description\" content=\"Selfs die mooies, slimmes en sterkes onder ons sukkel soms met \u2019n swak selfbeeld. 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