{"id":7611,"date":"2015-05-11T15:32:00","date_gmt":"2015-05-11T13:32:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/jaarlikse-toetse-vir-mans\/"},"modified":"2016-07-28T12:04:23","modified_gmt":"2016-07-28T10:04:23","slug":"jaarlikse-toetse-vir-mans","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/jaarlikse-toetse-vir-mans\/","title":{"rendered":"Jaarlikse toetse vir mans"},"content":{"rendered":"<p><strong>Hoe gereeld moet jy dokter toe gaan? <\/strong><br \/>\nIs jy bekommerd is oor spesifieke siektes soos prostaat- of velkanker, omdat jy baie in die buitelug kom, werksplekbeserings, asma, jou longe omdat jy in die myn- of boubedryf werk, gloukoom of doofheid?<br \/>\nLees die notas daaroor hieronder, saam met die tabel waarop jy kan kyk watter toetse jy vanjaar, volgens jou ouderdom moet laat doen. Klik hier vir die tabel<\/p>\n<p><strong>Velinspeksie vir velkanker\u00a0<\/strong><br \/>\nAs jy sport doen, in die buitelug werk of \u2019n baie ligte vel en veral natuurlike blonde of rooi hare het, moet jy jou vel een keer per jaar laat toets. Maar gaan dadelik dokter toe as \u2019n moesie skielik verander of bloei, al kom jy min in die son.<\/p>\n<p><strong>Longfunksie en asma<\/strong><br \/>\nAs jy rook of in \u2019n mynarea woon of in die mynbedryf werk en blootgestel is aan mynstof, behoort jy jou longe elke jaar te laat toets vir longtering.<\/p>\n<p>As jy aanhoudend hoes en nie \u2019n verkoue kan afskud nie, laat jou toets vir Tuberkulose (TB). Gaan in elk geval dokter toe, want dit kan ook \u2019n teken wees van asma, emfiseem (selfs al het jy nooit gerook nie), chroniese bronchitis en so meer.<\/p>\n<p><strong>PSA vir prostaatkanker<\/strong><br \/>\nDr. Dominique Stott, Uitvoerende Bestuurder vir Mediese Standaarde by PPS, beveel aan dat jy jou eerste PSA-toets (Prostaatspesifieke Antigeen) op veertig kry, en dan elke vyf jaar herhaal om jou risiko op prostaatkanker te monitor. Van 52 af kan jy dit elke twee jaar laat doen.<\/p>\n<p>KANSA beveel aan dat jy jou PSA van veertig af aan jaarliks laat meet.<br \/>\nWat as jou PSA ho\u00ebr as normaal is en jy is jonger as 50? Dan moet jy dit fyner dophou en elke twee jaar monitor, of so gereeld as wat jou dokter aanbeveel.<\/p>\n<p><strong>Gehoortoets\u00a0<\/strong><br \/>\nAs jy in \u2019n raserige omgewing soos \u2019n fabriek of myn of met meganiese toerusting werk, laat toets jou gehoor sodra jy agterkom dis aangetas. Toets op vyftig, en toets van daar af elke twee jaar.<\/p>\n<p><strong>Oogtoets vir sig en veral gloukoom\u00a0<\/strong><br \/>\nVolgens Rudine Diedericks van die Mellins-Zeiss Visiesentrum in Fourways moet jy jou o\u00eb jaarliks vir gloukoom laat toets indien \u2019n familielid gloukoom het. As jy self met gloukoom gediagnoseer is, moet jy sesmaandeliks laat toets.<\/p>\n<p><strong>Tetanusvaksien (Klem-in-die-Kaak vaksien)\u00a0<\/strong><br \/>\nHierdie vaksien beskerm jou teen ernstige en soms dodelike infeksie met die tetanus-organisme wat jy kan opdoen na beserings, veral as jy buite en met meganiese toesrusting werk. Die vaksien beskerm jou baie doeltreffend maar dit verloor sy doeltreffendheid, en daarom word dit elke tien jaar herhaal. Herhaal dit veral as jy in die buitelug werk, aan sport deelneem of tegniese werk doen.<\/p>\n<p><strong>Gordelroosvaksien<\/strong><br \/>\nGordelroos word veroorsaak deur dieselfde organisme wat waterpokkies by kinders veroorsaak.\u00a0Jy kan jouself baie ongemak bespaar met \u2019n voorkomende vaksinering. Herhaal dit op 65.<\/p>\n<p><strong>Pneumokokkale vaksien\u00a0<\/strong><br \/>\nAs jy bo 60 jaar oud is, is jy meer vatbaar vir longinfeksie en bronchitis weens die pneumokokke \u2013 bakterie\u00eb wat veral toeslaan na \u2019n verkoue of griep jou weerstand afgetakel het. Bel\u00ea in die vaksien en spaar jouself baie pyn in jou latere lewe.<\/p>\n<p><strong>Hoeveel vaksiene kan jy tegelykertyd kry?<\/strong><br \/>\nMoenie die drie vaksiene (klem-in-die-kaak vaksien, gordelroosvaksien en die pneumokokkale vaksien) tegelykertyd kry nie. Spasieer hulle minstens ses maande uit mekaar. As jy nie gereeld dokter toe gaan nie neem een op 59, nog een op 60 en die laaste een op 61.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoe gereeld moet jy dokter toe gaan? Is jy bekommerd is oor spesifieke siektes soos prostaat- of velkanker, omdat jy baie in die buitelug kom, werksplekbeserings, asma, jou longe omdat jy in die myn- of boubedryf werk, gloukoom of doofheid? [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[114,136,1709,2034,2222,2224,5093,5097],"class_list":["post-7611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-mans","tag-gesondheid","tag-siektes","tag-dokter","tag-toetse","tag-notas","tag-teenveroudering","tag-anti-aging"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jaarlikse toetse vir mans | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/jaarlikse-toetse-vir-mans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaarlikse toetse vir mans | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Hoe gereeld moet jy dokter toe gaan? 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