{"id":72975,"date":"2023-02-27T15:26:05","date_gmt":"2023-02-27T13:26:05","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=72975"},"modified":"2023-02-27T15:27:10","modified_gmt":"2023-02-27T13:27:10","slug":"blitsidee-met-sampioene","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/blitsidee-met-sampioene\/","title":{"rendered":"Blitsidee met sampioene"},"content":{"rendered":"<p>Fungi bekoor die mensdom van vroeg af al. Die Franse was die eerstes wat die \u201c<em>champignon<\/em>\u201d, soos dit in hul koskultuur bekend staan, kommersieel in perdemis in grotte in en om Parys verbou het. Vandag word fungi van die Ooste tot die Weste as \u2019n delikatesse beskou. Elke soort het sy eie karakter, geur en tekstuur. Sampioene is \u2019n veelsydige bestanddeel wat maklik ander geure aanneem en dra.<\/p>\n<p>&nbsp;<\/p>\n<h4>Blitsidee<\/h4>\n<p>Smelt \u2019n duim botter en \u2019n druppel olyfolie in \u2019n braaipan en gooi \u2019n hand vol tiemieblaartjies by. Braai \u2019n hand vol gemengde, eksotiese sampioene soos king oyster, sjiitake, sjimeji, enoki en porcini tot goud en geur met sout en peper. Sit voor saam met warm ciabatta, bruschetta, volroomroomkaas en basiliekruidpesto. \u2019n Eenvoudige kombinasie propvol geur!<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/jy-kan-pesto-maak\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lees ook: Jy kan pesto maak<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/sampioenhoender-op-ciabatta\/\" target=\"_blank\" rel=\"noopener noreferrer\">Resep: Sampioenhoender op ciabatta<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>Sampioensoorte<\/h4>\n<p>1 <strong>Enoki:<\/strong> Die sprokiesagtige sampioene word in Japanse kookkuns rou in slaaie of as garnering in soppe gebruik.<br \/>\n2 <strong>Portobellini:<\/strong> Die mooi bruin knoppies gee geur en kleur aan enige bredie.<br \/>\n3 <strong>Bruin sjimeji:<\/strong> Die Japanse vari\u00ebteit is beskikbaar in bruin of wit en kan gekook of gebraai word.<br \/>\n4 <strong>Bruin sampioen:<\/strong> \u2019n Groter sampioen met \u2019n fermer, vlesige tekstuur, ideaal vir \u2019n groenteburger of gevulde sampioene.<br \/>\n5 <strong>King oyster:<\/strong> Di\u00e9 soort, fermer en taaier as die res van die sampioen-vari\u00ebteite, kraai vir seker koning. King oyster kan sy man teen die meeste gaarmaakmetodes staan en is selfs heerlik op sosatiestokkies geryg en gerooster.<br \/>\n6 <strong>Sjiitake:<\/strong> Die sampioen het \u2019n kenmerkende geur en is daarom ideaal om in risotto, groente en vleisbredies te gebruik.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-72988 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/05\/Sampioensoorte-429x600.jpg\" alt=\"Sampioensoorte\" width=\"366\" height=\"512\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Geurpasmaats<\/h4>\n<p>Tiemie, salie, spek, botter, sjerrie, balsemiekasyn, nori, brusselse spruite, bokmelkkaas, cr\u00e8me fra\u00eeche, knoffel, gruy\u00e8re, parmesaan, sojasous, rooiwyn, gorgonzola.<\/p>\n<p>&nbsp;<\/p>\n<h4><em>Koop s\u00f3 <\/em><\/h4>\n<p>Plomp, ferm en sonder kneusmerkies &#8211; dis hoe \u2019n vars sampioen moet lyk. Vermy sampioene wat tekens van muf, slymerigheid of donker kneusplekke het. Koop goeie sampioene waarvan die onderkant van die koppies nog toe is; hoe ouer die sampioen, hoe duideliker word die spore sigbaar.<\/p>\n<p>&nbsp;<\/p>\n<h4><em>B\u00eare s\u00f3 <\/em><\/h4>\n<p>Haal sampioene uit die plastiekverpakking en b\u00eare in \u2019n bruinpapiersak wat ekstra vog absorbeer en lug deurlaat. Op di\u00e9 manier bly hulle tot drie dae vars en plomp in die groentelaai van die yskas.<\/p>\n<p>&nbsp;<\/p>\n<h4><em>Maak s\u00f3 <\/em><\/h4>\n<p>Sampioene wat in ons winkels verkoop word, groei in \u2019n skoon omgewing. Vryf voor gebruik slegs die stukkies groeimedium wat vasklou, saggies met kombuispapier af. Sampioene word nie gewas nie omdat hul sponsagtige tekstuur water sal absorbeer en hul geur wegspoel.<\/p>\n<p>&nbsp;<\/p>\n<h4><em>Gebruik s\u00f3 <\/em><\/h4>\n<p>Kies die regte gaarmaakmetode vir elke soort sampioen \u2013 hoe fyner die sampioen, hoe ho\u00ebr die hitte en korter die gaarmaaktyd. Voeg sampioene van klein na groot in \u2019n warm braaipan. Laat genoeg ruimte in die pan sodat hulle mekaar nie verswelg nie &#8211; wanneer die sampioene \u2019n \u201cskwiek\u201d-geluid in die pan maak, braai hulle op hul beste.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/geurige-dadel-en-sjerrie-hoender\/\" target=\"_blank\" rel=\"noopener noreferrer\">Geurige dadel en sjerrie hoender<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sampioene is skatte wat die aarde in die herfsmaande vir ons gee. Sit hierdie gebraaide sampioene met ciabatta voor vir \u2019n smullekker blitsresep! Deur Vickie de Beer. Foto&#8217;s Lee Malan<\/p>\n","protected":false},"author":8,"featured_media":98386,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15259,15261,2946,3456,4469],"tags":[57,303,508,550,601,23737],"class_list":["post-72975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caxton","category-use-all-images-and-text","category-kos","category-maklik-en-vinnig","category-winterkos","tag-brood","tag-kruie","tag-pesto","tag-sampioene","tag-chicken","tag-quick-easy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blitsidee met sampioene | rooi rose<\/title>\n<meta name=\"description\" content=\"Sampioene is skatte wat die aarde in die herfsmaande vir ons gee. 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