{"id":69200,"date":"2017-03-29T14:32:24","date_gmt":"2017-03-29T12:32:24","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=69200"},"modified":"2017-03-29T14:32:24","modified_gmt":"2017-03-29T12:32:24","slug":"n-hoed-n-moet","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/n-hoed-n-moet\/","title":{"rendered":"\u2019n Hoed is \u2019n moet"},"content":{"rendered":"

Kan ons poppelopsie (ses maande oud) saam met ons langs die swembad kuier?<\/h4>\n

Kinders het sonlig nodig om vitamien D te maak. Dink gebalanseerd oor sonlig: \u2019n bietjie is goed; te veel nie. Die son rig voor tien en n\u00e1 drie die minste skade aan, wat vroegdag en laatmiddag die beste tye langs die water maak \u2013 en vir sport en buite speel ook.<\/p>\n

Die Australiese Sunsmart-program gee vyf riglyne vir kleintjies:<\/p>\n

\u2022 Skep koelte<\/strong> waar hulle speel. Maak seerowerskerms: bind die hoeke van \u2019n vrolike lap aan vier stokke en steek hulle in die sand of gras om koelte oor die kinders te gooi. Hoe digter die lap, hoe beter die beskerming.<\/p>\n

\u2022 Klere keer<\/strong>. Mr Price het \u2019n reeks kinder- \u00e9n volwasse sonbeskermende swemklere met die Kansa-merk op.<\/p>\n

\u2022 \u2019n Hoed is \u2019n moet<\/strong>. Hoe bre\u00ebr die rand, hoe beter. As jy nie \u2019n hoed met \u2019n bre\u00eb rand kry nie, werk \u2019n ligte katoenserpie om die hoed se rand of bol vas.<\/p>\n

\u2022 Smeer sonskerm<\/strong> dik aan.<\/p>\n

\u2022 En kyk of sy \u2019n sonbril<\/strong> sal verdra.<\/p>\n

 <\/p>\n

My dogtertjie brand dat sy soos \u2019n tamatie lyk, al sit ons sonskerm aan<\/h4>\n

\u2022 As daar een feit oor sonskermmiddels is wat jy moet weet, is dit dat daar nie iets soos \u2019n sonskerm is nie. Almal van hulle, van die duurste tot die soorte met die hoogste SBF, is maar net deels doeltreffend. Hulle is volgens Kansa eintlik jul d\u00e9rde beste opsie.<\/p>\n

\u2022 Klere en digte skadu werk beter as sonskermmiddels. Hoe digter die skadu hoe beter.<\/p>\n

\u2022 En pak die koelte laag op laag. Slaan vir die kinders \u2019n sondigte sambreel op en vul dit aan met \u2019n bre\u00ebrandhoed, wat hulle tw\u00e9\u00e9 lae skadu gee. Laat haar \u2019n T-hempie oor haar sonwerende swemklere dra vir ekstra skadu oor haar skouers. Lang, ligte rokkies, los kardoesbroeke en sarongs werk ook. En moenie die kindergrootte sonbril vergeet nie.<\/p>\n

Maar moenie die sonskerm weggooi nie. Kansa bedoel maar net dat sonskerms nie \u2019n lisensie is dat sy heeldag sonder verdere beskerming in die son kan speel asof sy met \u2019n onsigbare, ondeur-dringbare harnas bedek is nie. Hulle is nuttig maar broos.<\/p>\n

 <\/p>\n

My tiener kla haar bene bly kerswit terwyl ek dink haar gesig en skouers is reeds te erg verbrand. Sal \u2019n sonbed help dat sy oraloor meer egalig verbruin?<\/h4>\n

\u2019n Mens brand die meeste waar die sonstrale loodreg op jou vel val, soos op jou skouers. Dus verbrand jou skouers en borug die gouste \u2026 en die seerste. Die son val meestal baie meer vertikaal in op jou bene, en daarom raak hulle nie maklik bruin nie. Jou gesig brand ook redelik maklik omdat \u2019n mens jou kop voortdurend beweeg en dus van voluit loodregte son tot redelik vertikale son vang.<\/p>\n

Sy moenie probeer verbruin nie maar liewer haar gesig so lig soos haar bene hou. Dit gaan nie net keer dat sy velkanker kry nie, maar haar b\u00e1ie plooie n\u00e1 dertig spaar.<\/p>\n

Koop vir haar van die nuwe hoede met hul ekstra insetsels wat soos \u2019n dun serp sag oor haar skouers en borug val.<\/p>\n

 <\/p>\n

JY KAN \u2019n sonskerm vir jou kinders kies<\/h4>\n

\u2022 Nuwe of ou formules?<\/strong> Daar is nou twee standaarde vir sonskerms. Albei dra die Kansa-se\u00ebl. Altwee is dus goed maar die nuwe een is geformuleer om stabiel in hitte te bly.<\/p>\n

\u2022 UVA of UVB?<\/strong> Die beste sonrome beskerm teen albei.<\/p>\n

\u2022 Watter SBF?<\/strong> As jou kinders blond is, gebruik \u2019n sonbeskermingsfaktor (SBF) van 50 of meer; as hulle blas is, kan jy met \u2019n SBF 30 wegkom.<\/p>\n

\u2022 Wat is die beste?<\/strong> Jy kan kies tussen olies, rome, sonblokke, aanspuitskerms en selfverbruiners. As jy by produkte met die Kansa-se\u00ebl bly, is jy veilig. Wenk Sommige handelsmerke adverteer asof al hul produkte sonveilig is maar as die se\u00eblmerk nie \u00f3p die houer aangebring is nie, gaan die inhoud van die houer niks vir jou doen nie. Oppas vir houers met \u2019n plakker met die Kansa-se\u00ebl \u2013 dis dalk later onregmatig aangebring.<\/p>\n

\u2022 Hoe lank kan kinders in die son bly?<\/strong> Hoe ligter hul velskakering is, hoe korter, al het hulle \u2019n sonskerm met \u2019n SBF50 aan. Die SBF help, maar is nie \u2019n waarborg nie. So het \u2019n pikswart vel \u2019n natuurlike SBF van net 13 maar brand glad nie. Navorsers vermoed dat die swart vel \u2019n hele stelsel van ingeboude afkoel- en ander beskermingsprosesse gebruik waarvan ons nog min weet. Ligter velle het nie hierdie beskermingsmeganismes nie en brand waarskynlik nie net met UVA en UVB nie maar ook met infrarooi lig.<\/p>\n","protected":false},"excerpt":{"rendered":"

Die buitelug is fantasties vir kinders. Wees net verstandig oor sonbeskerming. Deur Salom\u00e9 Delport. Foto Pexels<\/p>\n","protected":false},"author":8,"featured_media":69201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[134,834,1140,1265,5093,5094],"class_list":["post-69200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-ouerskap","tag-kinders","tag-vitamiene","tag-sonskerm","tag-teenveroudering","tag-anti-ageing"],"acf":[],"yoast_head":"\n\u2019n Hoed is \u2019n moet | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/n-hoed-n-moet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2019n Hoed is \u2019n moet | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Die buitelug is fantasties vir kinders. 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