{"id":6900,"date":"2025-07-14T16:05:00","date_gmt":"2025-07-14T14:05:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/vinnige-ghoelasj-2\/"},"modified":"2025-07-14T16:05:16","modified_gmt":"2025-07-14T14:05:16","slug":"vinnige-ghoelasj-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/vinnige-ghoelasj-2\/","title":{"rendered":"Vinnige ghoelasj"},"content":{"rendered":"

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    \n
  1. Braai 1 fyn gekapte ui, 5 ml (1 t) gekapte knoffel, 15 ml (1 e) paprika en 15 ml (1 e) tamatiepasta in 15 ml (1 e) avokado-olie tot geurig. Sprinkel 5 ml (1 t) meel oor en braai vir nog 3-4 min.<\/li>\n
  2. Gooi 1 blik heel, geskilde tamatie, 2 lourierblare en 500 ml (2 k) gaar varkvleisblokkies en 250 ml (1 k) hoenderaftreksel by.<\/li>\n
  3. Laat prut vir 15-20 min. tot dikker en deurwarm.<\/li>\n
  4. Sit met lepels vol suurroom, gekapte pietersielie en gaar skulpiepasta voor.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Braai 1 fyn gekapte ui, 5 ml (1 t) gekapte knoffel, 15 ml (1 e) paprika en 15 ml (1 e) tamatiepasta in 15 ml (1 e) avokado-olie tot geurig. Sprinkel 5 ml (1 t) meel oor en braai […]<\/p>\n","protected":false},"author":4,"featured_media":11866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[601,326,564],"class_list":["post-6900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-chicken","tag-pasta","tag-ghoelasj"],"acf":[],"yoast_head":"\nVinnige ghoelasj | rooi rose<\/title>\n<meta name=\"description\" content=\"Maak hierdie ghoelasj in \u2019n kits met gaar vleis wat van geroosterde\u00a0varklende oorbly.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/vinnige-ghoelasj-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinnige ghoelasj | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Maak hierdie ghoelasj in \u2019n kits met gaar vleis wat van geroosterde\u00a0varklende oorbly.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/vinnige-ghoelasj-2\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-14T14:05:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T14:05:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/rrr2014723131516.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rooi Rose\" \/>\n<meta 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