{"id":6888,"date":"2026-02-28T20:53:00","date_gmt":"2026-02-28T18:53:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/grondboontjie-en-vark-roerbraai\/"},"modified":"2026-02-28T20:52:11","modified_gmt":"2026-02-28T18:52:11","slug":"grondboontjie-en-vark-roerbraai","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/grondboontjie-en-vark-roerbraai\/","title":{"rendered":"Grondboontjie-en-vark-roerbraai"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><em>Genoeg vir vier.<\/em><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Meng 20 ml (4 t) grondboontjiebotter, 15 ml (1 e) blatjang, 5 ml (1 t) heuning, 10 ml (2 t) sojasous, 60 ml (4 e) klappermelk, sap van \u00bd lemmetjie, 1 gekapte knoffelhuisie, 1 cm gerasperde gemmer en \u00bd gekapte rooirissie. Hou eenkant.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Verhit 30 ml (2 e) avokado-olie oor ho\u00eb hitte in \u2019n wok of groot braaipan.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Roer die helfte van die sous deur 500 g varkfilet, in repies gesny.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Braai 2 sarsies vir 3 min. elk tot goudbruin en gaar.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Gooi \u2019n pak klaargesnyde roerbraaigroente by, braai vir nog 3-4 min.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Verlaag die hitte en gooi die res van die sous by. Meng tot deurwarm.<\/span><\/li>\n<li><span style=\"display: inline !important; float: none; background-color: #ffffff; color: #333333; cursor: text; font-family: Georgia,'Times New Roman','Bitstream Charter',Times,serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">Sit voor met gaar noedels en vars koljander.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Genoeg vir vier. &nbsp; Meng 20 ml (4 t) grondboontjiebotter, 15 ml (1 e) blatjang, 5 ml (1 t) heuning, 10 ml (2 t) sojasous, 60 ml (4 e) klappermelk, sap van \u00bd lemmetjie, 1 gekapte knoffelhuisie, 1 cm [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":98418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,3456],"tags":[326,478,1328,1329,23737],"class_list":["post-6888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-maklik-en-vinnig","tag-pasta","tag-roerbraai","tag-noedels","tag-varkvleis","tag-quick-easy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grondboontjie-en-vark-roerbraai | rooi rose<\/title>\n<meta name=\"description\" content=\"Die roerbraai met &#039;n grondboontjiebotter- en klappermelksous gee &#039;n unieke kinkel aan varkfilet en groente \u2013 perfek vir &#039;n heerlike ete!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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