{"id":64018,"date":"2024-01-11T10:16:27","date_gmt":"2024-01-11T08:16:27","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=64018"},"modified":"2024-01-11T10:17:48","modified_gmt":"2024-01-11T08:17:48","slug":"5-groenteresepte-om-te-probeer","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/5-groenteresepte-om-te-probeer\/","title":{"rendered":"5 groenteresepte om te probeer"},"content":{"rendered":"<h4 style=\"text-align: center;\">Vonkelwyn-geroosterde baba- en witwortels<\/h4>\n<p style=\"text-align: left;\">Genoeg vir 6<\/p>\n<p>\u2022 500 g babawitwortels (<em>parsnips<\/em>)<br \/>\n\u2022 500 g babawortels<br \/>\n\u2022 4 lourierblare<br \/>\n\u2022 gerasperde skil van 2 lemoene<br \/>\n\u2022 4 takkies tiemie<br \/>\n\u2022 30 g botter, gesmelt<br \/>\n\u2022 90 g bruinsuiker<br \/>\n\u2022 250 ml (1 k) dro\u00eb vonkelwyn<\/p>\n<p>1 Verhit die oond tot 220 \u00b0C. Meng die witwortels, wortels, lourierblare, lemoenskil, tiemie, botter en bruinsuiker in \u2019n groot oondpan.<br \/>\n2 Gooi die vonkelwyn oor en bak vir 30-35 min. of tot goudkleurig, glansend en gaar.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Wortellinte-slaai<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-17872 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/01\/Wortellinte-slaai-500x573.jpg\" alt=\"\" width=\"432\" height=\"495\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Genoeg vir 6<\/p>\n<p>\u2022 500 g wortels, geskil<br \/>\n\u2022 30 ml (2 e) botter<br \/>\n\u2022 15 ml (1 e) heuning<br \/>\n\u2022 45 ml (3 e) pietersielie, gekap<br \/>\n\u2022 sout en gemaalde swartpeper<\/p>\n<p>1 Sny die wortels met \u2019n groenteskiller in linte. Blansjeer vir 30 sekondes in kookwater. Dreineer en skep in \u2019n opdienbak.<br \/>\n2 Smelt die botter en heuning saam in die mikrogolf. Skep oor die wortels, voeg die pietersielie by en meng saam. Geur na smaak. Sit dadelik voor.<\/p>\n<p><strong>Nog idees <\/strong><br \/>\n* Jy kan ook zucchini in linte sny en saam met die wortels blansjeer.<br \/>\n* Voeg die uitgedrukte sap en gerasperde skil van 1 lemoen by vir \u2019n lekker variasie.<br \/>\n* As jou tyd knap is, kan jy klaar geskilde babaworteltjies koop en op presies dieselfde wyse gaarmaak.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Oosterse groenteroerbraai<\/h4>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-64022 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/01\/rrr201532013544-500x500.jpg\" alt=\"\" width=\"428\" height=\"428\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Genoeg vir 4<\/p>\n<p>Die roerbraai is ook heerlik met gebraaide repies hoender of\u00a0steak.<\/p>\n<p>1 Maak eers die sous: Meng 125 ml (\u00bd k) soetrissiesous,\u00a0sap van 1 lemmetjie, 15 ml (1 e) gekapte gemmer, 1\u00a0gekneusde knoffelhuisie, 15 ml (1 e) sojasous en \u00bd brandrissie,\u00a0pitte verwyder en fyn gekap. Hou eenkant.<br \/>\n2 Verhit\u00a015 ml (1 e) olyfolie in \u2019n groot pan of wok oor ho\u00eb hitte en\u00a0soteer sowat 300 g klaar gesnyde roerbraaigroente, 500 ml\u00a0(2 k) dun gesnyde groenkool en 500 ml (2 k) dun gesnyde\u00a0perskool. Geur na smaak.<br \/>\n3 Meng 500 ml (2 k) gaar\u00a0Oosterse noedels en die soetrissiesous deur.<br \/>\n4 Meng \u2019n\u00a0hand vol gekapte koljanderblare en 250 ml (1 k) liggies\u00a0geroosterde grondboontjies deur. Sit voor met vars of\u00a0gedroogde klapperkrulle.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Tameletjiepampoen<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-64024 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2017\/01\/rrr2014724122358-429x600.jpg\" alt=\"\" width=\"391\" height=\"547\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Genoeg vir 6-8<\/p>\n<p>\u2022 1 kg pampoen, geskil en in blokke gesny<br \/>\n\u2022 125 ml suiker<br \/>\n\u2022 30 ml (2 e) botter knypie sout<\/p>\n<p>1 Spoel die pampoen onder lopende koue water af en sit die nat pampoen in \u2019n kastrol.<br \/>\n2 Voeg die botter en suiker by en kook die pampoen stadig oor lae hitte tot sag en die suiker donker tameletjie trek.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\">Geroosterde wintergroente met vanielje en lemoen<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-52970 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/rrr201571415239-e1462977551739.jpg\" alt=\"Geroosterde wintergroente met vanielje en lemoen\" width=\"426\" height=\"447\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u2022 125 g botter<br \/>\n\u2022 gerasperde skil van 2 lemoene<br \/>\n\u2022 30 ml heuning<br \/>\n\u2022 3 heel vanieljepeule<br \/>\n\u2022 250 g (omtrent 12) jong wortels<br \/>\n\u2022 1 klein botterskorsie, in ringe gesny<br \/>\n\u2022 1 knolseldery (<em>celeriac<\/em>) middeldeur gesny en in skywe gesny<br \/>\n\u2022 250 g (omtrent 10) klein witwortels, in die lengte middeldeur gesny<br \/>\n\u2022 250 g pampoen, in skywe gesny<br \/>\n\u2022 sout<br \/>\n\u2022 35 ml olyfolie<\/p>\n<p>Voorverhit die oond tot 220 \u00b0C.<br \/>\n1 Meng die botter, lemoenskil, heuning en vanielje in \u2019n voedselverwerker, of met \u2019n stokmenger, tot al die bestanddele ingemeng is.<br \/>\n2 Hou eenkant.<br \/>\n3 Pak die groente op \u2019n groot roosterpan. Geur met sout en sprinkel olyfolie oor. Rooster vir 25 min.<br \/>\n4 Haal uit en stip die groente oraloor met die botter.<br \/>\n5 Sit terug in die oond en bak vir nog 20 min. tot die groente gaar en karamelkleurig is.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maak genoeg, want hierdie groenteresepte sal almal laat terugkeer vir \u2019n tweede porsie! Resepte deur Vickie de Beer<\/p>\n","protected":false},"author":11,"featured_media":63211,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2937,2946],"tags":[278,292,601,6552,22109],"class_list":["post-64018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetaries","category-kos","tag-groente","tag-resepte","tag-chicken","tag-recipes","tag-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 groenteresepte om te probeer | rooi rose<\/title>\n<meta name=\"description\" content=\"Maak genoeg, want hierdie groenteresepte sal almal laat terugkeer vir \u2019n tweede porsie!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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