{"id":6345,"date":"2014-03-24T15:59:00","date_gmt":"2014-03-24T13:59:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/die-absa-cape-epic-2014\/"},"modified":"2016-01-21T12:53:54","modified_gmt":"2016-01-21T10:53:54","slug":"die-absa-cape-epic-2014","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/die-absa-cape-epic-2014\/","title":{"rendered":"Die ABSA Cape Epic 2014"},"content":{"rendered":"<div style=\"text-align: left;\">Die Absa Cape Epic bergfietsren het Sondag op Meerendal in Durbanville afgeskop en meer as 5000 toeskouers het in die skouspel gedeel.<\/div>\n<p>Een van die hoogtepunte vir die 1,200 fietsryers was om deur die herehuis op Meerendal te ry (wat nou \u2019n boetiekhotel is) en daarna af met twee stelle trappe. Dan is daar vanjaar vyf reuse plastieksakke met een en \u2019n half ton Pinotage-druiwe op die gras neergesit waaroor al die ryers gejaag het om die druiwe te pars.<\/p>\n<p>Hiervan sal wyn gemaak word en elkeen van die fietsryers sal Sondag met die afloop van die Cape Epic \u2019n bottel van die \u201c<em>Big Feet Pressed by Bikes<\/em>\u201d kry.<\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/CapeEpic1.jpg\" alt=\"\" width=\"400\" height=\"300\" \/><\/div>\n<p>Sjoe, wat \u2019n wonderlike momentum van \u2019n absolute \u201c<em>Epic<\/em>\u201d wedren!<\/p>\n<p>Die 14de Absa Cape Epic eindig op 30 Maart op Lourenford Wynlandgoed in Somerset Wes en is beslis \u2019n wedlooop wat die kaf van die koring skei. Waar die 1200 deelnemers baie diep moet spit vir daai laaste greintjie krag om oor sewe dae 718km met \u2019n totale klim van 14850m baas te raak. En boonop oor van die mees tegniese terrrein denkbaar.<\/p>\n<p><span style=\"font-size: medium;\"><strong>Wenners van dag een:<br \/>\nMans: Markus Kaufmann en Jochen Kaess (span &#8211; Centurion-Vaude)<br \/>\nVroue: Esther Suss en Sally Bigham (span \u2013 Meerendal)<\/strong><\/span><\/p>\n<p>Foto\u2019s geneem deur Bennie Howard.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Absa Cape Epic bergfietsren het Sondag op Meerendal in Durbanville afgeskop en meer as 5000 toeskouers het in die skouspel gedeel. Een van die hoogtepunte vir die 1,200 fietsryers was om deur die herehuis op Meerendal te ry (wat [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":18912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,2951,667],"tags":[],"class_list":["post-6345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-fiksheid","category-gesondheid"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Die ABSA Cape Epic 2014 | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/die-absa-cape-epic-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Die ABSA Cape Epic 2014 | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Die Absa Cape Epic bergfietsren het Sondag op Meerendal in Durbanville afgeskop en meer as 5000 toeskouers het in die skouspel gedeel. 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