{"id":62302,"date":"2022-12-15T17:55:34","date_gmt":"2022-12-15T15:55:34","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=62302"},"modified":"2022-12-15T17:54:30","modified_gmt":"2022-12-15T15:54:30","slug":"hoe-om-die-perfekte-sonbril-te-kies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hoe-om-die-perfekte-sonbril-te-kies\/","title":{"rendered":"Hoe om die perfekte sonbril te kies"},"content":{"rendered":"<p>Volgens Meriek van den Berg, oogkundige, is \u2019n sonbril nie net \u2019n modebykomstigheid nie. Te veel blootstelling aan UV-bestraling kan jou kanse tot oogsiektes verhoog en daarom is dit belangrik om in \u2019n goeie sonbril te bel\u00ea. Die volgende wenke sal help om die beste sonbril vir jou o\u00eb te kies.<\/p>\n<p>&nbsp;<\/p>\n<h4>Wenke vir gesonde visie en oogsorg vir die somer<\/h4>\n<ul>\n<li>UV-beskerming:\u00a0Kies \u2019n sonbril wat ten minste 99% UVA- en UVB-strale blokkeer.<\/li>\n<li>Geel filter:\u00a0Ook \u2018blou versperrings\u2019 genoem omdat hulle blou lig blokkeer. As gevolg hiervan sien o\u00eb beelde effens geel geskakeer. Die voordeel hiervan is \u2019n beter kontras van voorwerpe wat ver is, veral op \u2019n bewolkte dag. Jagters, seiljagters en vlie\u00ebniers trek die meeste voordeel hieruit.<\/li>\n<li>Gepolariseerde lense: Hierdie lense blokkeer ligdiffusie, soos sonlig wat vanaf wateroppervlaktes of sementpaaie weerkaats. Omdat hulle verblindende lig verminder, is hierdie lense veral handig vir bestuur en visvang.<\/li>\n<li>Spie\u00ebllense:\u00a0Hierdie lense verminder die hoeveelheid lig wat die oog bereik, maar bied geen weerstand teen UV-strale nie.<\/li>\n<li>Beskerming van die kante:\u00a0Sonbrille met hierdie eienskap beskerm die o\u00eb van lig wat gewoonlik van die kant van die bril inskyn.<\/li>\n<li>Gradi\u00ebnt geskakeerde lense:\u00a0Hierdie lense is donker van kleur in die boonste deel van die lens en is ligter in die onderste deel. Dus word verblindende lig van bo versper, maar normale afwaartse sig word toegelaat. Bestuurders vind hierdie lense handig, maar word nie vir watersport of die strand aanbeveel nie.<\/li>\n<li>Fotochromatiese lense: Hierdie lense word outomaties donkerder in skerp lig en raak weer ligter in die skadu. Die verandering in skakering kan baie vinnig plaasvind, afhangende van die UV-bestraling en temperatuur.<\/li>\n<li>Kontaklense: Sommige kontaklense bied UV-beskerming, maar sonbrille verseker bykomende beskerming.<\/li>\n<\/ul>\n<p>Meriek van den Berg is \u2019n oogkundige by <a href=\"http:\/\/www.mellins.co.za\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mellins i-Style<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit is uiters belangrik om behoorlik vir jou o\u00eb te sorg en om bewus te wees van die gevare wat jou visie kan be\u00efnvloed, veral tydens die feesseisoen. Foto Pexels<\/p>\n","protected":false},"author":8,"featured_media":135201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[6496,6497],"class_list":["post-62302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-sonbril","tag-sonberskerming"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hoe om die perfekte sonbril te kies | rooi rose<\/title>\n<meta name=\"description\" content=\"Dit is uiters belangrik om behoorlik vir jou o\u00eb te sorg en om bewus te wees van die gevare wat jou visie kan be\u00efnvloed, veral tydens die feesseisoen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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