{"id":6199,"date":"2014-02-25T13:51:00","date_gmt":"2014-02-25T11:51:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/hulp-vir-n-gesonder-jy\/"},"modified":"2015-12-02T14:28:12","modified_gmt":"2015-12-02T12:28:12","slug":"hulp-vir-n-gesonder-jy","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hulp-vir-n-gesonder-jy\/","title":{"rendered":"Hulp vir \u2019n gesonder jy"},"content":{"rendered":"<p>Begin jou voornemens om in 2014 gesonder en aktiewer te wees reeds taan?<\/p>\n<p> Registreer by&nbsp;<a href=\"http:\/\/www.crosseandblackwell.co.za\/trim\/sunfit\" target=\"_blank\">www.crosseandblackwell.co.za\/trim\/sunfit<\/a>&nbsp;vir die Crosse &amp; Blackwell Trim Women of Health 2014 Challenge (wat op 1 Februarie begin het). Jy oefen by die Crosse &amp; Blackwell Sunfit-oefenklasse wat van Maandag tot Saterdag in Durban, Johannesburg en Kaapstad aangebied gaan word. \u2019n Bekende fiksheidsghoeroe, Lisa Raleigh, gaan jou met raad en daad bystaan om seker te maak dat 2014 vir jou \u2019n gloeiende, gesonder jaar gaan wees.&nbsp;<\/p>\n<p> Kry meer inligting op die <a href=\"http:\/\/www.crosseandblackwell.co.za\/root\" target=\"_blank\">webwerf<\/a>.<\/p>\n<p> <span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: medium;\"><span style=\"color: rgb(255, 0, 0);\">* Nog goeie wenke om gesond te leef? Kyk op bl. 86 van ons Maart 2014-uitgawe!&nbsp;<\/p>\n<p> <\/span><\/span><\/span> <\/p>\n<div style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/DSC_7462.jpg\" width=\"400\" height=\"600\" alt=\"\" \/><\/p>\n<p> Fiksheidsghoeroe Lisa Raleigh saam met Miss Earth SA, 2013<\/p><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Begin jou voornemens om in 2014 gesonder en aktiewer te wees reeds taan? Registreer by&nbsp;www.crosseandblackwell.co.za\/trim\/sunfit&nbsp;vir die Crosse &amp; Blackwell Trim Women of Health 2014 Challenge (wat op 1 Februarie begin het). Jy oefen by die Crosse &amp; Blackwell Sunfit-oefenklasse wat [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[136,193],"class_list":["post-6199","post","type-post","status-publish","format-standard","hentry","category-gesondheid","tag-gesondheid","tag-fiksheid"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hulp vir \u2019n gesonder jy | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/hulp-vir-n-gesonder-jy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hulp vir \u2019n gesonder jy | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Begin jou voornemens om in 2014 gesonder en aktiewer te wees reeds taan? 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