{"id":60194,"date":"2016-10-13T12:06:22","date_gmt":"2016-10-13T10:06:22","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=60194"},"modified":"2016-11-18T12:23:25","modified_gmt":"2016-11-18T10:23:25","slug":"rooi-rose-se-damesbergfietsrydag","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/","title":{"rendered":"rooi rose se Damesbergfietsrydag"},"content":{"rendered":"<p>N\u00e1 \u2019n baie suksesvolle eerste bergfietsdag vir vroue is ons reg vir die tweede een. Kom sluit op <strong>27 November<\/strong> by die PwC Bike Park in Bryanston by ons aan vir \u2019n dag vol pret en opwinding. Die vaardige instrukteurs van die Bike Park gaan vroue touwys maak en ons almal sal vir seker iets leer. Vroue word in groepe verdeel en daar word voorsiening gemaak vir beginners sowel as die meer gevorderdes. Komaan, met hierdie vaardighede gaan jy enige bergfietsuitstappie soveel meer geniet en dit sal nooit weer nodig wees om voor \u2019n afdraand of bruggie van jou fiets af te spring nie.<\/p>\n<p>\u2022 Wanneer Sondag 27 November, 07:30 \u2013 13:00<br \/>\n\u2022 Plek PwC Bike Park. Libertasstraat 1A, Bryanston. Besoek hul facebook-blad: PwC Bike Park (010\u00a0591 9273)<br \/>\n\u2022 Koste R300. Die prys sluit koffie\/tee en muffins in vir ontbyt, energiedrankies deur High5, versnaperinge agterna sowel as \u2019n geskenksakkie met fietsry-items. Wen ook wonderlike pryse geborg deur Versus, Uvex en Falke.<br \/>\n\u2022 Besprekings kyk by <a href=\"https:\/\/caxtonevents.co.za\/Events\/viewEvent\/53616c7465645f5f44674844786e536ba72d01ce26143f1c\" target=\"_blank\">caxtonevents.co.za<\/a> vir meer inligting en hoe om te bespreek<\/p>\n<p>&nbsp;<\/p>\n<h4>Bergfietsdag: 31 Julie 2016<\/h4>\n<p>Nadat almal in vier groepe verdeel is, het die instrukteurs oorgeneem. Elke groep het een vaardigheid vir 30 minute gedoen en dan oorgeskuif na die volgende een. Danksy die heerlike <strong>High5 Zero<\/strong>-waterstasie kon almal tussen die harde werk vinnig draf om hul bottels vol te maak met hierdie lekker sportdrankie wat al die elektroliete bevat maar geen suiker nie.<\/p>\n<p>Duiselingwekkende afdraende, steil opdraende, smal balke en \u201cberms\u201d was na die oggend vir niemand meer \u2019n vreemdheid nie. Daar was wel nou en dan benoude oomblikke, maar almal was agterna verras met wat hulle reggekry het.<\/p>\n<p>\u201cEk sou nooit voorheen so iets probeer het nie\u201d, het menige dames agterna met trots vertel.<\/p>\n<p>Hoewel die vaardigheidsvlakke van die vroue uiteenlopend was, het almal iets geleer en hope pret gehad. Ouderdomme het gewissel van 15 tot 60 jaar en die instrukteurs was be\u00efndruk met die vasberadenheid en deursettingsvermo\u00eb van di\u00e9 spannetjie dapper vroue!<\/p>\n<p>Daar was ook \u2019n kompetisie agterna vir die ryer wat die skerpste draai kon baasraak. Die gelukkige wenner se prys, ter waarde van R2 677,50, was \u2019n\u00a0drie maande kontrak by <strong><em>Power Performance Centre<\/em> <\/strong>waar jy op \u2019n <em>Watt Bike<\/em> oefen.<\/p>\n<p>Twee vroue het elkeeen \u2019n fietsrybril ter waarde van R3 000 van <strong>Adidas<\/strong> gewen en een \u2019n <strong>Uvex<\/strong>-fietryhelm ter waarde van R2 000. Elke deelnemer het pragtige <strong>Fox<\/strong>-handskoene (R379) en \u2019n <strong>Uvex<\/strong>-fietsrybril (R399) gekry.<\/p>\n<p>Agterna het almal sop, kaas en brood saam met wyne van <strong>Glen Carlou<\/strong> geniet.<\/p>\n<p>Kyk hier na foto&#8217;s van die dag:<\/p>\n<div class=\"slider_wrapper tg_gallery\"><div class=\"flexslider tg_gallery\" data-height=\"750\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-1.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-2.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-4.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-5.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-3.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-8.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-6.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-7.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Bergfietsry-9.jpg\" alt=\"\"\/><\/li><\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dit was bloedsweet en groot pret toe rooi rose op 31 Julie 2016 ons eerste bergfietsdag by die PWC Bike Park gehou het. Vrouens het douvoordag van so ver as Secunda en Parys gery en het opgewonde koffie gedrink in afwagting van \u2019n dag vol pret. Ons volgende een vind op 27 November plaas!<\/p>\n","protected":false},"author":8,"featured_media":60198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2951,667],"tags":[2160,4282],"class_list":["post-60194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiksheid","category-gesondheid","tag-oefening","tag-bergfietsry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>rooi rose se Damesbergfietsrydag | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"rooi rose se Damesbergfietsrydag | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Dit was bloedsweet en groot pret toe rooi rose op 31 Julie 2016 ons eerste bergfietsdag by die PWC Bike Park gehou het. Vrouens het douvoordag van so ver as Secunda en Parys gery en het opgewonde koffie gedrink in afwagting van \u2019n dag vol pret. Ons volgende een vind op 27 November plaas!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-13T10:06:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-18T10:23:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:site\" content=\"@rooi_rose\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Nortje\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/\"},\"author\":{\"name\":\"Michelle Nortje\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\"},\"headline\":\"rooi rose se Damesbergfietsrydag\",\"datePublished\":\"2016-10-13T10:06:22+00:00\",\"dateModified\":\"2016-11-18T10:23:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/\"},\"wordCount\":420,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Anet-Schoeman.jpg\",\"keywords\":[\"Oefening\",\"bergfietsry\"],\"articleSection\":[\"Fiksheid\",\"Gesondheid\"],\"inLanguage\":\"af-ZA\",\"copyrightYear\":\"2016\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/\",\"name\":\"rooi rose se Damesbergfietsrydag | rooi rose\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Anet-Schoeman.jpg\",\"datePublished\":\"2016-10-13T10:06:22+00:00\",\"dateModified\":\"2016-11-18T10:23:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Anet-Schoeman.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Anet-Schoeman.jpg\",\"width\":800,\"height\":1066,\"caption\":\"anet-schoeman\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/rooi-rose-se-damesbergfietsrydag\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"rooi rose se Damesbergfietsrydag\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"name\":\"rooi rose\",\"description\":\"Stylvol, sinvol, propvol\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#organization\",\"name\":\"Rooi rose\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/rrlogo.jpg\",\"width\":400,\"height\":400,\"caption\":\"Rooi rose\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/rooirose\\\/\",\"https:\\\/\\\/x.com\\\/rooi_rose\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/rooirose\\\/#\\\/schema\\\/person\\\/5e2ea2899ffb0152930df78c23d3dddd\",\"name\":\"Michelle Nortje\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g\",\"caption\":\"Michelle Nortje\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"rooi rose se Damesbergfietsrydag | rooi rose","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/","og_locale":"en_US","og_type":"article","og_title":"rooi rose se Damesbergfietsrydag | rooi rose","og_description":"Dit was bloedsweet en groot pret toe rooi rose op 31 Julie 2016 ons eerste bergfietsdag by die PWC Bike Park gehou het. Vrouens het douvoordag van so ver as Secunda en Parys gery en het opgewonde koffie gedrink in afwagting van \u2019n dag vol pret. Ons volgende een vind op 27 November plaas!","og_url":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/","og_site_name":"rooi rose","article_publisher":"https:\/\/www.facebook.com\/rooirose\/","article_published_time":"2016-10-13T10:06:22+00:00","article_modified_time":"2016-11-18T10:23:25+00:00","og_image":[{"width":800,"height":1066,"url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg","type":"image\/jpeg"}],"author":"Michelle Nortje","twitter_card":"summary_large_image","twitter_creator":"@rooi_rose","twitter_site":"@rooi_rose","twitter_misc":{"Written by":"Michelle Nortje","Est. reading time":"2 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/"},"author":{"name":"Michelle Nortje","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/5e2ea2899ffb0152930df78c23d3dddd"},"headline":"rooi rose se Damesbergfietsrydag","datePublished":"2016-10-13T10:06:22+00:00","dateModified":"2016-11-18T10:23:25+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/"},"wordCount":420,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg","keywords":["Oefening","bergfietsry"],"articleSection":["Fiksheid","Gesondheid"],"inLanguage":"af-ZA","copyrightYear":"2016","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/","url":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/","name":"rooi rose se Damesbergfietsrydag | rooi rose","isPartOf":{"@id":"https:\/\/novanews.co.za\/rooirose\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg","datePublished":"2016-10-13T10:06:22+00:00","dateModified":"2016-11-18T10:23:25+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#primaryimage","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/10\/Anet-Schoeman.jpg","width":800,"height":1066,"caption":"anet-schoeman"},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/rooirose\/rooi-rose-se-damesbergfietsrydag\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/rooirose\/"},{"@type":"ListItem","position":2,"name":"rooi rose se Damesbergfietsrydag"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/rooirose\/#website","url":"https:\/\/novanews.co.za\/rooirose\/","name":"rooi rose","description":"Stylvol, sinvol, propvol","publisher":{"@id":"https:\/\/novanews.co.za\/rooirose\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/rooirose\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/rooirose\/#organization","name":"Rooi rose","url":"https:\/\/novanews.co.za\/rooirose\/","logo":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","contentUrl":"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2020\/12\/rrlogo.jpg","width":400,"height":400,"caption":"Rooi rose"},"image":{"@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rooirose\/","https:\/\/x.com\/rooi_rose"]},{"@type":"Person","@id":"https:\/\/novanews.co.za\/rooirose\/#\/schema\/person\/5e2ea2899ffb0152930df78c23d3dddd","name":"Michelle Nortje","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ebe6c7bc7f362ce66b3e1f8aaea8a5836a40ef79add1a2c9f37b41b5dddc825?s=96&d=mm&r=g","caption":"Michelle Nortje"}}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"rooi rose","distributor_original_site_url":"https:\/\/novanews.co.za\/rooirose","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/60194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/comments?post=60194"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/posts\/60194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media\/60198"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/media?parent=60194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/categories?post=60194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/rooirose\/wp-json\/wp\/v2\/tags?post=60194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}