{"id":60046,"date":"2025-02-13T14:37:41","date_gmt":"2025-02-13T12:37:41","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=60046"},"modified":"2025-02-13T14:35:36","modified_gmt":"2025-02-13T12:35:36","slug":"tradisionele-vetkoek","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/tradisionele-vetkoek\/","title":{"rendered":"Tradisionele vetkoek"},"content":{"rendered":"<h2><strong>Tradisionele vetkoek<\/strong><\/h2>\n<p>Hierdie resep is maklik en vinnig, nes ons daarvan hou!<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_132289\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-132289\" class=\"size-medium wp-image-132289\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2022\/06\/Vetkoek-Roman-Odintsov-vir-Pexels-500x447.jpg\" alt=\"\" width=\"500\" height=\"447\" \/><p id=\"caption-attachment-132289\" class=\"wp-caption-text\">Hooffoto: Roman Odintsov vir Pexels<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><em>Geneog vir 10-12.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>500 g meel<\/li>\n<li>10 g (1 pakkie) kitsgis<\/li>\n<li>7 ml (1\u00bd t) sout<\/li>\n<li>400 ml louwarm water<\/li>\n<li>olie vir die bakslag<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Gooi die meel en sout in \u2019n groot mengbak. Strooi die gis oor die meel.<\/li>\n<li>Voeg die water by en meng tot \u2019n sagte deeg. Keer die deeg op \u2019n meelbestrooide werkvlak uit en knie vir sowat 10 min. tot sag en glad.<\/li>\n<li>Laat rys vir 1\u00bd uur tot dubbel die grootte. Knie die deeg af en rol in ewe groot bolletjies uit. Sit die bolletjies op \u2019n meelbestrooide bakplaat en laat rys vir nog \u2019n halfuur.<\/li>\n<li>Verhit die olie in \u2019n groot, vlakkerige kastrol. Trek die deeg lekker plat en sit een vir een in die warm olie. Druk die vetkoeke vir sowat 15 sek. met \u2019n gaatjieslepel onder die olie. Keer om en braai tot goudbruin.<\/li>\n<li>Dreineer op kombuispapier. Sit voor met botter en lekker baie stroop of heuning.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Lees ook:\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/basiese-brooddeeg\/\" target=\"_blank\" rel=\"noopener noreferrer\">Basiese brooddeeg<\/a><\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/basiese-pizzadeeg\/\" target=\"_blank\" rel=\"noopener noreferrer\">Basiese pizzadeeg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vetkoek is trooskos wat enige Suid-Afrikaner maar al te goed ken. Hierdie resep is maklik en vinnig, nes ons daarvan hou! Deur Vickie de Beer.<\/p>\n","protected":false},"author":11,"featured_media":132289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[491,1058,6311],"class_list":["post-60046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-deeg","tag-vetkoek","tag-tradisioneel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tradisionele vetkoek | rooi rose<\/title>\n<meta name=\"description\" content=\"Vetkoek is trooskos wat enige Suid-Afrikaner maar al te goed ken. 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