{"id":5867,"date":"2014-01-13T01:00:00","date_gmt":"2014-01-12T23:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/evert-kleinhans-se-rou-ertjieslaairesep\/"},"modified":"2018-04-09T14:08:39","modified_gmt":"2018-04-09T12:08:39","slug":"evert-kleinhans-se-rou-ertjieslaairesep","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/evert-kleinhans-se-rou-ertjieslaairesep\/","title":{"rendered":"Evert Kleinhans se rou ertjieslaairesep"},"content":{"rendered":"

* Sien die artikel \u201cEk kom klaar sonder \u2026\u201d op bl. 42 van ons Februarie-uitgawe.<\/p>\n

Rou ertjieslaairesep<\/strong><\/p>\n

3 sagte dadels
\n1 suurlemoen
\n2 ryp avokadopere
\n250 g gevriesde baba-ertjies
\n1 teelepel rou appelasyn
\n1 teelepel borrie<\/p>\n

Metode:<\/p>\n

– Sny die dadels in klein stukkies en week oornag in die uitgedrukte suurlemoensap.
\n– Druk die avokadopeerweefsel fyn saam met die dadelmengsel.
\n– Gooi die res van die bestanddele by en meng.
\n– Geniet op rou vlassaad of soortgelyke kraakbeskuitjies.<\/p>\n

Let wel – die slaai het \u2019n “tieng” as die ertjies gevries bygevoeg word.<\/p>\n","protected":false},"excerpt":{"rendered":"

* Sien die artikel \u201cEk kom klaar sonder \u2026\u201d op bl. 42 van ons Februarie-uitgawe. Rou ertjieslaairesep 3 sagte dadels 1 suurlemoen 2 ryp avokadopere 250 g gevriesde baba-ertjies 1 teelepel rou appelasyn 1 teelepel borrie Metode: – Sny die […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[],"class_list":["post-5867","post","type-post","status-publish","format-standard","hentry","category-gesondheid"],"acf":[],"yoast_head":"\nEvert Kleinhans se rou ertjieslaairesep | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/evert-kleinhans-se-rou-ertjieslaairesep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evert Kleinhans se rou ertjieslaairesep | rooi rose\" \/>\n<meta property=\"og:description\" content=\"* Sien die artikel \u201cEk kom klaar sonder \u2026\u201d op bl. 42 van ons Februarie-uitgawe. 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