{"id":57799,"date":"2016-09-02T13:08:52","date_gmt":"2016-09-02T11:08:52","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=57799"},"modified":"2016-11-18T14:19:34","modified_gmt":"2016-11-18T12:19:34","slug":"jan-herman-els-downsindroom-swemmer-met-wereldrekord","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/jan-herman-els-downsindroom-swemmer-met-wereldrekord\/","title":{"rendered":"Jan-Herman Els: Swemmer met Downsindroom en elf w\u00eareldrekords"},"content":{"rendered":"<p>Jan-Herman Els van Pretoria (16) is met Downsindroom \u00e9n \u2019n passie vir swem gebore. Sy eerste swemafrigter, Elaine Smith, het sy talent raakgesien toe hy nog \u2019n kannetjie van vier was. Later is hy deur Lizette Botha afgerig.<\/p>\n<p>Sedert Oktober 2013 word Jan-Herman by die Universiteit van Pretoria afgerig deur Neville Smith. Die eerste <em>Northern Tigers Swimming<\/em>-ouderdomsgroepgala waarin hy deelgeneem het, was teen niegestremde swemmers.<\/p>\n<p>&nbsp;<\/p>\n<h4>Internasionale deelname<\/h4>\n<p>Toe Jan-Herman tydens \u2019n nasionale byeenkoms onder andere die <strong><em>Down Syndrome International Swimming Organization<\/em><\/strong> (<strong>DSISO<\/strong>) Junior W\u00eareldrekord vir 50 m rugslag geslaan het, het die deure vir internasionale deelname oopgegaan. Hy is genooi om die 2015 <em>DSISO Europese Ope Swemkampioenskappe<\/em> in Loano, Itali\u00eb, in November 2015 by te woon.<\/p>\n<p>Ten spyte van \u2019n fietsongeluk \u2019n paar maande tevore waarin hy sy sleutelbeen gebreek het, het hy \u2019n goue medalje in die 25 m-rugslag en \u2019n brons medalje in die 25 m-vryslag gewen. Hy was die jongste atleet by di\u00e9 byeenkoms.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-57807 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/08\/2016-07-13-PHOTO-00000010.jpg\" alt=\"moed-en-medaljes-jan-herman-els-2016-07-13-PHOTO-00000010\" width=\"448\" height=\"336\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>In Julie vanjaar (2016) het 1 000 atlete met Downsindroom 36 lande by die <strong><em>World Trisome Games 2016<\/em><\/strong> in Florence, Itali\u00eb, verteenwoordig. As 16-jarige was Jan-Herman die jongste lid van ons nasionale swemspan (foto hierbo) wat deur SASA-II (<em>South African Sports Association for the Intellectually Impaired<\/em>) saamgestel is.<\/p>\n<p>In hierdie stadium is Jan-Herman die houer van elf Junior DSISO w\u00eareldrekords, 14 Kortbad Afrika- en 12 Langbad Afrika-rekords!<\/p>\n<p>&nbsp;<\/p>\n<h4>\u2019n Avontuur<\/h4>\n<p>Izelle en haar skoonma, Annemarie Els, het Jan-Herman na die W\u00eareldspele vergesel.<strong>\u00a0<\/strong>&#8220;Die spanlede was twee-twee ingedeel in kamers,&#8221; vertel Izelle. &#8220;Jan-Herman het die spangees en vriendskappe ongelooflik baie geniet. Hulle is so bederf, met splinternuwe sweetpakke, swemdrag, heerlike etes en die pragtige hotel. Jan-Herman is lief vir kompetisie en ontwikkel vriendskappe met swemmers uit ander lande.<\/p>\n<div id=\"attachment_57808\" style=\"width: 365px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-57808\" class=\"size-full wp-image-57808\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/08\/2016-07-23-PHOTO-00000036.jpg\" alt=\"Jan-Herman en Izelle\" width=\"355\" height=\"336\" \/><p id=\"caption-attachment-57808\" class=\"wp-caption-text\">Jan-Herman en Izelle<\/p><\/div>\n<p>&#8220;Dit was ontsettend warm, so hulle het ekstra hard geoefen en was ekstra uitgeput in die aande. Die dagprogram was baie druk en besig, met uitdunne in die oggende en finale in die middae tot aande. Selfdissipline is so belangrik, maar ons is dankbaar \u2013 hy kan heeltemal onafhanklik funksioneer, wat dit vir hom makliker gemaak het.<\/p>\n<p>&#8220;Dit was vir my en my skoonma \u2019n enorme voorreg om dit mee te maak. Wanneer jy sien hoe hierdie kinders\/volwassenes met Downsindroom \u00e1lles insit en voluit deelneem, kry jy skaam oor jou eie ondankbaarheid. Hierdie atlete verdien elkeen die hoogste lof en eer, want die hoeveelheid tyd en konsentrasie wat hulle moet insit om op hierdie standaard te kan deelneem, is baie meer as di\u00e9 van \u2019n normale persoon. Hulle is sulke eerlike en dankbare mense om by te wees. Ons het baie gelag en baie gehuil.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<h4>Terug by die huis<\/h4>\n<p>Jan-Herman oefen ses dae per week. Sy swempad is \u2019n spanpoging tussen Izelle en Jan-Herman se pa, Andries, Izelle se ouers en die afrigter.<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><em>&#8220;Die intensiteit van sy oefentye kan baie druk plaas op ons as gesin, indien ons nie daarop fokus om \u2018n balans te probeer handhaaf nie.&#8221;<\/em><\/span><\/h4>\n<p>&nbsp;<\/p>\n<h4>Club 21<\/h4>\n<p>Izelle is die stigter en uitvoerende direkteur van <strong><em>Club 21 Learning Centre NPO<\/em><\/strong> in Pretoria. &#8220;Daar is op die oomblik 32 leerders, vanaf twee tot 17 jaar oud, elkeen met Downsindroom. Die sentrum is \u2019n absolute se\u00ebn in ons lewe. \u2018Skool\u2019 is die hoogtepunt in Jan-Herman se lewe. Hy \u2018behoort\u2019, voel tuis, kan teen sy eie tempo en op sy eie vlak ontwikkel en weet dit is sy mense en \u2018sy p\u00ealle\u2019, soos hy s\u00ea.&#8221;<\/p>\n<p>Kontakinligting vir Club 21: tel: 071\u00a0682 0485; web:\u00a0<a href=\"http:\/\/www.club21school.org\/\">www.club21school.org<\/a> Facebook:\u00a0<a href=\"http:\/\/www.facebook.com\/club21school\">www.facebook.com\/club21school<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jan-Herman Els maak ons trots by die World Trisome Games 2016, die eerste byeenkoms van sy soort vir atlete met Downsindroom. Deur Mariette Snyman.<\/p>\n","protected":false},"author":21,"featured_media":57804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[677,662],"tags":[5302,6121],"class_list":["post-57799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirasie","category-jou-lewe","tag-downsindroom","tag-wereldrekord"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jan-Herman Els: Swemmer met Downsindroom en elf w\u00eareldrekords | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/jan-herman-els-downsindroom-swemmer-met-wereldrekord\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jan-Herman Els: Swemmer met Downsindroom en elf w\u00eareldrekords | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Jan-Herman Els maak ons trots by die World Trisome Games 2016, die eerste byeenkoms van sy soort vir atlete met Downsindroom. 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