{"id":5763,"date":"2023-12-15T00:00:00","date_gmt":"2023-12-14T22:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/lamsworsie-en-boontjie-bredie\/"},"modified":"2025-08-25T13:48:16","modified_gmt":"2025-08-25T11:48:16","slug":"lamsworsie-en-boontjie-bredie","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/lamsworsie-en-boontjie-bredie\/","title":{"rendered":"Lamsworsie-en-boontjie-bredie"},"content":{"rendered":"<p><em>Genoeg vir 4.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4>Bestanddele<\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>8 lamsworsies<\/li>\n<li>15 ml (1 e) verhitte olyf- of avokado-olie<\/li>\n<li>1 gekapte ui<\/li>\n<li>1 x 410 g-blik Mexikaans gegeurde tamaties<\/li>\n<li>2 roosmaryntakkies<\/li>\n<li>1 x 400 g-blik cannelini-boontjies<\/li>\n<li>sout en gemaalde swartpeper<\/li>\n<li>nacho-skyfies, vir voorsit<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ol>\n<li>Braai die lamsworsies in verhitte olyf- of avokado-olie oor matige ho\u00eb hitte tot goudbruin. Haal uit en hou eenkant.<\/li>\n<li>Braai die ui en knoffel vir 5 min. in dieselfde pan tot sag. Voeg die tamaties en roosmaryntakkies by. Bring tot kookpunt.<\/li>\n<li>Meng die cannelini-boontjies, gedreineer, by en bring tot kookpunt. Geur met sout en gemaalde swartpeper. Voeg die worsies by en laat deurwarm word.<\/li>\n<li>Sit met nacho-skyfies voor.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genoeg vir 4. &nbsp; Bestanddele &nbsp; 8 lamsworsies 15 ml (1 e) verhitte olyf- of avokado-olie 1 gekapte ui 1 x 410 g-blik Mexikaans gegeurde tamaties 2 roosmaryntakkies 1 x 400 g-blik cannelini-boontjies sout en gemaalde swartpeper nacho-skyfies, vir voorsit [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,4469],"tags":[534,992,3365,4268],"class_list":["post-5763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-winterkos","tag-bredie","tag-lamsvleis","tag-lamsworsies","tag-worsie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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