{"id":57489,"date":"2016-08-23T11:58:56","date_gmt":"2016-08-23T09:58:56","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=57489"},"modified":"2016-08-23T11:58:56","modified_gmt":"2016-08-23T09:58:56","slug":"shift-full-moon-meditation","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/shift-full-moon-meditation\/","title":{"rendered":"Shift Full Moon Meditation"},"content":{"rendered":"<p>Die <strong>Full Moon Beach Meditation (FMBM)<\/strong>-geleenthede het in 2014 afgeskop met die doel om bewustheid oor meditasie en &#8216;<em>mindfulness<\/em>&#8216; (om in die oomblik te leef), te skep\u00a0sodat\u00a0vrede in ons w\u00eareld bereik\u00a0kan word. Shift glo dat as elke persoon in die gemeenskap meer rustig en vredevol begin lewe, sal die w\u00eareld \u2019n vredevoller plek word. Meditasie en &#8216;<em>mindfulness<\/em>&#8216; is wonderlike oefeninge\u00a0wat enigiemand kan aanleer\u00a0om hul eie vrede te help skep en die manier waarop hulle die w\u00eareld beskou, te verander.<\/p>\n<p>Shift se FMBM-geleenthede het van 50 deelnemers in 2014 tot 1 500+ deelnemers\u00a0in 2015 gegroei. Vanjaar se seisoen skop op Sondag, 16 Oktober 2016 in Kampsbaai af waar deelnemers geleer sal word om die kuns van <em>Qi-Gong<\/em>, meditasie en vuurdanse te bemeester. Daar sal ook heerlike sterrekyk-geleenthede na sonsondergang wees (afhangende van die weer).<\/p>\n<p>Vir meer besonderhede kontak <a href=\"mailto:bronwensly@gmail.com\" target=\"_blank\">bronwensly@gmail.com<\/a> | 079 983 0601 | <a href=\"http:\/\/www.shiftza.co.za\" target=\"_blank\">www.shiftza.co.za<\/a><\/p>\n<div id=\"attachment_57493\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-57493\" class=\"size-medium wp-image-57493\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/08\/Kampsbaai-500x334.jpg\" alt=\"Kampsbaai\" width=\"500\" height=\"334\" \/><p id=\"caption-attachment-57493\" class=\"wp-caption-text\">Kampsbaai<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kom raak rustig, mediteer en vind jou innerlike vrede by die Full Moon Beach Meditation (FMBM)-geleenthede hierdie Oktober in Kampsbaai, Kaapstad.<\/p>\n","protected":false},"author":8,"featured_media":57491,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43451,3476],"tags":[2149,2487],"class_list":["post-57489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kalender","category-ontspanning","tag-joga","tag-meditasie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shift Full Moon Meditation | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/shift-full-moon-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shift Full Moon Meditation | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Kom raak rustig, mediteer en vind jou innerlike vrede by die Full Moon Beach Meditation (FMBM)-geleenthede hierdie Oktober in Kampsbaai, Kaapstad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/shift-full-moon-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-23T09:58:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/08\/Find-your-peace.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" 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