{"id":56363,"date":"2016-08-10T15:52:59","date_gmt":"2016-08-10T13:52:59","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=56363"},"modified":"2016-11-21T14:33:26","modified_gmt":"2016-11-21T12:33:26","slug":"borsmelk-die-beste","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/borsmelk-die-beste\/","title":{"rendered":"Borsmelk is die beste"},"content":{"rendered":"<h4>Het jy geweet?<\/h4>\n<p>Die samestelling van borsmelk verander met elke voeding. Wanneer jy jou baba die eerste keer begin voed, bevat jou melk meestal laktose en prote\u00efene en dit het \u2019n blou skynsel. Aan die einde van die voeding begin jou baba <em>hindmilk<\/em> drink. Dit bestaan meestal uit vet en gee jou baba die kalorie\u00eb wat hy\/sy nodig het.<\/p>\n<p>Borsmelk bevat twee hoof soorte prote\u00efene, genaamd wei en kase\u00efen. Daar is meer wei-prote\u00efene as kase\u00efen en dit is infeksiewerend. As jy formule-melk gebruik, maak seker die wei-tot-kase\u00efen prote\u00efen is soortgelyk aan borsmelk, anders het jou baba \u2019n groter kans om infeksie op te doen en hy\/sy sal sukkel met die vertering van melk.<\/p>\n<p>Jou borste sal altyd net genoeg melk produseer: Dit is merkwaardig dat jou borste net soveel melk sal produseer as wat jou baba nodig het, niks meer en niks minder nie. Wanneer jy begin borsvoed, sal jou borste meer melk produseer, maar as voeding afneem, sal jou liggaam al minder produseer totdat dit natuurlik ophou.<\/p>\n<p>Benewens die verlaging van die risiko van kinderjare-vetsug, kan borsmelk die IK van borsvoedingbabas verhoog, meen wetenskaplikes. Hul IK kan selfs 8 punte ho\u00ebr wees as di\u00e9 van babas wat nie geborsvoed word nie, en die verskil kom veral by verbale evaluerings voor. Dit is \u2019n twee-deel hipotese: die voedingstowwe in borsmelk help breinontwikkeling en verstandelike vaardighede terwyl die werklike aksie van borsvoeding \u2019n intieme ervaring is wat ook die baba se ontwikkeling aanhelp.<\/p>\n<p>Babas ontvang al die voedingstowwe wat siektes beveg uit borsmelk en dit voorkom infeksies en ander siektes. As jy borsmelk en bottelmelk afwissel, kry die baba nie dieselfde siektewerende bestanddele in om siektes die eerste jaar af te weer nie.<\/p>\n<p>Melksamestelling verander gedurende die dag en die hoeveelheid kalorie\u00eb wat jou baba met elke voeding inneem, kan wissel. Nog \u2019n faktor wat melksamestelling kan be\u00efnvloed, is die ma se dieet. Dit kan bepaal hoeveel vet en kalorie\u00eb aan die baba oorgedra word.<\/p>\n<p>As jy \u2019n mamma is wat borsvoed en in staat is om so min as 50 ml melk per dag uit te pomp, oorweeg asseblief om dit te skenk. Dit kan \u2019n lewensreddende opsie vir baie premature babas wees.<\/p>\n<p>Kontak <a href=\"http:\/\/milkmatters.org\/\" target=\"_blank\">milkmatters.org<\/a>\u00a0vir meer inligting.<\/p>\n<p>Inligting verskaf deur <a href=\"http:\/\/www.inspiredwomen.co.za\/\" target=\"_blank\">Inspired Women<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Navorsing bewys die voordele van borsmelk &#8211; dit is ongetwyfeld die ideale kos vir babas. Deur Sue Duminy<\/p>\n","protected":false},"author":8,"featured_media":56366,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949,667],"tags":[1783],"class_list":["post-56363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","category-gesondheid","tag-swangerskap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Borsmelk is die beste | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/borsmelk-die-beste\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Borsmelk is die beste | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Navorsing bewys die voordele van borsmelk - dit is ongetwyfeld die ideale kos vir babas. 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