{"id":55063,"date":"2016-07-21T11:40:35","date_gmt":"2016-07-21T09:40:35","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=55063"},"modified":"2017-07-13T14:48:11","modified_gmt":"2017-07-13T12:48:11","slug":"paralimpiese-spele-vir-emily-gray-lucas-sithole","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/paralimpiese-spele-vir-emily-gray-lucas-sithole\/","title":{"rendered":"Paralimpiese spele vir Emily Gray, Lucas Sithole"},"content":{"rendered":"<p>*Hierdie artikel het in die November 2014-uitgawe van <em>rooi rose<\/em> verskyn.<\/p>\n<h4>Emily Gray: Paralimpiese swemmer<\/h4>\n<p>Emily Gray is prentjiemooi en op 23 in die fleur van haar lewe. Eers wanneer sy beweeg, sien jy sy loop met \u2019n kruk en dat haar een been styf is. Nie vanwe\u00eb \u2019n besering nie, maar weens \u2019n amputasie in haar heup.<\/p>\n<p>Sy was maar elf toe die spesialis vir haar ouers die nuus gee dat die osteosarkoma (\u2019n soort kanker) in haar bobeen nie op die vier maande lange chemoterapie reageer nie.<\/p>\n<p>\u201cDie keuse was \u00f3f \u2019n heupvervanging en nuwe chemo &#8211; wat dalk ook nie sou werk nie &#8211; \u00f3f \u2019n amputasie wat waarskynlik die kanker sou verwyder en moontlike verspreiding keer. Ek was so siek en swak dat \u2019n amputasie my die beste kans op oorlewing gegee het.<\/p>\n<p>\u201cDie tydperk n\u00e1 die amputasie is vir my \u2019n bietjie in \u2019n waas. Ek het dag vir dag geleef sonder om vorentoe of terug te kyk. My ouers en drie ouer susters was geweldig ondersteunend en sterk en dit het my gedwing om ook sterk te wees.<\/p>\n<p>\u201cDaar was maar baie trane agter geslote deure,\u201d vertel Lucinda Boddy, haar suster wat die maatskappy besit wat Emily se bemarking behartig. En my ma s\u00ea sy het oornag grys geword!\u201d<\/p>\n<p>Tog was haar gesin se ondersteuning haar behoud.<\/p>\n<p>\u201cMy pa het al die hare op sy lyf afgeskeer toe myne weens die chemo uitgeval het en hy is ook die dryfkrag agter my sportloopbaan. (Hy is ook nou haar bestuurder.) Kort n\u00e1 ek uit die hospitaal gekom het, het hy my na die Mandeville-sportsentrum vir gestremdes in Bezuidenhoutvallei geneem waar ek verskeie sportsoorte probeer het. Mandeville het my ook geleer om dankbaar te wees vir wat ek het.<\/p>\n<p>\u201cSwem het my die beste gepas, want in die water het ek vry gevoel en van my gestremdheid vergeet. Nou laat swem my op \u2019n gelyke vlak met nie-gestremdes voel. Sommige dae swem ek<br \/>\nselfs vinniger as my normale spanmaats. Dis vir my \u2019n groot motivering.\u201d<\/p>\n<p>Op 16 was Emily die jongste deelnemer in die gestremde span wat in Beijing deelgeneem het, en sy het ook aan die Spele in Londen deelgeneem.<\/p>\n<p>Wat kry haar elke oggend uit die bed vir haar swemsessie van twee uur saam met Tuks se swemspan?<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><em>\u201cEk weet hoe vinnig die tyd omgaan en die Olimpiese Spele in Rio in 2016 is my groot mikpunt. Ons hoor eers twee maande voor die tyd wie in die span is en daarom oefen jy asof jy gekies is.\u201d <\/em><\/span><\/h4>\n<p>&nbsp;<\/p>\n<p>Sy swem 16 uur per week, en doen ook drie uur pilates en twee uur gimwerk.<\/p>\n<p>Maar swem is nie haar enigste droom nie. Sy studeer sportwetenskap aan die Universiteit van Pretoria, maar wil graag medies studeer en ook probeer roei.<\/p>\n<p>\u201cN\u00e1 Rio sal ek weer my lewe beplan.\u201d<\/p>\n<p>Emily s\u00ea haar gestremdheid frustreer haar soms.<\/p>\n<p>\u201cEk kan maklik val op trappe en dan is dit nie so maklik om weer op te kom nie. Maar ek besef ook dat elke mens sy eie stryd het. Sommige mense is dalk negatief en dit het geestelike grense. My beperking is net sigbaar.<\/p>\n<p>\u201cJy kan dalk nie dadelik verstaan hoekom iets gebeur nie, maar wanneer jy veel later terugkyk, sien jy die goeie wat daaruit gekom het. My amputasie is as \u2019t ware \u2019n <em>blessing in disguise<\/em>.<\/p>\n<p>\u201cDie grootste beperking van \u2019n gestremdheid l\u00ea in jou kop. As j\u00fd dit groot maak, sal dit groot wees. Ek onthou hoe ek op die Olimpiese Spele in Londen na \u2019n Chinese deelnemer gekyk het wat nie arms het nie, maar met sy voete eet. Dit laat jou nederig voel en besef hoeveel jy het om voor dankbaar te wees.\u201d<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/emily-gray-inspireer-ons\/\" target=\"_blank\">Lees ook meer oor Emily Gray se inspirerende verhaal hier<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h4>Lucas Sithole: rolstoeltennis-kampioen<\/h4>\n<p>&nbsp;<\/p>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-55071 aligncenter\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/07\/Lucas-Sithole-500x348.jpg\" alt=\"Lucas-Sithole\" width=\"500\" height=\"348\" \/><\/h4>\n<p>&nbsp;<\/p>\n<p>Lucas Sithole het as kind baie van sport gehou, maar op twaalf het hy onder \u2019n bewegende trein beland en albei sy bene en die helfte van sy regterarm verloor.<\/p>\n<p>Maar Lucas sit nie oor die lewe en tob nie.<\/p>\n<p>\u201cEk het nooit tyd gehad om vir myself jammer te wees nie. Dit is my lewe di\u00e9 en ek moet dit voluit leef. Ek dink ek was van kleins af positief, en ek het baie gou besef niks gaan verander nie en dat ek \u2019n manier moet kry om met my lewe aan te gaan. Gelukkig het my ma deur die gemeenskap van Dannhauser, waar ons gebly het, hulp gekry en ek is na \u2019n spesiale skool vir gestremdes gestuur &#8211; eers Bumbisiswe Skool op Newcastle en toe die Sekond\u00eare Skool Filadelfia in Soshanguve.<\/p>\n<p>\u201cDit was die beste besluit, want toe was ek tussen ander kinders met liggaamlike gestremdhede. My gebrek het my nie meer \u2018anders\u2019 laat voel nie.<\/p>\n<p>\u201cDaar was baie geleenthede op sportgebied en ek het rolstoelkorfbal en rolstoelrugby op nasionale vlak gespeel. Mense besef nie altyd hoe belangrik sport vir gestremdes is nie. Eerstens is dit nodig om jou spiere te versterk om jou met postuur te help en as my liggaam sterk is, voel my gees ook sterk.\u201d<\/p>\n<p>Uiteindelik het rolstoeltennis sy hart gewen.<\/p>\n<p>\u201cEk hou van tennis, want dis \u2019n individuele sport. Omdat ek so jonk uit die huis is, moes ek baie gou leer om alleen reg te kom. Ek is gemaklik met alleenheid.<\/p>\n<p>\u201cRolstoeltennis bied baie uitdagings, maar as jy baie van iets hou, hou jy aan tot dit vir jou werk. Ek het ook nie gewag dat die afrigter opdaag nie. Ek het lang ure alleen geoefen.\u201d<\/p>\n<p>En dit het toewyding, geduld en harde werk geverg om goed te wees.<\/p>\n<p>\u201cEk het in 2005 begin speel en was in 2006 die SA kampioen en het aan my eerste internasionale toernooi in Amsterdam deelgeneem. Toe ek terugkom, het ek besluit om op tennis te fokus en in 2008 het ek professioneel begin speel.<\/p>\n<p>Suid-Afrika is \u2019n w\u00eareldleier in rolstoeltennis en het tans 65 spelers wat by die Internasionale Tennisfederasie geregistreer is &#8211; die tweede meeste ter w\u00eareld. \u201cOns het baie goeie juniors en ons seniors mentor en rig die jonges af.\u201d<\/p>\n<p>In sy vrye tyd is Lucas \u2019n musikant wat saam met vier van sy nefies en jonger broer die groep, Amathalente Amahle (<em>beautiful talents<\/em>), begin het. \u201cOns maak tradisionele Zoeloemusiek en het verlede jaar \u2019n CD, Ngidla Usizi, uitgegee.\u201d<\/p>\n<p>Dink hy ooit terug en wonder hoe sy lewe sou wees as hy nie onder die trein beland het nie?<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><em>\u201cEk kyk nooit terug nie. D\u00edt is wie ek is. Rolstoeltennis het my soveel geleenthede gebied om die w\u00eareld te sien en te reis. Ek voel gelukkig.\u201d<\/em><\/span><\/h4>\n<p>&nbsp;<\/p>\n<p>Lucas het die Amerikaanse Ope in 2013 gewen en het by die 2014-toernooi in September derde ge\u00ebindig. \u201cMy doelwit is om nommer een te wees. Maar as ek verloor, is dit \u2019n geleentheid om te leer, my spel te ontleed en te sien waar ek kan verbeter. \u2019n Nederlaag motiveer my om beter te wees.\u201d<\/p>\n<p>En dis hierdie honger om die beste te wees wat hom daagliks dryf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waar \u2019n wil is, is \u2019n weg &#8230; Die merkwaardige, gestremde sportsterre Emily Gray en Lucas Sithole het n\u00e1 \u2019n lewenskrisis nie in sak en as gaan sit nie. Hulle het hul \u2018nuwe\u2019 lewe met positiwiteit en doelgerigtheid aangepak en soveel grense oorgesteek. Albei van hulle is ook vanjaar deel van die 2016 Paralimpiese span in Rio. Deur Anet Schoeman. Hooffoto Andrew Howes<\/p>\n","protected":false},"author":8,"featured_media":55070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[675],"tags":[213,1387,2924,5405,23450,24339],"class_list":["post-55063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bekendes","tag-sport","tag-celebs","tag-emily-gray","tag-paralimpiese-spele","tag-entertainment","tag-local-celebs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paralimpiese spele vir Emily Gray, Lucas Sithole | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/paralimpiese-spele-vir-emily-gray-lucas-sithole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paralimpiese spele vir Emily Gray, Lucas Sithole | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Waar \u2019n wil is, is \u2019n weg ... 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