{"id":54697,"date":"2023-07-24T11:33:50","date_gmt":"2023-07-24T09:33:50","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=54697"},"modified":"2023-07-24T11:33:02","modified_gmt":"2023-07-24T09:33:02","slug":"sampioenkragsop","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/sampioenkragsop\/","title":{"rendered":"Sampioenkragsop"},"content":{"rendered":"

Genoeg vir 8<\/p>\n

\u2022 15 ml (1 e) olyfolie
\n\u2022 1 ui, gekap
\n\u2022 1 prei, gekap
\n\u2022 2 wortels, gekap
\n\u2022 4 knoffelhuisies, gekneus
\n\u2022 25 g dro\u00eb porcini-sampioene (kry dit by supermarkte soos Checkers en Woolworths)
\n\u2022 5 ml (1 t) sout
\n\u2022 500 g sampioene (soos sji\u00eftake en portobellini), liggies skoongevee en gesny
\n\u2022 Bouquet garni, gemaak van 2 takkies tiemie, 3 salieblare, 2 lourierblare, 2 takies orego en 2 takkies pietersielie<\/p>\n

Opdiening<\/strong>
\n\u2022 250 g gemengde, eksotiese sampioene
\n\u2022 15 ml (1 e) olyfolie
\n\u2022 sout en gemaalde swartpeper<\/p>\n

1 Verhit die olyfolie in \u2019n groot kastrol en braai die ui oor ho\u00eb hitte tot goudkleurig. Voeg die prei, wortels en knoffelhuisies by. Braai vir nog 8-10 min. of tot goudbruin.
\n2 Voeg die porcini-sampioene, sout, sampioene, 4.5 liter water en bouquet garni by.
\n3 Bring tot kookpunt, verlaag die hitte en prut vir 1 uur.
\n4 Opdiening<\/strong>: Braai die sampioene vinnig oor ho\u00eb hitte in die verhitte olyolie, geur met sout en swartpeper. Gooi die sop in \u2019n sopbakkie en skep die gebraaide sampioene bo-op.<\/p>\n","protected":false},"excerpt":{"rendered":"

Die voedingskrag van stadig gekookte kragsoppe, soos hierdie sampioenkragsop, hoef nie by vegetari\u00ebrs verby te gaan nie. Deur Vickie de Beer. Foto\u2019s deur Lee Schwagele, CRPhotography<\/p>\n","protected":false},"author":8,"featured_media":54699,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,4469],"tags":[292,550,4875],"class_list":["post-54697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-winterkos","tag-resepte","tag-sampioene","tag-kragsop"],"acf":[],"yoast_head":"\nSampioenkragsop | rooi rose<\/title>\n<meta name=\"description\" content=\"Die voedingskrag van stadig gekookte kragsoppe, soos hierdie sampioenkragsop, hoef nie by vegetari\u00ebrs verby te gaan nie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/sampioenkragsop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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