{"id":5458,"date":"2023-02-09T13:43:00","date_gmt":"2023-02-09T11:43:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/geroosterde-lam-en-somergroente-gebak-met-kruisementpesto\/"},"modified":"2026-02-16T17:14:49","modified_gmt":"2026-02-16T15:14:49","slug":"geroosterde-lam-en-somergroente-gebak-met-kruisementpesto","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/geroosterde-lam-en-somergroente-gebak-met-kruisementpesto\/","title":{"rendered":"Geroosterde lam-en-somergroente-gebak met kruisementpesto"},"content":{"rendered":"<p><em>Genoeg vir 4.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Bestanddele<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>400 g baba-aartappels, gehalveer<\/li>\n<li>150 g botterskorsieblokke<\/li>\n<li>30 ml (2 e) olyfolie<\/li>\n<li>sout en gemaalde swartpeper<\/li>\n<li>30 ml (2 e) botter<\/li>\n<li>600 g lamsvleis sonder been (boudvleis) in 2 cm-blokke gesny<\/li>\n<li>4 murgpampoentjies, in die lengte en breedte middeldeur gesny<\/li>\n<li>4 groot tamaties, in kwarte gesny<\/li>\n<li>6 knoffelhuisies, gesny<\/li>\n<li>285 g (1 houer) artisjokharte in olie, gedreineer en in kwarte gesny \u2013 hou 30 ml (2 e) van die olie eenkant<\/li>\n<li>125 ml (\u00bd k) dro\u00eb witwyn<\/li>\n<li>sout en gemaalde swartpeper<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Kruisementpesto<\/strong><\/p>\n<ul>\n<li>30 ml (2 e) gevlokte amandels, gerooster<\/li>\n<li>20 g (1 pak) kruisementblare<\/li>\n<li>20 g (1 pak) Italiaanse pietersielie<\/li>\n<li>5 ml (1 t) Dijonmosterd<\/li>\n<li>sap van \u00bd suurlemoen<\/li>\n<li>60 ml (\u00bc k) olyfolie<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Metode<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p>Voorverhit die oond tot 190 \u00b0C.<\/p>\n<ol>\n<li>Pak die aartappels en botterskorsie in \u2019n oondpan en gooi die olyfolie oor. Geur na smaak. Rooster vir 20 min.<\/li>\n<li>Verbruin die lamsvleis in \u2019n baie warm pan vir 1 min. aan elke kant. Geur met sout en peper. Hou eenkant.<\/li>\n<li>Voeg die murgpampoen, tamatie, knoffel en artisjokke met olie by die aartappels en botterskorsie in die oondpan. Geur met sout en swartpeper. Rooster vir nog 20 min.<\/li>\n<li>Maak intussen die pesto: verwerk al die bestanddele vir die pesto tot glad in \u2019n voedselverwerker of met \u2019n stokmenger. Hou eenkant.<\/li>\n<li>Voeg die wyn en lam by die groente in die oondpan en rooster nog 10-15 min.<\/li>\n<li>Sit die geroosterde lam en groente saam met die kruisementpesto voor.<\/li>\n<\/ol>\n<p>Die lam en groente is die volgende dag heerlik in \u2019n pita. Maak die jogurtsous hieronder en hou dit in die yskas vir tot \u2019n week. Meng dit deur die lamsvleis en groente voor jy dit in die pitas sit. Hou die sous byderhand om oorskiethoender of vis vir slaaie en toebroodjies \u2019n bietjie sappiger te maak.<\/p>\n<p><strong>Jogurtsous<\/strong><\/p>\n<p>Meng 125 ml (\u00bd k) Griekse jogurt, 30 ml (2 e) mayonnaise, 125 ml (\u00bd k) suurroom, 10 ml (2 t) korrelmosterd en \u2019n hand vol Italiaanse pietersielie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genoeg vir 4. &nbsp; Bestanddele &nbsp; 400 g baba-aartappels, gehalveer 150 g botterskorsieblokke 30 ml (2 e) olyfolie sout en gemaalde swartpeper 30 ml (2 e) botter 600 g lamsvleis sonder been (boudvleis) in 2 cm-blokke gesny 4 murgpampoentjies, in [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":23595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[313,601,3658,3659],"class_list":["post-5458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-lam","tag-chicken","tag-somergroente","tag-kruisementpesto"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geroosterde lam-en-somergroente-gebak met kruisementpesto | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/geroosterde-lam-en-somergroente-gebak-met-kruisementpesto\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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