{"id":5422,"date":"2013-09-23T12:10:00","date_gmt":"2013-09-23T10:10:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/ons-gunsteling-braai-resep\/"},"modified":"2016-01-19T13:04:59","modified_gmt":"2016-01-19T11:04:59","slug":"ons-gunsteling-braai-resep","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/ons-gunsteling-braai-resep\/","title":{"rendered":"Filet + Boulang\u00e8re-aartappels + Bordelaise-sous + spekwortels"},"content":{"rendered":"<p>Genoeg vir 6<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">Luukse Bordelaise-sous<\/span><\/strong><\/p>\n<p>Bordelaise-sous is \u2019n ryk aftrekselreduksie wat murg bevat. Dis vir seker een van die heel luuksste kombinasies saam\u00a0met steak.<\/p>\n<p>15 ml (1 e) olyfolie<br \/>\n1 ui, fyn gekap<br \/>\n10 ml (2 t) tamatiepasta<br \/>\n250 ml (1 k) rooiwyn<br \/>\n500 ml (2 k) sterk en goeie beesvleisaftreksel<br \/>\n3 murgbene (vra jou slagter om hulle effens langer te sny sodat jy genoeg murg kan kry)<\/p>\n<p>1 Braai die ui in die olie tot goudbruin.<br \/>\n2 Voeg die tamatiepasta by en braai vir 1-2 min. of tot dit uitgekook is.<br \/>\n3 Gooi die rooiwyn by en krap die aangebrande stukkies ui op die boom met \u2019n vurk los.<br \/>\n4 Voeg die aftreksel by. Verlaag die hitte en kook af tot dit met die helfte verminder en verdik het. (Hou dit goed dop, want dit kan baie gou brand.)<br \/>\n5 Pak die murgbene op \u2019n bakplaat en rooster vir 6-7 min. onder die oondrooster, of tot die murg sag genoeg is om uit te druk. Meng die stukkies murg by die sous en hou eenkant warm.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">Boulang\u00e8re-sous<\/span><\/strong><\/p>\n<p>Hierdie aartappelgebak is heerlik sag met \u2019n krakerige bolaag.<\/p>\n<p>1 kg aartappels, geskil en in ronde skywe van 0,5 mm dik gesny<br \/>\n80 ml (1\/3 k) tiemieblaartjies, fyn gekap<br \/>\n100 g botter, in klein blokkies gesny<br \/>\n310 ml (1\u00bc k) vleisaftreksel<br \/>\n60 ml (\u00bc k) room<\/p>\n<p>Voorverhit die oond tot 180 \u00b0C. 1 Pak die aartappels, tiemie en botterblokkies in lae in \u2019n oondbestande 1, 5 liter-bak. 2 Gooi die aftreksel en room oor die aartappels en bedek met foelie. Bak vir 30 min. by 180 \u00b0C. 3 Haal die foelie af, verhoog die temperatuur tot 200 \u00b0C en bak vir nog 20 min. of tot die aartappels goudkleurig en gaar is.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">Spekwortels<\/span><\/strong><\/p>\n<p>200 g babawortels<br \/>\n250 g swoerdlose repiesspek, in die lengte middeldeur gesny sodat jy korter stukke het<br \/>\n45 ml (3 e) botter<br \/>\n30 ml (2 e) heuning<br \/>\nsout en gemaalde swartpeper<\/p>\n<p>1 Kook die wortels vir 3-4 min. in gesoute water, of tot amper gaar. Gooi die water af.<br \/>\n2 Draai \u2019n repie spek om elke wortel.<br \/>\n3 Verhit die botter en heuning in \u2019n pan oor matige ho\u00eb hitte en braai die worteltjies vir 4-5 min. daarin tot goudkleurig en blink.<\/p>\n<p><strong>Braaiwenk:<\/strong>\u00a0Koop steak s\u00f3: Koop donkerrooi vleis \u2013 bly weg van vleis wat vaal of grys lyk. Koop ryp- gemaakte vleis wat minstens twee weke lank verouder is. Kies eerder vleis van vrylopende beeste.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Genoeg vir 6 &nbsp; Luukse Bordelaise-sous Bordelaise-sous is \u2019n ryk aftrekselreduksie wat murg bevat. Dis vir seker een van die heel luuksste kombinasies saam\u00a0met steak. 15 ml (1 e) olyfolie 1 ui, fyn gekap 10 ml (2 t) tamatiepasta 250 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[511,899,2987,3162],"class_list":["post-5422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-filet","tag-spekwortels","tag-boulangere-aartappels","tag-bordelaise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Filet + Boulang\u00e8re-aartappels + Bordelaise-sous + spekwortels | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/ons-gunsteling-braai-resep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filet + Boulang\u00e8re-aartappels + Bordelaise-sous + spekwortels | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Genoeg vir 6 &nbsp; Luukse Bordelaise-sous Bordelaise-sous is \u2019n ryk aftrekselreduksie wat murg bevat. Dis vir seker een van die heel luuksste kombinasies saam\u00a0met steak. 15 ml (1 e) olyfolie 1 ui, fyn gekap 10 ml (2 t) tamatiepasta 250 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/ons-gunsteling-braai-resep\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-23T10:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-19T11:04:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/Braai_resep.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rooi Rose\" \/>\n<meta name=\"twitter:card\" 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