{"id":5294,"date":"2014-01-06T06:00:00","date_gmt":"2014-01-06T04:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/die-rooi-rose-dieet\/"},"modified":"2016-05-27T13:41:23","modified_gmt":"2016-05-27T11:41:23","slug":"die-rooi-rose-dieet","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/die-rooi-rose-dieet\/","title":{"rendered":"Die rooi rose-dieet"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><strong><a href=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/rr_eetplan.pdf\" target=\"_blank\"><span style=\"font-size: large;\">Klik hier vir jou rooi rose-eetplan<\/span><\/a><\/strong><\/span><strong><a href=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/02\/rr_eetplan.pdf\"><br \/>\n<\/a><strong><br \/>\nNota: Mid-oggend- en mid-namiddag-happies kan vervang word:<\/strong><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2015\/12\/9b1cd10fb7074ff02c1196b75d3adfc1.jpg\" alt=\"Vye\" width=\"250\" height=\"375\" align=\"right\" hspace=\"5\" \/><strong>Vrye groente-tabel:<\/strong><\/p>\n<ul type=\"disc\">\n<li>Aspersie (blikkie en vars)<\/li>\n<li>Babamielies<\/li>\n<li>Baba-pampoentjies<\/li>\n<li>Brokkoli<\/li>\n<li>Brusselse spruite<\/li>\n<li>Kool<\/li>\n<li>Blomkool<\/li>\n<li>Seldery<\/li>\n<li>Komkommer<\/li>\n<li>Eiervrug (brinjal)<\/li>\n<li>Franse slaai<\/li>\n<li>Lemoen-pampoentjie<\/li>\n<li>Groenbone<\/li>\n<li>Groen, geel en rooi soetrissie<\/li>\n<li>Slaaiblare<\/li>\n<li>Baba-ertjies<\/li>\n<li>Sampioene (blikkie en vars)<\/li>\n<li>Pietersielie<\/li>\n<li>Jong pampoentjies<\/li>\n<li>Radyse<\/li>\n<li>Rhubarb<\/li>\n<li>Duitse Suurkool<\/li>\n<li>Spinasie<\/li>\n<li>Spriete<\/li>\n<li>Baba-ertjies in peul<\/li>\n<li>Tamaties<\/li>\n<li>Sprietuie<\/li>\n<li>Vars kruie<\/li>\n<li>Uie (klein hoeveelhede)<\/li>\n<li>Blikkie tamatie en ui-mengsel<\/li>\n<\/ul>\n<p>www.lilabruk.co.za<br \/>\n<a href=\"http:\/\/www.adsa.org.za\" target=\"_blank\">www.adsa.org.za<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klik hier vir jou rooi rose-eetplan Nota: Mid-oggend- en mid-namiddag-happies kan vervang word: Vrye groente-tabel: Aspersie (blikkie en vars) Babamielies Baba-pampoentjies Brokkoli Brusselse spruite Kool Blomkool Seldery Komkommer Eiervrug (brinjal) Franse slaai Lemoen-pampoentjie Groenbone Groen, geel en rooi soetrissie Slaaiblare [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2950,667],"tags":[620,3910],"class_list":["post-5294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieet","category-gesondheid","tag-dieet","tag-gesonde-kosse"],"acf":[],"yoast_head":"<!-- This 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