{"id":51888,"date":"2016-06-13T15:13:58","date_gmt":"2016-06-13T13:13:58","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=51888"},"modified":"2016-11-23T12:40:50","modified_gmt":"2016-11-23T10:40:50","slug":"bergfiets-met-die-regte-klere","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/bergfiets-met-die-regte-klere\/","title":{"rendered":"Bergfiets met die regte klere"},"content":{"rendered":"<h4>Brrrr!<\/h4>\n<p>Die Britse avonturier en skrywer, sir Ranulph Fiennes, het ges\u00ea daar is nie iets soos slegte weer nie, net verkeerde klere. En hy behoort te weet, want hy was die eerste mens wat na die Noord- en Suidpool gestap het. Hou dit in gedagte wanneer jy weer verskonings oor die weer en oefen uitdink. Beloon jou di\u00e9 winter met die regte klere en jy sal sommer lus wees om te gaan oefen en terselfdertyd knus en gemaklik voel. Die windfaktor kan dit ysig koud op \u2019n fiets maak, maar gelukkig is daar oplossings hiervoor. Di\u00e9 klere van Fox is spesiaal vir vrouefigure ontwerp, en is onder meer in \u2019n lieflike pruimkleur beskikbaar. Dra dit saam met arm- en beenverwarmers en \u2019n ligte baadjie wat die wind breek en jy is reg vir pret. Die helm is van <em>uvex<\/em>.<\/p>\n<p>Klere beskikbaar by Cycle Lab. <a href=\"http:\/\/cyclelab.com\/\" target=\"_blank\">Besoek die webblad hier<\/a>.<\/p>\n<div class=\"slider_wrapper tg_gallery\"><div class=\"flexslider tg_gallery\" data-height=\"750\"><ul class=\"slides\"><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/csm_41080504_7aaecc9f04.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/csm_41080502_3d0c6418db.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/fox-clothing-womens-ripley-glove-black-white-spots-EV228664-8590-1.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/fox-clothing-womens-ripley-glove-pink-EV228664-3500-7.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/FoxHead16-15266-001-2.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/Fox-Head-100135735-W-Ripley-Short-blk_large.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/71Va4PwGHL._SY355_.jpg\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/Jelly-Beans-400x400.png\" alt=\"\"\/><\/li><li><img decoding=\"async\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/06\/Banana-3-250x250.png\" alt=\"\"\/><\/li><\/ul><\/div><\/div>\n<h4>Vroue-bergfietsdag<\/h4>\n<p>Bergfietsry is opwindend, maar om kort-kort jou nerwe af te val is minder plesierig. Dis ook nie lekker wanneer jy by elke steil afdraand of hindernis moet afklim omdat jy bang is jy val nie. Die winter is die ideale tyd om jou vaardighede op te skerp en dit gaan daardie volgende uitstappie of wedren net baie lekkerder maak.<\/p>\n<p><em>rooi rose<\/em> en die PwC Bike Park span saam en bied op 31 Julie \u2019n opwindende vaardigheidskursus vir vroue by die PwC Bike Park in Bryanston aan.<\/p>\n<p>Jy het nie \u2019n bergfiets nie? Geen probleem nie. Vir R100 ekstra kan jy \u2019n fiets en helm vir die dag huur. Fietsryers word in twee groepe verdeel: beginners en meer ervarenes sodat elkeen nuwe vaardighede gaan leer.<\/p>\n<p>&nbsp;<\/p>\n<h4>Bergfietskursus<\/h4>\n<p>Wanneer: Sondag 31 Julie; 08:00 \u2013 13:00.<br \/>\nPlek: PwC Bike Park, Libertasstraat 1A, Bryanston.<br \/>\nKoste: R300 (jy kan \u2019n bergfiets en helm vir R100 ekstra huur). Die prys sluit in cappuccino\/tee en muffins wanneer jy opdaag en versnaperings en cappuccino\/tee agterna, asook \u2019n geskenksakkie vir elkeen met uvex-sonbrille en fox-handskoene ter waarde van R800. <a href=\"https:\/\/www.facebook.com\/PwCBikePark\/\" target=\"_blank\">Besoek hul facebookblad by PwC Bike Park<\/a> (010 591 9273).<br \/>\nWen ook pryse ter waarde van R14 000.<\/p>\n<p>\u2022 Besprekings: kyk by <a href=\"http:\/\/caxtonevents.co.za\" target=\"_blank\">caxtonevents.co.za<\/a> vir meer inligting en hoe om te bespreek, asook bepalings en voorwaardes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom leer saam met ons bergfietsry! Deur Anet Schoeman<\/p>\n","protected":false},"author":8,"featured_media":52067,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2951],"tags":[136,2160],"class_list":["post-51888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiksheid","tag-gesondheid","tag-oefening"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bergfiets met die regte klere | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/bergfiets-met-die-regte-klere\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bergfiets met die regte klere | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Kom leer saam met ons bergfietsry! 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