{"id":51537,"date":"2024-06-13T08:35:48","date_gmt":"2024-06-13T06:35:48","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=51537"},"modified":"2024-06-13T08:49:30","modified_gmt":"2024-06-13T06:49:30","slug":"raad-vir-wintervel","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/raad-vir-wintervel\/","title":{"rendered":"Raad vir wintervel"},"content":{"rendered":"\n

Dr. Alek Nikolic, mediese dokter van Kaapstad met \u2019n spesiale belangstelling in velverbetering, gee sy beste wenke.<\/p>\n\n\n\n

<\/p>\n\n\n\n

1 Gebruik \u2019n room-reiniger<\/h4>\n\n\n\n

Gedurende die winter word ons vel blootgestel aan temperature wat verander en wat jou vel kan uitdroog. Dit is nou selfs meer belangrik om jou vel te voed. \u2019n Room-reiniger sal steeds onsuiwerhede verwyder sonder om jou vel van sy natuurlike olies te stroop. Dit is belangrik om jou vel gesond en gevoed te hou, selfs wanneer jy \u2019n reiniger gebruik<\/p>\n\n\n\n

Lees ook: Reinigers vir elke gelaat<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

2 Kies \u2019n ryker vogroom<\/h4>\n\n\n\n

Jou ligter vogroom moet nou plek maak vir \u2019n room wat ryker is en meer geskik is vir die winter. Jou vel lyk waarskynlik meer dof en vaal omdat die koue weer en binnenshuise verwarming jou vel van glans en vog stroop. Om jou vel goed te hidreer, sal help met die probleem.<\/p>\n\n\n\n

<\/p>\n\n\n\n

3 Vertrou op vitamien A en C<\/h4>\n\n\n\n

Voeg vitamien A en C by jou aand se velsorgroetine. Vitamien C is \u2019n wonderlike anti-oksidant wat help dat pigmentasie minder dramaties voorkom.\u00a0Dit verhoog ook die produksie van kollageen (wat help om ons vel ferm te hou) en elastien (wat help dat jou vel kan rek ,soos wanneer jy frons, en weer terugkeer na sy normale plek).<\/p>\n\n\n\n

Retinol (Vitamien A) het wonderlike kwaliteite, soos dat dit tekstuur verbeter, kollageen- en elastien-produksie aanhelp, die voorkoms van donker pigmentasie verminder, porie\u00eb verminder en kleiner laat lyk en \u2019n mooi glans aan jou vel gee. Dit kan jou wel meer sonsensitief maak en dit is daarom\u00a0wys om dit in die winter te begin gebruik.<\/p>\n\n\n\n

Lees ook: WEN Vitamien C-velsorg van Sorbet!<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

4 Maak tyd vir spesiale behandelinge<\/h4>\n\n\n\n

Dis nou die tyd om die sonskade wat gedurende die somer aangerig is te probeer regstel, anders gaan ons velle vinniger agteruit. Gereelde behandeling is nodig om jou epidermis (boonste lagie van jou vel) weer op te bou en so jou vogvlakke te verbeter. Gebruik een tot tot twee keer per week \u2019n gesigmasker.<\/p>\n\n\n\n

Ligte chemiese afskilfering elke vier weke gedurende die winter sal help om jou vel varser te laat lyk, en ook sodat jou produkte beter werk omdat dit beter kan penetreer. Glikoliese suur is \u2019n goeie voorbeeld van \u2019n ligte afskilfering wat nie lewendige selle sal verwyder nie, maar steeds \u2019n growwe tekstuur sal verbeter, kollageen- en elastien-produksie sal verhoog, porie\u00eb sal verminder, jou vel bevogtig en \u2019n mooi glans gee.<\/p>\n\n\n\n

Lees ook: Voel en lyk meer energiek<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

5 Sluit re\u00ebnboogkleure by jou dieet in<\/h4>\n\n\n\n

Gedurende die winter voel ons lus vir trooskos. Deur \u2019n re\u00ebnboog-dieet te volg, sal jy steeds aan jou vel (en liggaam), die voedingstowwe verskaf wat dit benodig om wintersiektes te beveg en ook help om jou op jou beste te laat lyk. Vir jou vel is geel en oranje vrugte veral goed; maak dus seker jy eet baie patats, mango en ook rooi peper, wat vitamien A bevat.<\/p>\n\n\n\n

Klik hier vir ons lys van die beste kleure in kos<\/a>.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Voel jou glimlag ook \u2019n bietjie stywer gedurende die kouer maande? Die winter laat die meeste van ons se velle gewoonlik dro\u00ebr en stywer voel. Ons gee raad vir jou wintervel. Deur Suzanne Kotz\u00e9. Foto: Kristina Stojiljkovic<\/p>\n","protected":false},"author":30,"featured_media":145561,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3467,666],"tags":[124,450,1389,4482,4840,4841,5093,5097],"class_list":["post-51537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-velsorg-skoonheid","category-skoonheid","tag-velsorg","tag-suzanne-kotze","tag-beauty","tag-velsorgwenke","tag-dermatologies","tag-velwenke","tag-teenveroudering","tag-anti-aging"],"acf":[],"yoast_head":"\nRaad vir wintervel | rooi rose<\/title>\n<meta name=\"description\" content=\"Voel jou glimlag ook \u2019n bietjie stywer gedurende die kouer maande? 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