{"id":51181,"date":"2022-08-09T09:24:21","date_gmt":"2022-08-09T07:24:21","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=51181"},"modified":"2022-08-09T10:00:03","modified_gmt":"2022-08-09T08:00:03","slug":"brosgebraaide-lendeskyf","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/brosgebraaide-lendeskyf\/","title":{"rendered":"Brosgebraaide lendeskyf"},"content":{"rendered":"

Alida Ryder se bekende blog, Simply Delicious<\/a>, is een van my gunsteling-kosblogs. Haar boek, Heerlik en Maklik: Hartskos<\/em> is ook \u2019n staatmaker in my kombuis.<\/p>\n

\u201cMy ma was nie baie lief vir kos maak nie, maar so nou en dan wou sy ons bederf en het dan vir ons di\u00e9 steaks gemaak. Sy het vroegmiddag al begin om die steak plat te slaan en dit was altyd so lekker om by die kombuistafel te sit en toe te kyk hoe sy die steaks vinnig in die meel, eier en dan weer in meel druk voor hulle in die warm vet gebraai word. Wanneer ek na haar verlang, is dit steeds die gereg wat ek die graagste maak.\u201d<\/p>\n

 <\/p>\n

My ma se brosgebraaide lendeskyf<\/h4>\n

\"Brosgebraaide-lendeskyf\"<\/p>\n

Genoeg vir 4<\/p>\n

\u2022 4 lendeskywe (sirloin steaks<\/em>)
\n\u2022 500 ml (2 k) meel, met sout en peper gegeur
\n\u2022 2 eiers, geklits
\n\u2022 olie vir braai
\n\u2022 suurlemoenskyfies
\n\u2022 groenslaai om mee te bedien<\/p>\n

1 Slaan die steak met \u2019n vleishamer plat. Voorverhit 60 ml olie in \u2019n groot pan oor ho\u00eb hitte.
\n2 Druk die steaks eers in die gegeurde meel, dan in die eier en dan weer in die meel.
\n3 Braai tot goudbruin en gaar.
\n4 Sit op kombuispapier om die oortollige olie te absorbeer en sit dadelik voor met romerige kapokaartappels of bros gebraaide skyfies en \u2019n groenslaai.<\/p>\n

Lees ook:\u00a0RESEP: Armand Aucamp se witvis met vanieljesous\u00a0van Tahiti<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Blogger, Alida Ryder, deel haar die resep vir haar ma se heerlike brosgebraaide lendeskyf. Pure verlangkos! Deur Vickie de Beer. Foto\u2019s deur CRPhotographic. Bygestaan deur Julia van Maarseveen<\/p>\n","protected":false},"author":8,"featured_media":51183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[695,904,2134,2137,2568,3511,4781,4782],"class_list":["post-51181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-steak","tag-lendeskyf","tag-kapokaartappels","tag-skyfies","tag-groenslaai","tag-nostalgiese-resepte","tag-alida-ryder","tag-rooivleis"],"acf":[],"yoast_head":"\nBrosgebraaide lendeskyf | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/brosgebraaide-lendeskyf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brosgebraaide lendeskyf | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Blogger, Alida Ryder, deel haar die resep vir haar ma se heerlike brosgebraaide lendeskyf. 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