{"id":49179,"date":"2016-05-20T11:25:24","date_gmt":"2016-05-20T09:25:24","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=49179"},"modified":"2016-05-20T11:25:24","modified_gmt":"2016-05-20T09:25:24","slug":"7-verskille-tussen-seesiek-en-voedselvergiftiging","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/7-verskille-tussen-seesiek-en-voedselvergiftiging\/","title":{"rendered":"6 verskille tussen seesiekheid en voedselvergiftiging"},"content":{"rendered":"<p>Naarheid en seesiekheid op jou eerste bootreis is \u2019n\u00a0persoonlike seeramp. Dit is ongelukkig ook die twee algemeenste krisisse wat mense op \u2019n bootreis tref, s\u00ea\u00a0dr. Pete Vincent, mediese adviseur vir die <a href=\"http:\/\/www.travelclinic.co.za\">Netcare Travel Clinic<\/a> by Tokai Medicross in Kaapstad.\u00a0\u201cIn \u2019n werklik onstuimige see sal byna alle passasiers seesiek raak,\u201d s\u00ea\u00a0hy.<\/p>\n<p>En met spyseniering asof vir \u2019n nimmereindigende onthaal in die somerhitte, is insidente van maaggriep algemeen, wat dosyne en selfs honderde passasiers aantas.<\/p>\n<p>Gelukkig kan mens jouself met \u2019n paar items in jou noodhulptassie gewoonlik help. Daar is \u2019n dokter aan boord as jou simptome regtig erg raak, maar besoeke is nie gratis nie.\u00a0Pak dus iets vir al twee in jou tassie\u00a0en\u00a0maak seker jy weet hoe om tussen die twee te onderskei, sodat jy die regte medikasie kies.<\/p>\n<p>&nbsp;<\/p>\n<h4>Hoe verskil seesiekheid van voedselvergiftiging?<\/h4>\n<p>Vra jouself die volgende paar vrae:<\/p>\n<p><strong>1 Wanneer het jou simptome begin?<\/strong><\/p>\n<p>Seesiekheid begin redelik gou nadat die boot begin beweeg.\u00a0Jy sal \u2019n\u00a0maagontsteltenis weens voedselvergiftiging aan boord eers \u2019n\u00a0dag of selfs dae na die begin van die reis ervaar.<\/p>\n<p><strong><br \/>\n2 Het die deining opmerklik verander?<\/strong><\/p>\n<p>Hoe ontstuimiger die see, hoe groter jou kans op seesiekheid, terwyl maaggriep nie daardeur be\u00efnvloed word nie.\u00a0Terwyl die see kalm is, sukkel min mense met resinaarheid, maar soos wat die deining weens wind of stormweer toeneem, neem die aantal mense wat aangetas word ook toe. In \u2019n werklik stormsee sal byna alle passasiers seesiek voel.<\/p>\n<p>Dus, as jy eers na \u2019n\u00a0paar dae aan boord begin seesiek voel, vind uit of die seedeining ook verander het.<\/p>\n<p><strong><br \/>\n3 Gaap jy?<\/strong><\/p>\n<p>Hoewel beide diarree en seesiekheid jou\u00a0moeg en pap kan laat voel, gaap mense wat seesiek is dikwels, waarskynlik omdat die liggaam probeer om die binne-oor by die beweging te laat aanpas.<\/p>\n<p><strong><br \/>\n4 Is jy duiselig?<\/strong><\/p>\n<p>Is jy werklik naar of is jy eintlik duiselig? Asof jy van balans af is? Lighoofdigheid en \u2019n\u00a0gesuis in die ore is ook tipies aan\u00a0seesiekheid eerder as voedselvergiftiging.<\/p>\n<p><strong><br \/>\n5 Het jy maagpyn?<\/strong><\/p>\n<p>Voedselvergiftiging gaan gewoonlik gepaard met simptome wat met jou maag verband hou en seer is.\u00a0Jy sal tipies pyn oor die maag, maagkrampe, maaggeluide, werklike vomering, diarree, winderigheid en\/of sooibrand ervaar, asook ligte koors.<\/p>\n<p>Mense wat seesiek is kan naar voel, werklik naar raak en selfs diarree ontwikkel, maar hulle het nooit pynlike maagkrampe nie.<\/p>\n<p><strong><br \/>\n6 Voel jy angstig?<\/strong><\/p>\n<p>Mense met seesiekheid kan ook paniekerig voel. Baie mense haal vlak en vinnig asem. Hulle voel ook swak en kan nie konsentreer nie. Hul bloeddruk kan val.\u00a0Mense met \u2019n maagaandoening voel eerder ongemaklik.<\/p>\n<p>&nbsp;<\/p>\n<h4>Bly kalm en ontspan<\/h4>\n<p>&#8220;Gelukkig pas die meeste mense binne \u2019n\u00a0dag by die skip se beweging aan,&#8221; s\u00ea\u00a0Pete.<\/p>\n<p>&#8220;Onthou ook dat angstigheid oor seesiekheid juis jou kans daarop groter maak. En as jy reeds seesiek, is vererger paniek jou simptome.<\/p>\n<p>&#8220;Dink dus kalm gedagtes en praat jouself moed in.\u00a0Bly positief, en gee jouself kans om aan die rustige, ritmiese rol van die boot gewoond te raak. Die meeste passasiers is gou-gou heeltemal tuis op die boot.&#8221;<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/die-beste-raad-vir-seesiek\/\" target=\"_blank\">Lees hier<\/a> wat jy kan doen om gou oor jou seesiekheid te kom.<\/p>\n<p>&nbsp;<\/p>\n<h4>Lees ook<\/h4>\n<p>\u2022 Aan boord van die\u00a0<a href=\"https:\/\/novanews.co.za\/rooirose\/op-en-onder-die-water\/\" target=\"_blank\">MSC Sinfonia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoe verskil seesiek van voedselvergiftiging? Pak die regte medisyne in jou noodhulptas en maak seker jy ken die verskille tussen die twee sodat jy elke oomblik op jou bootreis &#8216;n plesier bly.<br \/>\nDeur Salom\u00e9 Delport<\/p>\n","protected":false},"author":19,"featured_media":49478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[667],"tags":[4552,4553,4,4554,136,4564,753,4568,2450,4569,3830,4570,4438,4451,4545,4546,4547,4548,4549,4550,4551],"class_list":["post-49179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesondheid","tag-bootreis","tag-reisnaarheid","tag-reis-in-sa","tag-voedselvergiftiging","tag-gesondheid","tag-maaggriep","tag-salome-delport","tag-seesiekheid","tag-noodhulp","tag-simptome-van-seesiekheid","tag-rondrits","tag-verskil-tussen-seesiek-en-maag","tag-maagpyn","tag-diarree","tag-seesiekte","tag-bewegingsiekte","tag-naarheid","tag-vomering","tag-bootrit","tag-duiselig","tag-migraine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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