{"id":48257,"date":"2026-04-24T15:30:57","date_gmt":"2026-04-24T13:30:57","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=48257"},"modified":"2026-04-24T15:31:26","modified_gmt":"2026-04-24T13:31:26","slug":"dit-hoekom-jy-maagpyn-het","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/dit-hoekom-jy-maagpyn-het\/","title":{"rendered":"Is dit hoekom jy maagpyn het?"},"content":{"rendered":"\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><strong>Maak so om die oorsaak van jou maagpyn te identifiseer:<\/strong><\/h4>\r\n\r\n\r\n\r\n<ol>\r\n<li>L\u00ea rustig op jou rug.<\/li>\r\n<li>Verdeel jou maag in jou verbeelding in drie vlakke: bo, middel en onder. Deel dit dan verder in links, middel en regs. Jy kry dus nege seksies.<\/li>\r\n<li>Bevoel nou elke seksie ferm deur en besluit in watter seksie of seksies dit regtig pyn.<\/li>\r\n<li>Kyk nou na die skema hieronder, en identifiseer jou pyn.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-48264 size-full\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/05\/Waar-pyn-my-maag.jpg\" alt=\"Maagpyn tabel\" width=\"800\" height=\"1086\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><strong>Onthou<\/strong><\/h4>\r\n\r\n\r\n\r\n<p>Die skema is net om jou te help om jou pyn te verstaan. Dit is nie \u2019n diagnose nie, en vervang nie goeie mediese raad\u00a0nie.<\/p>\r\n\r\n\r\n\r\n<p>Spreek dadelik jou dokter\u00a0in die volgende situasies:<\/p>\r\n\r\n\r\n\r\n<ul>\r\n<li>Jy gooi op en is al gedehidreer daarvan (jou o\u00eb l\u00ea diep in hul kassies; as jy op jou vel druk, bly die duikie sit)<\/li>\r\n<li>Daar is bloed in jou stoelgang of uriene<\/li>\r\n<li>Die maagpyn het skielik begin en is baie erg<\/li>\r\n<li>Jou maagpyn duur langer as \u2019n dag of twee<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><strong>Hardlywigheid<\/strong><\/h4>\r\n\r\n\r\n\r\n<p>Die meeste ander toestande kom op net een plek voor, terwyl konstipasie meestal tegelyktydig regs en links voorkom, asof dit oor jou buik loop. Dit is presies wat dit is: jou dikderm loop van links na regs en min of meer in lyn met jou naeltjie en dan aan jou regtersy afwaarts.<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p><strong>Lees ook:\u00a0<\/strong><a href=\"https:\/\/novanews.co.za\/rooirose\/hoe-bloeddruk\/\">7 maniere om jou ho\u00eb bloeddruk te verlaag<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Waar pyn jou maag? Die presiese plek waar jy die pyn ervaar, kan aandui wat fout is. Deur Salom\u00e9 Delport. Foto Pexels<\/p>\n","protected":false},"author":8,"featured_media":164270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2949],"tags":[4442,4443,4444,4445,4446,4447,136,4448,2758,4449,2866,4450,3583,5093,3600,5097,3914,4232,4438,4440,4441],"class_list":["post-48257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leef-gesond","tag-blindedermontsteking","tag-pankreas","tag-galstene","tag-dehidrasie","tag-maagseer","tag-nierstene","tag-gesondheid","tag-crohn-se-siekte","tag-voedsel","tag-sistitis","tag-blaasinfeksie","tag-sooibrand","tag-prikkelbare-dermsindroom","tag-teenveroudering","tag-niere","tag-anti-aging","tag-lewer","tag-gesonde-kos","tag-maagpyn","tag-hardlywigheid","tag-konstipasie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is dit hoekom jy maagpyn het? | rooi rose<\/title>\n<meta name=\"description\" content=\"Waar pyn jou maag? 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