{"id":45508,"date":"2016-03-18T18:05:15","date_gmt":"2016-03-18T16:05:15","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=45508"},"modified":"2016-03-24T11:26:42","modified_gmt":"2016-03-24T09:26:42","slug":"absa-cape-epic","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/absa-cape-epic\/","title":{"rendered":"Absa Cape Epic 2016"},"content":{"rendered":"<p>Die <a href=\"https:\/\/www.cape-epic.com\/\" target=\"_blank\">Absa Cape Epic<\/a> is niemand se speelmaat nie. Vra maar die meer as 100 ryers wat reeds teen Donderdag, 17 Maart\u00a0uit die wedren moes onttrek. Die roete verander elke jaar en ryers s\u00ea hierdie is een van die moeilikste ooit. Agt dae (as jy die proloog van 30 km inreken) oor ongeveer 800 km met 15 000 m se klim, kan jou bitter na aan bergfietshemel \u2026 of hel bring. Hang af hoe jou dag verloop.<\/p>\n<p>En hoewel g\u2019n siel \u2019n Epic aandurf \u00a0sonder om topfiks te wees na maande se oefening nie, bly sukses \u2019n kaartehuis wat baie maklik op jou kan intuimel.<\/p>\n<p>Soos met Jenny Stenehag van Swede wat vanjaar saam met die Suid-Afrikaner, Robyn de Groot, in \u2019n span is. Hulle het verlede jaar tweede ge\u00ebindig en was vol hoop vir \u2019n podium-einde nadat hulle die proloog gewen het en tweede gel\u00ea het. Na die derde skof stort Jenny egter by die eindpunt in duie en na \u2019n draai by die noodhulptent onttrek sy uit die wedren. Robyn sou op haar eie die wedren verder ry, maar sou nie amptelik kan klaarmaak nie omdat sy sonder haar spanmaat is.<\/p>\n<p>\u2019n Bitter teleurstelling vir twee professionele ryers wat hul brood en botter uit fietsry maak.<\/p>\n<p>Die bloed, sweet en trane rol egter nog meer onder die gewone ryers wat met \u2019n loopbaan, gesin en begroting moet toor om iewers genoeg tyd te kry om lang voorbereidingsure in die saal te sit vir hierdie <strong>epiese<\/strong> wedren. Maar dit maak nie saak hoeveel bloedsweet dit kos nie, jaarliks staan mense tou om in die lottery \u2019n geleentheid te wen om vir hierdie moordende, maar wonderlike fietsmarathon in te skryf.<\/p>\n<p>Een hiervan is <strong>Reuben van Niekerk<\/strong> en sy spanmaat <strong>Kevin Benkenstein<\/strong>. Reuben het agt jaar gelede in \u2019n motorfietsongeluk sy regterbeen onder die knie verloor, maar besluit dat hy nie gaan toelaat dat dit hom gaan stop nie.<\/p>\n<p>Toe Reuben en Kevin na agt lang dae die Absa Cape Epic 2016 op Sondag <strong>suksesvol<\/strong> oorwin het, het hy weer geskiedenis gemaak. In 2014 was hy die eerste laer geamputeerde wat die wedren suksesvol kon oorwin. Nou is hy ook die eerste laer geamputeerde wat deel is van die baie gesogte Amabubesi-klub. Dit is ryers wat hierdie moordende wedren al drie keer voltooi het. In sy eerste Epic in 2013 het hy op dag een nie die afsnypunt gemaak nie en is sy Absa Cape Epic-drome net daar kortgeknip. In 2014 en 2015 voltooi hy dit suksesvol en het hy dit hierdie jaar vir \u2019n uitsonderlike derde keer reggekry. Mooi so Reuben, jy inspireer ons!<\/p>\n<p><a href=\"https:\/\/novanews.co.za\/rooirose\/reuben-van-niekerk-se-epic-uitdaging\/\" target=\"_blank\">Lees ook ons artikel<\/a> oor hoe Reuben die trauma om sy regterbeen onder die knie in \u2019n ongeluk te verloor, in \u2019n persoonlike triomf verander het.<\/p>\n<p>Volg Reuben se Cape Epic-avonture op Twitter by <a href=\"https:\/\/twitter.com\/ReubenVN?lang=en\" target=\"_blank\">@ReubenVN<\/p>\n<p><\/a><\/p>\n<div id=\"attachment_45825\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45825\" class=\"size-medium wp-image-45825\" src=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/03\/Absa-Cape-Epic-medalje-500x375.jpg\" alt=\"Absa-Cape-Epic Reuben van Niekerk 2016 medalje\" width=\"500\" height=\"375\" \/><p id=\"caption-attachment-45825\" class=\"wp-caption-text\">Reuben se trotse medaljes!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Die Absa Cape Epic is niemand se speelmaat nie. Vra maar die meer as 100 ryers wat reeds teen Donderdag, 17 Maart\u00a0uit die wedren moes onttrek. Die roete verander elke jaar en ryers s\u00ea hierdie is een van die moeilikste [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":45511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[682],"tags":[826,4045,4136,409,429],"class_list":["post-45508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-blog","tag-fietsryers","tag-absa-cape-epic","tag-fietsry","tag-anet-schoeman"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Absa Cape Epic 2016 | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/absa-cape-epic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Absa Cape Epic 2016 | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Die Absa Cape Epic is niemand se speelmaat nie. Vra maar die meer as 100 ryers wat reeds teen Donderdag, 17 Maart\u00a0uit die wedren moes onttrek. Die roete verander elke jaar en ryers s\u00ea hierdie is een van die moeilikste [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/rooirose\/absa-cape-epic\/\" \/>\n<meta property=\"og:site_name\" content=\"rooi rose\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rooirose\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-18T16:05:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-24T09:26:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/rooirose\/wp-content\/uploads\/2016\/03\/Reuben-van-Niekerk-Absa-Cape-Epic-2016-rooi-rose.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle Nortje\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta 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