{"id":45466,"date":"2016-03-17T15:48:45","date_gmt":"2016-03-17T13:48:45","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=45466"},"modified":"2016-03-17T15:48:45","modified_gmt":"2016-03-17T13:48:45","slug":"kry-5minutemeer-vir-jouself","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/kry-5minutemeer-vir-jouself\/","title":{"rendered":"Kry #5MinuteMeer vir jouself"},"content":{"rendered":"<p>Almal wat hul mening gedeel het, het die geleentheid om \u2019n\u00a0<strong>Clinique-geskenkpak<\/strong> te wen. Wees op die uitkyk vir ons weeklikse Clinique-kompetisies op die <a href=\"https:\/\/www.facebook.com\/rooirose\/?fref=ts\" target=\"_blank\"><strong>rooi rose Facebook-blad<\/strong><\/a>. Wenners word in April 2016 aangekondig.<\/p>\n<p>&nbsp;<\/p>\n<h4>Ons lesers s\u00ea hul s\u00ea<\/h4>\n<p>\u2022 \u201cMet #5MinuteMeer sal ek voor die spie\u00ebl staan en vir myself vertel dat ek mooi lyk, en dat ek \u2019n goeie dag sal h\u00ea. Dan kan ek met selfvertroue wegstap en die dag met reguit skouers aanpak.\u201d<br \/>\n\u2013 Charlotte Pretorius<\/p>\n<p>\u2022 \u201cEk sal meer tyd aan my hare spandeer! Deesdae voel dit of my oggende net korter raak\u00a0en daar is nie tyd vir \u2019n uitblaas- of krulsessie nie.\u201d<br \/>\n\u2013 Cindy Smit<\/p>\n<p>\u2022 \u201cMet #5MinuteMeer sal ek my skottelgoed wegpak.\u201d<br \/>\n\u2013 Hannelie van Deventer<\/p>\n<p>\u2022 \u201cAs ek #5MinuteMeer gehad het, sou ek <em>op-dress<\/em> asof ek na \u2019n modeparade toe gaan, want ek kry nie baie tyd vit myself nie.<br \/>\n\u2013 Anzell\u00e9-Mari\u00e9 Hattingh<\/p>\n<p>\u2022 \u201cEk sal my vel en my hande beter versorg.\u201d<br \/>\n\u2013 Nadia Faro<\/p>\n<p>&nbsp;<\/p>\n<h4>#5MinuteMeer net vir jou<\/h4>\n<p>1. Maak tyd. Beplan iets spesiaals vir jouself en hou daarby.<br \/>\n2. Tap \u2019n lekker warm bad. \u2019n Luukse borrelbad met al jou gunsteling sepies, olies en kerse is \u2019n moet!<br \/>\n<span style=\"line-height: 1.5;\">3. Lees daai boek. Maak tyd om verlore te raak in \u2019n fantasiew\u00eareld.<br \/>\n<\/span><span style=\"line-height: 1.5;\">4. Kook vir jouself. Moenie net \u2019n mikrogolfete warm maak nie. Maak vir jouself \u2019n heerlike bord kos, en geniet sommer \u2019n glas wyn daarby.<br \/>\n<\/span>5. Knip \u2019n uiltjie. As jy bietjie moeg en afgerem voel, slaap vir so 15 minute. Jy sal verfris voel wanneer jy wakker word.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Almal wat hul mening gedeel het, het die geleentheid om \u2019n\u00a0Clinique-geskenkpak te wen. Wees op die uitkyk vir ons weeklikse Clinique-kompetisies op die rooi rose Facebook-blad. Wenners word in April 2016 aangekondig. &nbsp; Ons lesers s\u00ea hul s\u00ea \u2022 \u201cMet [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":45468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3476],"tags":[179,4090,4134,4135],"class_list":["post-45466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ontspanning","tag-wen","tag-5minutemeer","tag-jou-tyd","tag-clinique-veldtog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kry #5MinuteMeer vir jouself | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/kry-5minutemeer-vir-jouself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kry #5MinuteMeer vir jouself | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Almal wat hul mening gedeel het, het die geleentheid om \u2019n\u00a0Clinique-geskenkpak te wen. Wees op die uitkyk vir ons weeklikse Clinique-kompetisies op die rooi rose Facebook-blad. 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