{"id":44978,"date":"2016-02-15T19:14:54","date_gmt":"2016-02-15T17:14:54","guid":{"rendered":"http:\/\/novanews.co.za\/rooirose\/?p=44978"},"modified":"2016-06-20T10:07:38","modified_gmt":"2016-06-20T08:07:38","slug":"varkroerbraai","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/varkroerbraai\/","title":{"rendered":"Varkroerbraai"},"content":{"rendered":"

Genoeg vir 4<\/p>\n

Sous <\/strong>
\n\u2022 60 ml (\u00bc k) grondboontjiebotter
\n\u2022 45 ml (3 e) perskeblatjang
\n\u2022 15 ml (1 e) heuning
\n\u2022 30 ml (2 e) sojasous
\n\u2022 125 ml (\u00bd k) klappermelk<\/p>\n

Roerbraai<\/strong>
\n\u2022 15 ml (1 e) gekapte knoffel
\n\u2022 15 ml (1 e) gekapte gemmer
\n\u2022 15 ml (1 e) gekapte brandrissie
\n\u2022 500 g ontbeende varknek, in blokkies gesny
\n\u2022 knypie sout
\n\u2022 5 wortels, in dun repies gesny
\n\u2022 5 murgpampoentjies, in dun repies gesny
\n\u2022 6 jong mielies, in die lengte middeldeur gesny
\n\u2022 5 jong preie, in dun repies gesny
\n\u2022 125 ml (\u00bd k) grondboontjies
\n\u2022 hand vol kruisement
\n\u2022 hand vol koljander
\n\u2022 125 ml (\u00bd k) gerasperde vars klapper<\/p>\n

1 Meng die sousbestanddele in \u2019n bakkie. Hou eenkant.
\n2 Verhit die olie oor ho\u00eb hitte in \u2019n groot wok. Voeg die knoffel, gemmer en brandrissie by en roerbraai vir 1 min.
\n3 Voeg die vark by en roerbraai vir 3 min. of tot goudkleurig en gaar. Geur met sout. Skuif die vleis teen die kante van die wok op.
\n4 Roerbraai die wortels en murgpampoentjies vir 2 min. in die middel van die wok.
\n5 Voeg die mielies, preie en grondboontjies by en roerbraai vir nog 2 min. Gooi die sous by en meng alles deur, roerbraai tot alles deurwarm is.
\n6 Sit voor met vars kruisement, koljander en klapper.<\/p>\n","protected":false},"excerpt":{"rendered":"

Genoeg vir 4 Sous \u2022 60 ml (\u00bc k) grondboontjiebotter \u2022 45 ml (3 e) perskeblatjang \u2022 15 ml (1 e) heuning \u2022 30 ml (2 e) sojasous \u2022 125 ml (\u00bd k) klappermelk Roerbraai \u2022 15 ml (1 e) […]<\/p>\n","protected":false},"author":8,"featured_media":44980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[315,478,1329],"class_list":["post-44978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-vark","tag-roerbraai","tag-varkvleis"],"acf":[],"yoast_head":"\nVarkroerbraai | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/varkroerbraai\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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