{"id":3726,"date":"2026-08-04T16:00:00","date_gmt":"2026-08-04T14:00:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/kopkrapvrae\/"},"modified":"2026-08-04T16:11:23","modified_gmt":"2026-08-04T14:11:23","slug":"kopkrapvrae","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/kopkrapvrae\/","title":{"rendered":"Kopkrapvrae"},"content":{"rendered":"

Pantene het die geleentheid aan \u2019n paar skoonheidskenners gebied om haargesondheidskenner, Dr. John Gray, te ontmoet. Dr. Gray is \u2019n mediese dokter, skrywer van vele haar- en vel artikels en boeke. Dr John Gray was jare lank \u2019n mediese adviseur vir Procter & Gamble.<\/p>\n

 <\/p>\n

\u201cSorg net so mooi vir jou hare soos wat jy vir jou vel sorg.\u201d<\/strong><\/h2>\n

 <\/p>\n

Het jy geweet dat die gemiddelde vrou met skouer lengte hare altesaam ongeveer 40km se hare op haar kop het, en dat jy daagliks 50 tot 80 hare van jou kopvel af verloor? Dit is duidelik dat ons nie alles van haargesondheid verstaan nie, hier is \u2019n paar interessante antwoorde op jul vrae:<\/p>\n

Hoeveel keer per week moet mens hare was, en kan mens elke dag jou hare was?<\/strong><\/h4>\n

Jy kan elke dag jou hare was; dit is \u2019n mite dat jy slegs elke derde dag jou hare moet was om te keer dat dit vinnig weer vuil word. Jou leefstyl en haartipe bepaal hoe gereeld jy jou hare was; as jy byvoorbeeld daagliks die gim besoek, word jou hare soos die res van jou lyf vuil en moet jy jou hare daagliks was. En nee, jou hare sal nie meer olierig word, omdat jy jou hare elke dag was nie. Gebruik sjampoes wat vir olierige hare bedoel is en nie jou hare sal uitdroog nie.<\/p>\n

 <\/p>\n

Hoekom val vrouens se hare uit\/ en verander vrouens se hare na swangerskap?<\/strong><\/h4>\n

Tydens swangerskap is vrouens se estrogeenvlakke ho\u00ebr, wat die groeifase van die hare verleng. Tydens swangerskap verloor jy dus minder hare (jou hare is in \u2019n rusfase) daarom is vrouens se hare tydens swangerskap dikker en voller. Na geboorte keer estrogeen vlakke weer terug na normaal, daarom sal jy meer hare begin verloor. Jou hare sal \u2019n rukkie neem voordat dit terugkeer na normaal toe.<\/p>\n

 <\/p>\n

Waarom val my hare uit soos ek ouer word?<\/strong><\/h4>\n

Haarverlies soos ons ouer word is normaal (gelukkig verloor meeste vrouens minder hare as mans) As jou hare wel baie erg uitval, kan dit moontlk dui op allopecia, (blesword). Navorsing bewys dat die gebruik van sjampoe en stileerprodukte nie haarverlies kan veroorsaak nie,<\/p>\n

 <\/p>\n

Waarom irriteer sekere sjampoe\u2019s my kopvel? \u00a0<\/strong><\/h4>\n

Die sjampoe wat jy gebruik is waarskynlik te sterk vir jou. Maak seker dat jou sjampoe en opknapper van goeie gehalte is en dat dit by jou spesifieke haartipe\/kopvel pas.<\/p>\n

 <\/p>\n

Enige advies vir hare wat koek?<\/strong><\/h4>\n

Kam of borsel jou hare goed voordat jy dit was terwyl jou hare nog droog is. Gebruik meer sjampoe op jou wortels (waar dit meer olierig is) en werk dit deur na jou haarpunte. Wanneer jy sjampoe aanwend maak seker dat jy nie jou hare te veel vryf nie omdat nat hare baie makliker beskadig kan word.<\/p>\n

Jou haarpunte is die oudste hare op jou kop en het meer sorg nodig; begin dus altyd om jou opknapper op jou punte aan te wend en dan van onder na bo (jou wortels) aan te wend. Hou \u2019n kam met wye tande in die stort en kam ook jou hare van onder na bo nadat jy opkapper aangewend het. Dit sal help dat jou hare minder koek.<\/p>\n

Gebruik \u2019n kam in die stort en kam die opknapper deur jou hare, maar begin ook eers van onder na bo. Dit sal ook versker dat jou hare minder sal koek. So was van bo na onder en knap op van onder na bo.<\/p>\n

 <\/p>\n

Hoe weet ek watter tipe hare ek het en watter tipe sjampoe en opknapper ek moet gebruik?<\/strong><\/h4>\n

Normale hare is as dit nie olierig of droog is nie, nie gekleur is nie en gesond lyk. Fyn of olierige hare is hare wat plat is en min volume het, hare wat nie maklik \u2019n styl hou nie en vinnig vuil word nadat dit gewas is. Dro\u00eb hare is hare wat droog lyk en voel, maklik koek, moeilik is om deur te kam en maklik kroes.<\/p>\n

Gebruik \u2019n sjampoe en opknapper volgens jou haartipe asook jou haar-gewoontes, byvoorbeeld reekse wat voorsorg tref vir gekleurde hare en hitte stileering.<\/p>\n

Lees ook: Gesonde haargroei<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Pantene het die geleentheid aan \u2019n paar skoonheidskenners gebied om haargesondheidskenner, Dr. John Gray, te ontmoet. Dr. Gray is \u2019n mediese dokter, skrywer van vele haar- en vel artikels en boeke. Dr John Gray was jare lank \u2019n mediese adviseur […]<\/p>\n","protected":false},"author":4,"featured_media":166825,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3466,666],"tags":[6,605,1106,5103],"class_list":["post-3726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hare-skoonheid","category-skoonheid","tag-skoonheid","tag-hare","tag-haarsorg","tag-sorg-vir-jou-hare"],"acf":[],"yoast_head":"\nKopkrapvrae | rooi rose<\/title>\n<meta name=\"description\" content=\"Het jy geweet dat die gemiddelde vrou met skouer lengte hare altesaam ongeveer 40km se hare op haar kop het...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/kopkrapvrae\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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