{"id":3327,"date":"2009-07-16T09:31:00","date_gmt":"2009-07-16T07:31:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/oosterse-steurgarnaalsop\/"},"modified":"2019-05-24T10:42:08","modified_gmt":"2019-05-24T08:42:08","slug":"oosterse-steurgarnaalsop","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/oosterse-steurgarnaalsop\/","title":{"rendered":"Oosterse steurgarnaalslaai"},"content":{"rendered":"<p>Sitroengras is by die meeste\u00a0supermarkte in die afdeling vir vars\u00a0kruie beskikbaar.\u00a0 Tom yum-pasta is in die Oosterse-afdeling van die meeste supermarkte verkrygbaar. Ons het die sop in plastiekglasies\u00a0voorgesit. Maak die soplepel met \u2019n \u00a0plastiekbindstrokie aan elke glasie vas.<\/p>\n\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">16<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 kg heel steurgarnale<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 stukkies sitroengras, verwyder die harde blare aan die buitekant en kap die sagte stingeltjie fyn<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>60 ml sonneblomolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 middelslag- rooi ui, in dun ringe gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 knoffelhuisies, fyn gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>4 sprietuie, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3cm- vars gemmer, fyn gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>200 g (\u2019n halwe blikkie) klappermelk<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>5 ml (1t) tom yum-pasta, opgelos in 4k water<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>sout en peper na smaak<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>5 koljandersade, gekneus<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 g broccoli-blommetjies, vir sowat 3min. gestoom<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 pakkie (sowat 12) babamielies, in kwarte gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>1 klein bossie (sowat 12) radyse, in dun skyfies gesny<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2019n hand vol vars koljanderblare, ruweg gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<ol>\n<li>Spoel die garnale deeglik onder lopende water af. Verwyder die doppe van die garnale, maar behou die stertjies. Hou die doppe eenkant - dit word later as geurmiddel gebruik. Sny die agterkant van die garnaal oop en verwyder die dermpie. Stoom die steurgarnale in \u2019n wok of groot kastrol tot ligpienk. Voeg die ui, knoffel, sprietuie en gemmer by en soteer vir 1-2 min.<\/li>\n<li>Voeg die tom yum-water en klappermelk by. Geur met sout, peper en koljandersaadjies. Voeg laastens die garnaaldoppe by. Bedek en laat vir 10-15 min. prut.<\/li>\n<li>Verdeel die broccoli, babamielies, radyse en steurgarnale tussen die dienbakkies. Syg die sop deur \u2019n sif en gooi die warm sop oor die groente. Voeg die koljanderblare by net voor jy dit voorsit.<\/li>\n<\/ol>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sitroengras is by die meeste\u00a0supermarkte in die afdeling vir vars\u00a0kruie beskikbaar.\u00a0 Tom yum-pasta is in die Oosterse-afdeling van die meeste supermarkte verkrygbaar. Ons het die sop in plastiekglasies\u00a0voorgesit. Maak die soplepel met \u2019n \u00a0plastiekbindstrokie aan elke glasie vas. &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":19638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946],"tags":[3225],"class_list":["post-3327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","tag-steurgarnaalslaai"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oosterse steurgarnaalslaai | rooi rose<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/rooirose\/oosterse-steurgarnaalsop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oosterse steurgarnaalslaai | rooi rose\" \/>\n<meta property=\"og:description\" content=\"Sitroengras is by die meeste\u00a0supermarkte in die afdeling vir vars\u00a0kruie beskikbaar.\u00a0 Tom yum-pasta is in die Oosterse-afdeling van die meeste supermarkte verkrygbaar. 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