{"id":3318,"date":"2009-07-15T15:12:00","date_gmt":"2009-07-15T13:12:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/gerolde-lamsblad-met-tiemiesous-en-groenboontjies\/"},"modified":"2019-05-31T12:46:11","modified_gmt":"2019-05-31T10:46:11","slug":"gerolde-lamsblad-met-tiemiesous-en-groenboontjies","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/gerolde-lamsblad-met-tiemiesous-en-groenboontjies\/","title":{"rendered":"Gerolde lamsblad met tiemiesous en groenboontjies"},"content":{"rendered":"\t<div id=\"penci-recipe-card\"><\/div>\r\n\t<div class=\"wrapper-penci-recipe\">\r\n\t\t<div class=\"penci-recipe penci-recipe-hide-featured penci-recipe-novertitle precipe-style-2\">\r\n\t\t\t<div class=\"penci-recipe-heading\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"recipe-title-nooverlay\">Gerolde lamsblad met tiemiesous en groenboontjies<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-hot-food\"><\/i> <span class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">Genoeg vir 6<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"penci-nutrition-meta\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-fire\"><\/i>\r\n\t\t\t\t\t\t\t\t\t<span class=\"remeta-item nutrition-lable\">Nutrition facts:<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n\t\t\t\t\t\t\t\t\t<span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2 kg lamsblad, ontbeen<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2019n hand vol vars tiemie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>sout en gemaalde swartpeper<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>500 ml (2 k) witwyn<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>400 ml rooiwyn<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 ml (1 k) preie, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 ml (1 k) wortels, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>250 ml (1 k) seldery, gekap<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3 knoffelhuisies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u2019n hand vol vars tiemie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>2\u00bd liter (10 k) goeie aftreksel<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>500 g vars groenboontjies<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>15 ml (1 e) olyfolie<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>3 knoffelhuisies, gekneus<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>6 skyfies gegeurde botter (sien resep)<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"penci-recipe-method\">\r\n\t\t\t\t\t<h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<p>Voorverhit die oond tot 160 \u00baC.<br \/>\n1 Geur die lamsrol met sout en gemaalde swartpeper\u00a0en strooi tiemie oor. Rol stewig op en bind met\u00a0kombuistou vas.<br \/>\n2 Verhit die olie in groot, oondvaste\u00a0swaarboomkastrol en braai\u00a0die lamsblad alkant tot goudbruin.\u00a0Haal uit en hou eenkant.<br \/>\n3 Soteer die preie, wortels, seldery en knoffel tot\u00a0goudbruin en sag. Voeg die\u00a0wyn by en laat tot omtrent die helfte afkook.<br \/>\n4 Voeg die aftreksel en tiemie by en sit\u00a0die vleis terug in die kastrol.\u00a0Bedek en sit vir sowat 3 uur\u00a0in die oond. Haal die vleis uit en hou eenkant.<br \/>\n5 Afgekookte tiemiesous: Gooi die vloeistof\u00a0in die kastrol deur \u2019n sif\u00a0of moeseliendoek en verhit\u00a0in \u2019n middelslagkastrol. Bind\u00a0\u2019n bossie tiemie met kombuistou vas en sit in die\u00a0vloeistof. Laat tot die helfte afkook, verwyder die tiemie\u00a0en hou eenkant.<br \/>\n6 Dompel die groenboontjies in borrelende\u00a0kookwater en laat vir sowat 1 min. staan. Haal uit\u00a0en sit onmiddellik in yskoue water. Dreineer.<br \/>\n7 Verhit die olyfolie in \u2019n pan en soteer\u00a0die knoffel vir sowat 1 min. daarin. Haal die knoffel uit\u00a0en voeg die boontjies by. Soteer tot die boontjies lekker\u00a0warm is. Sny die gegeurde botter in dun skyfies en\u00a0sit net voor opdiening op die warm boontjies.<br \/>\n8 Sny die lamsblad in 8 mm-skywe en\u00a0sit voor met tiemiesous, groenbone en brosgebraaide\u00a0aartappels.<\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\r\n\t\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp;<\/p>\n","protected":false},"author":4,"featured_media":19645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2946,4469],"tags":[2006,3226],"class_list":["post-3318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kos","category-winterkos","tag-lamsblad","tag-tiemiesous"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gerolde lamsblad met tiemiesous en 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