{"id":3141,"date":"2024-11-11T10:05:00","date_gmt":"2024-11-11T08:05:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/laesout-saadjiebrood\/"},"modified":"2024-11-11T10:08:40","modified_gmt":"2024-11-11T08:08:40","slug":"laesout-saadjiebrood","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/laesout-saadjiebrood\/","title":{"rendered":"Laesout saadjiebrood"},"content":{"rendered":"

Genoeg vir drie broodjies.<\/em><\/p>\n

<\/h4>\n

Bestanddele<\/span><\/strong><\/h4>\n

 <\/p>\n

    \n
  • 6 k volkoringmeel<\/li>\n
  • 250 ml (1 k) hawermout<\/li>\n
  • 250 ml (1 k) meel<\/li>\n
  • 2,5 ml (\u00bd t) sout<\/li>\n
  • 10 g (1 pakkie) kitsgis<\/li>\n
  • \u2019n hand vol sade (soos pampoen-, sonneblom-, sesam- en lynsaad)<\/li>\n
  • 1 liter (4 k) louwarmwater<\/li>\n
  • 15 ml (1 e) olie<\/li>\n
  • 15 ml (1 e) heuning<\/li>\n<\/ul>\n

     <\/p>\n

    Metode<\/strong><\/h4>\n

     <\/p>\n

    Voorverhit die oond tot 180 \u00b0C.<\/p>\n

      \n
    1. Spuit 3 broodpanne van 25 x 12 cm met kleefwerende kosproei. Meng die volkoringmeel, hawermout, meel, sout, kitsgis en die sade in \u2019n groot mengbak en maak \u2019n holte in die mengsel.<\/li>\n
    2. Meng die water, olie en heuning en roer in die holte van die meelmengsel in. Bedek en laat vir 1 uur op \u2019n warm plek rys. (Dit rys nie vreeslik baie nie – sowat \u2019n derde meer as die oorspronklike volume.)<\/li>\n
    3. Verdeel die beslag in die pannetjies en bak vir sowat 50 min. – 60 min. Haal uit en laat die brood op \u2019n draadrakkie afkoel.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Hierdie broodjie kan in \u2019n kits gemaak word,\u00a0en jy hoef nie eens te knie nie. Al die sade maak die broodjie lekker geurig sodat jy nie\u00a0die sout soveel sal mis nie. Deur Vickie de Beer<\/p>\n","protected":false},"author":4,"featured_media":99506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2941,2942,2946],"tags":[57,83,491,3697,4655,6552],"class_list":["post-3141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebak","category-lae-koolhidraat","category-kos","tag-brood","tag-sout","tag-deeg","tag-low-carb","tag-baking","tag-recipes"],"acf":[],"yoast_head":"\nLaesout saadjiebrood | rooi rose<\/title>\n<meta name=\"description\" content=\"Die broodjie kan in \u2019n kits gemaak word,en jy hoef nie te knie nie. 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