{"id":2874,"date":"2023-05-12T14:52:00","date_gmt":"2023-05-12T12:52:00","guid":{"rendered":"http:\/\/rooirose.dvlp.site\/velsorg-vrydag-hoe-rook-jou-vel-beinvloed\/"},"modified":"2023-05-12T14:51:07","modified_gmt":"2023-05-12T12:51:07","slug":"hoe-rook-jou-vel-beinvloed","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/rooirose\/hoe-rook-jou-vel-beinvloed\/","title":{"rendered":"Hoe rook jou vel be\u00efnvloed"},"content":{"rendered":"

Studies wys\u00a0dat iemand wat 70 jaar oud is en\u00a030 sigarette per dag rook, se vel 14 jaar ouer is!<\/p>\n

 <\/p>\n

3\u00a0skrikwekkende redes waarom rook sleg is vir jou<\/h4>\n

1. Rook vernou die klein bloedvaatjies in die buitenste lagie van jou vel; dit verminder bloedvloei en veroorsaak dat jou vel minder suurstof en voedingstowwe kry wat belangrik is vir jou vel se gesondheid.<\/p>\n

2. Rook beskadig ook kolageen- en elastien-produksie; wat die boublokke van jou vel is en veroorsaak dat jou vel minder elasties is.<\/p>\n

3. Die manier waarop jy jou mond trek as jy jou sigaret teug en jou o\u00eb klein maak om te keer dat die rook daarin gaan, dra ook by tot meer plooie rondom hierdie dele.<\/p>\n

Lees meer oor die nadele van rook hier:<\/p>\n

Wees gesonder, hou op rook!<\/a><\/p>\n

Stop jou nikotien-verslawing met oefening<\/a><\/p>\n

E-sigaret vir jou?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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